http://www.britishtriathlon.org/about/guide/index.php What is triathlon? Everything you need to know about this multi discipline sport. What do I wear? The...
Mathew Luebbers
matluebbers@...
Jan 1, 2004 8:46 pm
5066
NUTRITION NEWS FOCUS "Nutrition news is important. We help you understand it!" http://www.nutritionnewsfocus.com/cgi-bin/birdcast.cgi Today's Topic: The Acid...
Now you can get the figure you've always wanted... 0. ... Life Fitness Parabody(r) Strength-Training Equipment http://www.lifefitness.com/actv_gs/ Life Fitness...
Active.com
active_offers@...
Jan 3, 2004 1:47 am
5068
Track meet - Foster 3/8/2003 - 645-7854 Fun run - Time Predicted Courtney 4/13/2003 - 622-9221 Triathlon - Hansen 5/4/2003 - 623-4306 Fun run - Fun Run Kinser...
okinawa-multisport@ya...
Jan 3, 2004 2:49 am
5069
1. "Ishikawa Cycles" is located on rte 74, just off the Kadena Rotary in Kadena Cho. Ishikawa-san is a very good bike mechanic and sells Treks and other...
okinawa-multisport@ya...
Jan 3, 2004 2:49 am
5070
This is some general information on Okinawa Multi-Sport events; please let me know if you have any additions, changes, etc. ========== Bicycle Rides ==========...
okinawa-multisport@ya...
Jan 3, 2004 2:49 am
5071
I would be happy to special order the items you would like. If you would let me know what sizes, color and items you are interested in I will be happy to see...
okinawa-multisport@ya...
Jan 3, 2004 2:49 am
5072
This is contact information for some of the local Okinawa pools that have lap swim times. They do charge an admission fee. Have one to add? Let me know! Mat ...
okinawa-multisport@ya...
Jan 3, 2004 2:49 am
5073
A few years ago in Auburn, Ala., a new freestyle drill was developed that helped to propel the Auburn University women's team to an NCAA title in 2002. After...
Mathew Luebbers
matluebbers@...
Jan 4, 2004 12:19 am
5074
The Winter Okinawa Dolphins Swim Team season begins Monday, 5 January and concludes 5 March. ... Adults - no tryouts are held for adults. If an adult wants to...
hello, i am moving to okinawa in sept. i am trying to find info on hiking trails, clubs, and other stuff like that. ever hear of any caving? ive tried to find...
Hi, I apologize using this forum for a personal request, but I've lost Karen's e-mail & snail mail addresses. FYI, I am an old running buddy of Karen's from...
jtkleinatl
jtkleinatl@...
Jan 5, 2004 7:31 pm
5077
25 Jan 0900 Nago 1/2 and 10K (deadline is past) 25 Jan Ishigaki Marathon 31 Jan 0800 Canine 5K on Lester- shirts are in ! 14 Feb 1130...
Elger David H CIV
ElgerDH@...
Jan 5, 2004 7:33 pm
5078
http://www.outdoorjapan.com/section-calendar.html Check for upcoming cycling and multisport events in Japan here: ...
okinawa-multisport@ya...
Jan 6, 2004 1:23 am
5079
Monthly 5K Dates at Kadena March of Dimes Birth Defect Prevention 5K SAT, 17 Jan 04 @ 0800 African American Heritage 5K FRI, 13 Feb 04 @ 1100 St Patrick's Day...
Elger David H CIV
ElgerDH@...
Jan 6, 2004 4:15 am
5080
ENDURANCE SPORTS NEWS Jan. 5, 2004 By James Raia E-mail: RaiaRuns@... Web site: ByJamesRaia.com To read this issue on the 'web, Click here To read...
We would like to remind you of this upcoming event. Regular Saturday Rides - Kadena Gate 1 Date: Saturday, January 10, 2004 Time: All Day Kadena across the...
okinawa-multisport@ya...
Jan 6, 2004 3:02 pm
5082
This is a great website for getting a quality bike fit: http://www.wobblenaught.com/ Dave Meteyer...
davidmeteyer
meteyer@...
Jan 6, 2004 9:34 pm
5083
Total Immersion Swimming NewsletterTotal Swim A free newsletter for Totalimmersion.net members.January 6, 2004 http://www.totalimmersion.net in this issue ...
I have the applications in my office for the Iriomote race on Feb 14- 23K, 10K, and 3K. The deadline is Jan 16. Davr...
Elger David H CIV Elg...
ElgerDH@...
Jan 7, 2004 9:19 am
5085
We would like to remind you of this upcoming event. Group Ride - Sundays Date: Sunday, January 11, 2004 Time: All Day Leaves from either Kadena Gate 1 or...
okinawa-multisport@ya...
Jan 7, 2004 3:03 pm
5086
As you may already know, Jennifer will be leaving us in March. We are currently seeking applicants for her position. More information can be found at:...
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - S L O W T W I T C H O N L I N E The Week of January 5, 2004 - - - - - - - - - - - -...
Editor
slowman@...
Jan 8, 2004 12:55 am
5088
PezCycling News - January 7, 2004 Pez AWARDS: WORST Ride of 2003! The Awards “bandwagon” rolled by and we jumped...
PezCycling News
press@...
Jan 8, 2004 12:55 am
5089
We would like to remind you of this upcoming event. Entry Deadline - One Hour Swim Challenge Date: Thursday, January 22, 2004 Time: 5:00PM JST (GMT+09:00) last...
okinawa-multisport@ya...
Jan 8, 2004 8:02 am
5090
Tour de France Times (Issue 63) has been published. It includes a report on Lance Armstrong's career and Tour de France plans and the usual array of news,...
Welcome to the Active Insider -- the weekly newsletter from Active.com, the world's most comprehensive portal for athletes of all levels. Each issue highlights...
Active.com
active-insider@...
Jan 9, 2004 2:48 am
5092
As you may already know, Jennifer will be leaving us in March. We are currently seeking applicants for her position. More information can be found at:...
Mathew Luebbers
matluebbers@...
Jan 9, 2004 2:48 am
5093
Runner's Web Digest - January 9, 2004 Brought to you by Foot Locker ...
The swimmers at Friday's Distance Dare completed 248,800 meters, or about 154 miles. Way to go, Swimmers! More detailed splits for some swimmers will be ...
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