Dress for success. The latest weather report that I saw does suggest it could be wet Sunday morning. At the very least it will be chilly. So plan now what...
My count got off a little this morning. It's 2 Days to go!! Also, if you are trying to look at the photo link, be aware that the last character of the url...
Hi All, Here's a photo from the Olympic trials leaders dressed for cold weather success. Personally I love arm warmers for cold weather racing. You forget how...
Hey PaMaKids; If anyone need arm warmers let me know. I have few prs to loan out to you for Sunday race. I ride bike frequently. oh, I only have size S. Merick...
Anyone know how/where one can watch this Wannamaker Mile tonight? ... Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now....
Another way to have arm warmers is to get some tube socks and cut slits in the toe area to slide your arms through. If it gets warm, then you can ditch them. ...
Game Time. OK. 1 day to go. Not much more to be done. It's almost game time. Think positive thoughts. You can't control the weather so checking weather.com...
Andy, I never knew the details about carbo loading - only the night before portion. Really interesting. Thanks! I can't find your final advice email about my...
Okay, I just blew it - and sorry to all - you won't have the faintest idea what that was about - sooo sorry! Good luck to all tomorrow, the team and club,...
Five hours to go and I can't sleep : ( Weather forecast from Yahoo/ weather.com: Today: Windy with rain showers. High 52F. Winds WNW at 15 to 25 mph. Chance ...
You PK runners are awesome. I did my best to get pictures of the green jerseys, but I kept missing people and had to relocate, so I didn't get everyone. At...
Check out the King of the Drafters! http://good-times.webshots.com/photo/2888090390048454572SxeIsj (in my defense I was in front 1/2 the time... really!) -zack...
Zack Hedling
zhedling@...
Feb 3, 2008 11:03 pm
307
How are you ever going to continue the duathlon season? ... Thanks for being out there, Adrian ... ...
Congratulations and good job out there, everyone. Those were tough conditions (talk about a headwind). Thanks to all the people out there cheering. I will...
The results are up and Theo took first in our 65 age group! Way to go. He was the 20th Pamakid I counted going outbound. I counted 30 in all including myself,...
v\:* {behavior:url(#default#VML);}o\:* {behavior:url(#default#VML);}w\:* {behavior:url(#default#VML);}..shape {behavior:url(#default#VML);} Thanks to all that...
Awesome race, masters, you're an inspiration for all the younger runners and a testimony that age shouldn't slow you down. Frank In a message dated 2/4/2008...
Hey Frank, How about 65yr. to 69 yr. Div. winner Pamakid Theo Jones who finished in 1:43. That is a sub 8 min. mile pace. Not bad. PS- And he is 69 yrs. ...
Sorry for the delay; even higher priority yesterday acting as Alameda County voting protection coordinator for Obama campaign; and I guess we were ground zero...
forgot to share what i thought was the funniest moment of sunday's race...as i was passing the zoo on the return a guy next to me muttered "great, now we...
Oh, sorry for not mentioning Theo... great race Theo! Oh, let's not forget Tomas for helping us stay warm before the race... also after the race since it took...
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