A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
http://scienceofsport.blogspot.com/2007/12/muscle-cramps-part-v.html We have now run the entire gamut in this series on cramps, and it has been quite a ride....
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the okinawa-multisport group. File :...
okinawa-multisport@ya...
Dec 11, 2007 12:26 am
8721
Hala Bissada, President & CEO of Island Triathlon Series™ (ITS) is very pleased to announce 2007 World Champion, Chris McCormack's enthusiastic support of...
Tri Travel Ironman China Tour April 15 22, 2008 http://www.tritravel.com.au/newsletter/10Dec07/postcard.htm Have a great day from the Tri Travel team ...
Shane Smith
newsletter@...
Dec 12, 2007 10:21 am
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2008 Ishigaki Triathlon & 2008 BG Triathlon World Cup Ishigaki Island - Okinawa, Japan Olympic Distance 1.5k Swim + 40k Bike + 10k Run Limits: 800 Individuals ...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal ENTRY DEADLINE - Okinawa Marathon (Race Date 24 Feb 2008) ...
okinawa-multisport@ya...
Dec 13, 2007 2:55 pm
8725
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Does anyone know of a specialty running shoe store that can cater english-speaking customers? I'm looking for some place on the island that knows what they...
keyboardninja
keyboardninja@...
Dec 16, 2007 11:23 pm
8727
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Thursday December 20, 2007 6:00 pm - 7:00 pm...
okinawa-multisport@ya...
Dec 17, 2007 8:56 am
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Ultrafit: December 2007 e-Tips Tips In This Issue: All Athletes: 'Tis the Season to Shake Things Up...by Dirk Friel Cyclists: Single Speed Training for...
kbuxton@...
Dec 18, 2007 7:10 pm
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Hello athletes - Know of an on-base or off-base event that you would like to share? Please send the details. Any endurance-type event, race or training - for...
There is a ride planned for Saturday. Leaving from the Starbucks by the Ferris Wheel across from Camp Lester at 0630. The group is doing the Southern Loop...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal ENTRY DEADLINE - Okinawa Marathon (Race Date 24 Feb 2008) ...
okinawa-multisport@ya...
Dec 21, 2007 2:55 pm
8735
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Marathon Build-up - Dave Elger on Running, Health and Fitness http://daveelger.blogspot.com/2007/12/marathon-build-up.html I've never been a big fan of...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Thursday December 27, 2007 6:00 pm - 7:00 pm...
okinawa-multisport@ya...
Dec 24, 2007 8:55 am
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Why, particularly here in the busy traffic of Asia is the indoor trainer still the most underutilized tool in a triathlete's arsenal? Last week we discussed...
Athletes, The Marine Corps is holding an invitational cross country meet 12 Jan 08 at MCAS Miramar, CA. This email is to solicit applications from any Marines...
