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Aquathlon #2 @ Foster 50, 7/14/2009, 4:30 pm   Message List  
Reply | Forward Message #9381 of 9565 |
Reminder from:   okinawa-multisport Yahoo! Group
 
Title:   Aquathlon #2 @ Foster 50
 
Date:   Tuesday July 14, 2009
Time:   4:30 pm - 7:30 pm
Next reminder:   The next reminder for this event will be sent in 4 days, 4 minutes.
Location:   Foster 50
Notes:   Summer 2009 Tuesday Night Aquathlons at the Foster 50m Pool

ODST will host three aquathlons (run/swim/run combinations) at the Foster 50-meter pool. These events are free. The pool will be set-up to swim widths (short course).

EVENTS (run/swim/run)

Tuesday 14 July
1630 warm-up; 1710 registration closes; 1730 start first event.
Race #1 = 420 meter run, 100 meter swim, 420 meter run
Race #2 = 1.8km run, 400 meter swim, 1.8km mile run

Tuesday 28 July
1630 warm-up; 1710 registration closes; 1730 start first event.
Race #1 = 420 meter run, 100 meter swim, 420 meter run
Race #2 = 3.6km run (2x 1.8km lap), 400 meter swim, 1.8km run

PARTICIPANTS
1. Anyone - Military, DOD, Civilian, Japanese, on or off-island, etc. that has base access.

ENTRY
1. Entry on-site @ 1630, day of event only.
2. No entry limit.

FEES
1. Free

RULES
1. Events will be swum as mixed gender, separated by age.
2. Awards will be separated by age group and gender.
4. Age as of the day of the event.
5. There will be approximately 15 minutes between the conclusion of a race and the start of the next race.
6. Shoes must be worn during the run.
7. Athletes must walk on the pool deck - no running once inside the fence.
8. Reflective running belts may be required based on light conditions.
9. No make-up date if event is cancelled due to inclement weather.

AGE GROUPS
6 & Under, 7-8, 9-10, 11-12, 13-14, 15-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-59, 60 and over.

AWARDS
1. Individual awards (Ribbons) by age group and gender through 8th place.

CONTACT
Mathew Luebbers
Marine Corps Community Services' Okinawa Dolphins Swim Team
Semper Fit - Aquatics Branch, Building 5910, Camp Foster
Unit 35023, FPO, AP 96373-5023
EMAIL: luebbersm @ okinawa.usmc-mccs.org
 
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Sat Jul 4, 2009 7:26 am

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Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Aquathlon #2 @ Foster 50 Tuesday July 14, 2009 4:30 pm -...
okinawa-multisport@ya...
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Jul 4, 2009
7:26 am

Reminder from: okinawa-multisport Yahoo! Group http://groups.yahoo.com/group/okinawa-multisport/cal Aquathlon #2 @ Foster 50 Tuesday July 14, 2009 4:30 pm -...
okinawa-multisport@ya...
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Jul 8, 2009
7:26 am
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