Hey all. Anyone interested in running the Creemore course? Date1: May 19 Date2: June 2 Time: 09:00 Expected finishing time: 1:43 (don't want to break the...
8199
roaster.dave
May 4, 2012 8:30 pm
Anyone from the K-W area going down for this run and would like to carpool? It seems a shame to drive down by myself with the cost of gas and everything. Dave!...
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Oliver Fischer
truenorth@...
May 5, 2012 1:21 pm
Morning All If anyone is looking for a pacer for Sulphur let me know. I would be available to pace as long as is needed and would love to help. All the best,...
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is000661
May 11, 2012 3:54 pm
Have fun at the OTS/OUS race #2. I was wondering if they would cancel the race as the forecast is not calling for freezing cold, snow, or tornados. Lee Anne...
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Ron Irwin
west_grey_ru...
May 11, 2012 9:00 pm
Preparing for a warm run tomorrow! Did a little video of OUS Race #1 PYP. http://youtu.be/o8fcODMWj4A [Non-text portions of this message have been removed]...
8203
Vincent Charbonneau
vincecharb
May 13, 2012 10:56 pm
Congratulations! Ken Niemimaa finished the MMT 100 in 23:54:24 Overall pace: 14:06 Place: 15 out of 196 starters. Gotta run, Vince [Non-text portions of this...
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Derrick Spafford
djspafford
May 14, 2012 9:02 pm
Hi everyone, I've had a lot of people inquiring lately, and just wanted to let you know that Spafford Health and Adventure now has UltrAspire Hydration Systems...
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George Sarson
sarson@...
May 14, 2012 9:25 pm
Hello Derrick, It would be nice to offer people at the Toad the UltraAspire Hydration System. Maybe exhibiting could be another way to reach a lot of people in...
8206
esmond
May 16, 2012 2:15 pm
Seaton Trail Results at http://ouser.org...
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is000661
May 20, 2012 8:39 pm
It was a great day for hills! Report: http://www.runnningchallenged.blogspot.ca Cheers!...
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Jeff Cooper
jeffcooper...
May 21, 2012 9:27 pm
To My Family, Friends & Colleagues As you know (or may not know), I’m one of the writers of a really useful advice book on running (Chapter One). The book is...
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Scott Garrett
garrett.scot...
May 24, 2012 1:50 pm
Good Morning Group: I know this is very last minute and for that I aplolgize however if anyone knows someone who might be interested in pacing this weekend...
8210
dcollins63001
May 27, 2012 9:30 pm
I would like to thank everybody for helping me celebrate my 60th Birthday yesterday. The cake was great and had a slice later that night. Could not think of...
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is000661
May 28, 2012 1:52 am
Congrats Dave. Halfway to posting the fastest times for a 120 year old! I missed the celebration, but high fives around!...
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(no author)
(no email address)
May 28, 2012 6:40 pm
Afternoon folks, Here's Craig's video race report from last weekend's Sulpher Springs ultra. Hope it was a great one for those of you who ran! ...
8213
run4fun@...
May 28, 2012 9:33 pm
Congratulations to all you 100 milers at Sulphur. That's an impressive list of amazing times you all put in. Way to go Steven. ... From: Marissa Schroder...
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kinga_miklos
May 31, 2012 2:22 am
Hope everyone had a good weekend at Sulphur. Big thanks to Joe Hewitt and the Burlington Runners for putting on a great event and congrats to everyone who ran....
8215
is000661
Jun 1, 2012 3:55 pm
Hey all. Please send positive vibes to Charlotte Vasarhelyi, who will start an attempt to break her own record for running the Bruce Trail! You can track her...
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Jeff Cooper
jeffcooper...
Jun 1, 2012 4:19 pm
Go Char-Baby! Hope the sun is smiling on you all the way to a new record. Good Luck! Cooper ________________________________ From: is000661...
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Cynthia Laforty
cynthialaforty
Jun 1, 2012 9:44 pm
Wow..thanks ,I love this web site. Cynthia To: ous-l@yahoogroups.com From: jeffcooper@... Date: Fri, 1 Jun 2012 09:18:58 -0700 Subject: Re: OUS-l: Bruce...
Hi all. FYI: Rates go up on Tuesday June 12 More than halfway to the cap of 200 (110 signed up). Although the course is changed, some will be dissappointed...
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Neil Jefferson
jumanji96@...
Jun 12, 2012 2:08 am
Hi, Join us at 10:45am on Sunday 17 and Saturday 23 June for a training run at Limberlost. We will run the 14km coursethat we use on race day (July 14th). Some...
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Henri Ragetlie
sirius_runner@...
Jun 12, 2012 2:18 am
Hey Neil, I'm not sure if you would have noticed the conflict but we have the Niagara Ultra going on the 23rd. Could you not schedule a training run another...
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(no author)
(no email address)
Jun 12, 2012 2:29 am
Hey guys, Video race report from the Phlox Run last week. Thought you'd like to see it! http://youtu.be/B2mIB4_HmqA Have a great week everyone! Marissa Marissa...
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Neil Jefferson
jumanji96@...
Jun 12, 2012 2:30 am
Hi Henri, Yes I did see that, after the fact. By then it was too late to change it. We only have 7 or 8 committed to running at Limberlost on the 23rd. Neil ...
8224
Maureen Pecknold
maureenpecknold@...
Jun 12, 2012 10:54 am
I totally love these race reports! To: ous-l@yahoogroups.com From: marissa@... Date: Mon, 11 Jun 2012 22:29:27 -0400 Subject: OUS-l: Phlox Run...
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(no author)
(no email address)
Jun 12, 2012 2:46 pm
Thanks Maureen! Always looking for new reporters - in case anyone is interested email me! Marissa Schroder Publisher Get Out There Magazine / Get Out There...
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is000661
Jun 16, 2012 1:09 am
Hi all. Less than 40 to go until the cap is reached for the Creemore Vertical Challenge. There is an extra slope! (can't really call it a hill)...
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Larry Gooder
largooder
Jun 18, 2012 8:42 pm
Registration has been brisk for our season ending OUS/OTS event and have already reached '60% sold' on our 300 cap. At this rate we should be sold out in...
