In case you Rocket Runners want to spend the Entire 4th of July weekend in Pacifica, here's a hilly, hard trail run for the 5th! -- Heather ... From: PCTR...
Tonight after track, let's do dinner. Hopefully lots of us have Fri off so we can kick back after the workout and relax. We can talk USA Championships track,...
Here is the list of team members who will definitely be racing tomorrow: Ambrogino Giusti (Form filled out for race day registration) Amy Sonstein (registered)...
Hi Everyone, The plan is for me to start a blog on the Pamakid website (www.pamakids.org). I will most likely blog about the world of professional/elite...
Due to an unfortunate change of plans, we have 1 extra ticket for 4 days of the World Track & Field Championships in Berlin. Any Pamakids out there ...
The Rocket Run was a great success. All our participants came home with an age group award and we had some great red white and blue costumes. Marcia and Keith...
Tue July 14 is the 3rd annual Tying the Knot 7K. This is Malinda and my Anniversary Run. We'll meet at 6:30pm on Middle Dr just west of Transverse Dr in GG...
Hi Everyone, Here's a longish update of Pamakids racing news. Recent Races We had a great day at the Rocket Run on July, 16 entrants, 16 medals. And a great...
Great job to Pamakids... As a team, we took first and second place on the mile; and third on the 5 K. Frank **************Looking for love this summer? Find it...
This Saturday I'm joining Andy and his team for a trail run at Rancho San Antonio. Is anyone interested in coming along? We'll meet at SHCP at 9:00 (in the...
My mother-in-law's visit is over so I am back to having time to work on this. Thanks to Malinda, my editor. Attached here is Part 2. I also put it in the...
And the last installment of the "Thoughts and Comments from the USA Championships" series. If you have read all three previous ones and are anxiously awaiting...
Happy Summer Pamakids! It's time to think about Cross Country season! Below is the schedule and Andy's suggestions on which ones to run. Please take a look and...
Hi All,  The cross country season is a wonderful opportunity to sharpen your speed and technique. With the huge gap between June and October for PAUSATF...
Just a reminder that the run is tomorrow (or today depending on when you read this). Tue July 14, 6:30pm on Middle Dr. Hope you can come for this 7K fun run....
Andy, Monica F, and I are planning to try out the Skyline Trail in San Mateo this weekend (I think Saturday). Let us know if you're interested in joining us. ...
Hi pamakidsracing@yahoogroups.com, I set up a Facebook profile where I can post my pictures, videos and events and I want to add you as a friend so you can see...
Here's a better link for the Sports Basement shopping party evite. This one will let you add yourself to the evite instead of changing Monica's response over...
It looks like we'll have at lease one car full headed to Skyline in San Mateo County Saturday. Let me know if you want to join me, Andy, Monica F, Marlyss, and...
Does anyone have a copy of the Pacifica newspaper with the results from the Rocket Run? I would like to send the results to DSE and Tamalpa for their...
Hi Everyone, Just a little push to get people excited for Cross Country season. I uploaded a story from this month's Running Times called "10 Reasons You ...
The annual 1600 (mile) time trial will be Thur Aug 6. This will take place in lieu of the usual Thursday Night Track workout. So Kezar at 6:30pm. Let's hope...
Sad news about Banana Chase. -- Heather click here to view this email as a webpage webpage version Next Event . . . Â with KFOG, KNBR & The BONE Radio...
Hi Heather and Pamakids Racing Team.  This race was one that a few of us wanted to run. Since this race has been canceled, is it possible that we could...
Good luck to John Spriggs, who will be representing both the Pamakids and TEAM USA at the World Athletics Master Championships in Finland. If you go this link...
Hi everyone, Mountian Malinda here, The run last week on Skyline Ridge in San Mateo County (not what people would think of as 'San Mateo') was so much fun...
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