Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Thursday October 4, 2007 6:00 pm - 7:00 pm ...
okinawa-multisport@ya...
Oct 1, 2007 8:56 am
8657
Ultrafit: October 2007 e-Tips Tips In This Issue: All Athletes: Success Through Daily Routines...by Dirk Friel Cyclists: Cyclocross Abilities...by Andy...
kbuxton@...
Oct 1, 2007 7:14 pm
8658
From: Deepak Patel [mailto:newsletter@...] Sent: Wednesday, September 26, 2007 2:19 AM Subject: Kona Condos Still Available Phone (800)...
Ironman China Ltd. (ICL), announced today that the City of Haikou, Hainan will be the venue for Asia's second Ironman 70.3 series event. Ironman 70.3 China...
Experience Ironman Western Australia with Tri Travel Worlds fastest Ironman race? 8 Nights accommodation only from $1440* Click here to view more information ...
Shane Smith
newsletter@...
Oct 4, 2007 9:52 am
8661
RoadBikeRider.com Newsletter Issue No. 312 - 10/04/07: Off-Season Opportunity ISSN 1536-4143 Produced almost every Thursday by RBR Publishing Company....
RoadBikeRider
RBRPublishing@...
Oct 5, 2007 10:59 pm
8662
4th Annual Joint Services Family Shelter Domestic Violence Awareness FREE 5K Run/Walk Prizes will be given away! 13 October 2007 @ Torii Beach Registration:...
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal 5K Run/Walk for Domestic Violence Awareness @ Torii (FREE) ...
okinawa-multisport@ya...
Oct 7, 2007 9:56 pm
8665
The Tour of Oki closed out before I could enter. If you made it in but can't race, please contact me. Will consider any distance except the 50K Masters...
velo_dave
velo_dave@...
Oct 8, 2007 2:04 am
8666
Used for one season - one size too big - I purchased another pair, size 42. Carbon soles. Retail is $275, will sacrifice for $90 firm. Scuffs on the bottom...
velo_dave
velo_dave@...
Oct 8, 2007 2:05 am
8667
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Thursday October 11, 2007 6:00 pm - 7:00 pm ...
okinawa-multisport@ya...
Oct 8, 2007 8:56 am
8668
Kinser 18TH Annual Half Marathon Half Marathon Overall Finish List October 07, 2007 ... Results By Race Management Systems, Inc. ... Place Name Age...
http://www.active.com/event_detail.cfm?EVENT_ID=1487599&RESET=0&CHECKSSO=1 U.S. APPLICANTS There will be 150 lottery slots available to the U.S. applicants....
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal 5K Run/Walk for Domestic Violence Awareness @ Torii (FREE) ...
okinawa-multisport@ya...
Oct 10, 2007 9:55 pm
8671
WORKING THE RIGHT SIDE OF THE VO2MAX EQUATION RESEARCH SAYS THAT HITTING 100 PERCENT OF VO2MAX IS KEY As a runner's maximal aerobic capacity...
Owen Anderson, Ph. D.
webmaster@...
Oct 11, 2007 1:01 am
8672
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
From: Clint Gebke [mailto:cgebke@...] Kona Bash Meghan Gebke, my wonderful and fast wife, has recently finished the Kona IRONMAN World Championship. I...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Thursday October 25, 2007 6:00 pm - 7:00 pm ...
okinawa-multisport@ya...
Oct 22, 2007 8:55 am
8677
Triathlon has more than one birthplace. Some are well known; Kona, Alcatraz, Mission Bay... Some are less famous but more important. These are the sacred ...
For anyone who is interested here is the website for Ironman China. (http://www.ironmanchina.com/index.php) I am thinking of doing it as my first Ironman....
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Hi! I'm basically new to the island since I've been deployed for the last several months, and am looking to see if there's still a group ride on the weekends....
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Thursday November 1, 2007 6:00 pm - 7:00 pm ...
okinawa-multisport@ya...
Oct 29, 2007 8:56 am
8682
Ironman New Zealand Tour 2008 LAST CHANCE! "Earlybird" entry - Closes October 31 Click here to view it ...
Shane Smith
newsletter@...
Oct 29, 2007 11:17 am
8683
Each year Okinawa Christian School International (OCSI) holds a 20km Walkathon event as a fund-raiser for the school. Each year there a lot of runners,...
Does anyone have a race number they don't need or want for the Naha marathon? I have a few friends who thought they could wait till now to register but...
2007 Izena 88 Triathlon 28 Oct 2007 - 2km Swim + 66km Bike + 20km Run FULL INDIVIDUAL RESULTS: http://www2.tontonme.ne.jp/users/izena88/result-A.pdf FULL...
