"Churashima Century Run 2010" http://www.cocr.jp/english/ This is a brand-new event. Although the name is "Run', the event is actually "Ride" or cycling! #...
Nagai-Luebbers CIV Te...
Oct 13, 2009 3:55 am
9534
Even entry site is in English if you go through a link from the English information page! "Churashima Century Run 2010" http://www.cocr.jp/english/...
I am planning on doing an ocean swim on Saturday after swim team practice. I should be at the Henza causeway/parking area by 1045, hope to do a short swim from...
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Uploaded to http://groups.google.com/group/izena88 Mat & Terumi Izena 88 Page: http://www1.ocn.ne.jp/~izena88/english/english.html Google Groups Page:...
Okinawa English Triat...
english-tri-help@...
Oct 19, 2009 1:11 am
9542
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the okinawa-multisport group. File :...
okinawa-multisport@ya...
Oct 21, 2009 12:41 am
9543
RoadBikeRider.com Newsletter Issue No. 415 - 10/22/09: No Fear This Year ISSN 1536-4143 Produced almost every Thursday by RBR Publishing Company. E-mailed ...
RoadBikeRider
RBRPublishing@...
Oct 22, 2009 10:18 pm
9544
Just received my TMO shipment, and my bikes have some issues that I need to get fixed. Can anyone recommend a good bicycle shop with directions included?...
Hello, Because of the typhoon, Izena 88 Triathlon in 2009 has been officially cancell ed. Please understand followings: 1) No refund of the entry fee can be...
Okinawa English Triat...
english-tri-help@...
Oct 24, 2009 7:41 am
9546
Sunday 24 October, 2010......
Okinawa English Triat...
english-tri-help@...
Oct 24, 2009 7:47 am
9547
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
"Churashima Century Run 2010" http://www.cocr.jp/english/ Entry Deadline - 30 Nov 2009 This is a brand-new event. Although the name is "Run" the event is...
Kinser 20th Half Kinser Half Marathon October 25, 2009 1 Ronald Wills 24 M 1:22:08.0 2 Michihiko Nishiyama 44 M 1:22:34.5 3 Masaki Arakaki 37 M 1:22:50.0 4...
Luebbers CIV A M
a.luebbers@...
Oct 28, 2009 11:47 pm
9550
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Torii Triathlon Sunday November 15, 2009 7:00 am - 10:00 am...
okinawa-multisport@ya...
Oct 31, 2009 9:56 pm
9551
RoadBikeRider.com Newsletter Issue No. 416 - 10/29/09: Win Against Wind ISSN 1536-4143 Produced almost every Thursday by RBR Publishing Company. E-mailed ...
RoadBikeRider
RBRPublishing@...
Oct 31, 2009 11:44 pm
9552
A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the okinawa-multisport group. File :...
okinawa-multisport@ya...
Nov 3, 2009 11:28 pm
9556
Interested in any group rides. Love to ride and enjoy the friendship. I will try any ride, slow or fast, short or long. As long as I am riding I am having fun....
Daryle
daryle.everett@...
Nov 3, 2009 11:46 pm
9557
My riding partner and I are doing the 2 day tour on this weekend's Tour De Okinawa. Our wives will be leap-frogging with us on the course for support and...
Daryle
daryle.everett@...
Nov 3, 2009 11:47 pm
9558
RoadBikeRider.com Newsletter Issue No. 417 - 11/05/09: Indoor Training for Cyclists ISSN 1536-4143 Produced almost every Thursday by RBR Publishing Company....
RoadBikeRider
RBRPublishing@...
Nov 6, 2009 12:12 am
9559
Training Bible Newsletter - November 2009 ________________________________________ TrainingBible Upcoming Events Mallorca, Spain Training Camp TrainingBible...
Joe Friel
news@...
Nov 6, 2009 12:13 am
9560
Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Torii Triathlon Sunday November 15, 2009 7:00 am - 10:00 am...
okinawa-multisport@ya...
Nov 8, 2009 9:56 pm
9561
FULL ARTICLE: http://sportsci.org/2009/ss.htm Endurance training involves manipulation of intensity, duration, and frequency of training sessions. The...
Ishigaki Triathlon 2010 will be hold on 25th April. Entry start today: http://www.jtu.or.jp/eng/2010/ Please join it and enjoy. If you have any questions,...
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