Hi All, We hope you’ve had a great couple of months training and are gearing up for a warm summer of racing or a cool winter of base training, depending...
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
I am looking for other women who are interested in riding together, as well as to train together for the 2008 tour de Okinawa. If you are interested, or know...
... From: Weidner, Scott F LT [mailto:Scott.Weidner@...] On Base Races: June 15, Spring Break 5K, Kadena AB (Race starts at 0730) June 24, Camp Hansen...
Ultrafit: June 2007 e-Tips Tips In This Issue: All Athletes: Measuring Training Adaptation...by Joe Friel All Athletes: Weight as a Limiter...by David Brown ...
kbuxton@...
Jun 4, 2007 7:10 pm
8447
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Friday June 8, 2007 5:30 pm - 7:00 pm (This...
okinawa-multisport@ya...
Jun 5, 2007 8:25 am
8448
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Ayahashi Triathlon Entry Deadline Friday June 15, 2007 All...
okinawa-multisport@ya...
Jun 5, 2007 3:01 pm
8449
... From: Travis Marsden Learn to Swim Registration is this Saturday- MCCS has an important announcement to make! There is a location change due to a scheduled...
HAVE SOME TO ADD OR CORRECTIONS - PLEASE SEND THEM. =================================================== 10-Jun Su Yomitan Sprint Distance Triathlon Festival -...
RoadBikeRider.com Newsletter Issue No. 298 - 06/07/07: Coast to Toast ISSN 1536-4143 Produced almost every Thursday by RBR Publishing Company. E-mailed ...
RoadBikeRider
RBRPublishing@...
Jun 9, 2007 11:52 pm
8452
From: Jonathan Beyer Dear Friends, The bard of Izena, Don Cash, passed Tuesday away after being struck by a semi tractor trailer while riding in Florida....
Mark your calendar - 4 August on Camp Foster - Women's only and Youth Super-Sprint Triathlons. We'll need volunteers, too! Our current plan is to use the same...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Ayahashi Triathlon Entry Deadline Friday June 15, 2007 All...
okinawa-multisport@ya...
Jun 10, 2007 2:59 pm
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... From: Weidner, Scott F LT [mailto:Scott.Weidner@...] When: Saturday June 16th 2007 Where: MCAS Futenma by the Pool Show Time: 0600 Run Time 0630 ...
TriCamp (17 & Younger; must have military ID card/SOFA) - $35 (pay on first day only, no pre-pay as athletes must meet minimum performance requirements). - Pre...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Friday June 15, 2007 5:30 pm - 7:00 pm (This...
okinawa-multisport@ya...
Jun 12, 2007 8:26 am
8458
MCCS Summer Lap Swim Hours as of 14 Jun 07 Effective 15 Jun - 24 Aug 07 Note: Inquire with Facility Manager concerning Unit Training Opportunities. Kinser 50M...
To All, Here is the link for the results from this past weekends triathalon. The first page has the citizen results and the links on the left have the results...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Oura Wan Beach (Camp Schwab) Ocean Race Saturday June 30,...
okinawa-multisport@ya...
Jun 15, 2007 10:59 pm
8461
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Tuesday Night Aquathlons at the Foster 50m Pool Tuesday...
okinawa-multisport@ya...
Jun 16, 2007 7:56 am
8462
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Well done Meghan - Congratulations! http://www.ironmanjapan.com/jp/news/2007OfficialResult_j.htm 431st overall; 42nd Female; 1st in age group. s = 1:05/71st b...
For at least 20 y, some coaches have advocated that cyclists include so-called "strength endurance" (SE) intervals as part of their training program. While the...
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Track Workouts Friday June 22, 2007 5:30 pm - 7:00 pm (This...
okinawa-multisport@ya...
Jun 19, 2007 8:29 am
8466
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Tuesday Night Aquathlons at the Foster 50m Pool Tuesday...
okinawa-multisport@ya...
Jun 21, 2007 8:00 am
8467
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - S L O W T W I T C H O N L I N E The Week of June 18, 2007 - - - - - - - - - - - - - - - - -...
Dan Empfield
slowman@...
Jun 21, 2007 11:21 am
8468
Know of more? Send them in. http://www.champ-sys.com http://www.winskinsprinting.com http://www.voler.com/ http://www.louisgarneau.com/ ...
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