Race location: http://wikimapia.org/#lat=26.33148&lon=127.9294395&z=14&l=0&m=h&v=2 Hot weather tip on the run: Crack open a few small, disposable water...
Training Bible Newsletter - July 2008 ________________________________________ *Featured Event* TrainingBible Long Course Mini-Camp Part II July 12, 2008 ...
RoadBikeRider.com Newsletter Issue No. 350 - 07/03/08: Landis Loses, But . . . ISSN 1536-4143 Produced almost every Thursday by RBR Publishing Company....
RoadBikeRider
RBRPublishing@...
Jul 3, 2008 9:40 pm
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Please assist with directions to Ayahashi Triathlon this Sunday 6 July....
Zoom in/out for the race location: http://wikimapia.org/#lat=26.33148&lon=127.9294395&z=14&l=0&m=h&v=2 Out the Foster Legion/Shoppette Gate, straight across...
Hello - new to Okinawa - haven't even gotten my bike in my express shipment yet. Are there any cyclists/triathletes who ride regularly in the Courtney area?...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Hansen Sprint Relay Run Sunday July 13, 2008 All Day Notes:...
okinawa-multisport@ya...
Jul 5, 2008 2:55 pm
9001
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Kadena 5k RUn Saturday July 12, 2008 All Day Notes: POC:...
okinawa-multisport@ya...
Jul 6, 2008 2:58 pm
9003
Anyone know the correct person to contact to request corpsmen (medical from Lester) and PMO (traffic control). I can call them later tomorrow, but trying to...
FYI - Below is troop information put together by the Air Force that we need to get out. We likely have Marines, Sailors and family members who have been...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Tuesday Night Aquathlon Tuesday July 15, 2008 5:00 pm -...
okinawa-multisport@ya...
Jul 8, 2008 7:55 am
9007
2008 MCCS TriKids Youth Triathlon Camp The MCCS ODST TriKids Youth Triathlon Training Camp offers athletes 18 and younger the opportunity to learn about and...
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Schwab Aquathlon Sunday July 20, 2008 7:00 am - 10:00 am ...
okinawa-multisport@ya...
Jul 13, 2008 9:56 pm
9010
Does anyone know if there is a shop around that can bore and face head tubes and bottom bracket shells?...
Help! I have too much stuff! The road bike is a 54cm Scattante XRL frame with Dura-Ace crankset (175mm), bb, and rear derailleur. The brakes are Ultegra....
hey guys/gals, i have a parabolic roller i bought over a year ago and a rear wheel bike computer that i have used once but i ended up selling my bike. paid...
TriCampers & parents - We highly encourage the parents of anyone taking part in the 2008 TriCamp to try attend the first hour of the first day. We will have a...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Izena 88 Triathlon Entry Deadline Thursday July 31, 2008 ...
okinawa-multisport@ya...
Jul 16, 2008 2:57 pm
9018
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Tour de Okinawa Registration Open Friday August 1, 2008 All...
okinawa-multisport@ya...
Jul 17, 2008 2:55 pm
9019
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Schwab Aquathlon Sunday July 20, 2008 7:00 am - 10:00 am ...
okinawa-multisport@ya...
Jul 17, 2008 9:57 pm
9020
... From: Griffin Jamie Sent: Thursday, July 17, 2008 9:02 AM Subject: Kids' Wellness Camp-Sign Ups End Tomorrow! Kids' Wellness Camp is just around the...
Dear Athlete, The Extra Mile has a brand new look! ENJOY! Look for the D3 tent at the Boulder Peak this Sunday. If you can't see the newsletter in html format...
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