We would like to remind you of this upcoming event. Swim Team Polo Shirt Order Date: Thursday, November 4, 2004 Time: 5:00PM JST (GMT+09:00) Swim Team Polo...
odst@yahoogroups.com
Nov 1, 2004 8:03 am
2978
This is contact information for some of the local Okinawa pools that have lap swim times. They do charge an admission fee. Have one to add? Let me know! Mat ...
odst@yahoogroups.com
Nov 1, 2004 11:49 am
2979
Okinawa Dolphins Swim Team Gear (They can also special order tri gear from Speedo, TYR, etc. Contact hoyt @ pocolocosw.com to verify availability and price) ...
odst@yahoogroups.com
Nov 1, 2004 11:49 am
2980
- LAST UPDATED 26 OCTOBER 2004 - When we go into TC-2 = Youth Swim Team canceled, pools "clean-up" (lane-lines stored, etc.). If we go into TC-2 during...
odst@yahoogroups.com
Nov 1, 2004 11:49 am
2981
We would like to remind you of this upcoming event. Swim Team Polo Shirt Order Date: Thursday, November 4, 2004 Time: 5:00PM JST (GMT+09:00) Swim Team Polo...
odst@yahoogroups.com
Nov 2, 2004 8:03 am
2982
We would like to remind you of this upcoming event. POWER OUTAGE - FOSTER 25 CLOSED - MASTERS PM AT KUBASAKI Date: Tuesday, November 9, 2004 Time: 5:00PM JST...
odst@yahoogroups.com
Nov 2, 2004 8:03 am
2983
We would like to remind you of this upcoming event. Saturday Swim Practice - Masters and Advanced Youth Date: Saturday, November 6, 2004 Time: 7:30AM - 9:30AM...
odst@yahoogroups.com
Nov 2, 2004 10:32 pm
2984
MON (8 NOV): NORMAL PRACTICE SCHEDULE, NORMAL BUS ROUTES TUE, WED, THU, FRI (9, 10, 11, 12 NOV): NO BUS - SPECIAL PRACTICE SCHEDULE TUE (9 NOV) + WED (10 NOV):...
We would like to remind you of this upcoming event. Swim Team Polo Shirt Order Date: Thursday, November 4, 2004 Time: 5:00PM JST (GMT+09:00) Swim Team Polo...
odst@yahoogroups.com
Nov 3, 2004 8:02 am
2986
We would like to remind you of this upcoming event. NO PRACTICE Date: Thursday, November 11, 2004 Time: All Day FEDERAL HOLIDAY - NO PRACTICE...
odst@yahoogroups.com
Nov 3, 2004 3:02 pm
2987
We would like to remind you of this upcoming event. Practice Schedeule week of 8 Nov Date: Thursday, November 11, 2004 Time: All Day MON (8 NOV): NORMAL...
odst@yahoogroups.com
Nov 3, 2004 3:03 pm
2988
We would like to remind you of this upcoming event. Swim Team Bus Schedule Date: Thursday, November 18, 2004 Time: All Day SWIM TEAM BUS SCHEDULE (as of 31 Oct...
odst@yahoogroups.com
Nov 3, 2004 3:03 pm
2989
Best guess at report time - 0800, JAL Okuma Beach. All races on 6 Nov EXCEPT John Bryant's 2nd race, the 3800m, which is on 07 Nov. 4x 800m RELAYS - 1 -...
I just visited the ANSCOM's web site to obtain some info about the Okuma ocean swim. The site says that the water could be 23 degree C or below because of the...
Monday, 08 November 2004 ============================================ 1 x 500 on 9:45 25 drill/75 swim 1 x 400 on 8:00 pull play with speed and DPS 1 x 300 on...
We would like to remind you of this upcoming event. Practice Schedeule week of 8 Nov Date: Friday, November 12, 2004 Time: All Day MON (8 NOV): NORMAL PRACTICE...
odst@yahoogroups.com
Nov 4, 2004 3:02 pm
2995
Razor Sharp This past week I've been on the road. What a great opportunity I've had to film, and learn from, more of the greatest swimmers on the face of the ...
We would like to remind you of this upcoming event. Practice Schedeule week of 8 Nov Date: Monday, November 8, 2004 Time: All Day MON (8 NOV): NORMAL PRACTICE...
odst@yahoogroups.com
Nov 5, 2004 3:02 pm
2997
We would like to remind you of this upcoming event. New Year Masters Meet Deadline Date: Saturday, November 20, 2004 Time: All Day The 2005 New Year Masters...
odst@yahoogroups.com
Nov 5, 2004 3:02 pm
2998
One of the building blocks of quality training is good nutrition. Every swimmer and parent needs to be aware of the following two points: 1. Food does NOT make...
The best pre-practice, or pre-meet meal should contain primarily carbohydrates. Carbohydrate-rich foods like pasta, breads and cereal are easily digested and...
We would like to remind you of this upcoming event. Fall Flounder Swim Meet Date: Saturday, November 20, 2004 Time: 7:00AM - 12:00PM JST (GMT+09:00) MCCS...
odst@yahoogroups.com
Nov 5, 2004 10:02 pm
3001
ODST results from day one of the 2004 JAL Okuma Ocean Races Hosted by ANSCOM (Across Nippon Swims), Saturday 6 Nov 2004. John Bryant is also competing in the...
We would like to remind you of this upcoming event. NO SWIM TEAM BUS Date: Tuesday, November 9, 2004 Time: All Day NO BUS TODAY...
odst@yahoogroups.com
Nov 6, 2004 3:02 pm
3003
We would like to remind you of this upcoming event. Practice Schedeule week of 8 Nov Date: Tuesday, November 9, 2004 Time: All Day MON (8 NOV): NORMAL PRACTICE...
odst@yahoogroups.com
Nov 6, 2004 3:03 pm
3004
Name, age, distance, time, year Male Records Overall Rocca, Drew, 35, 5,000, 1:08:58, 2002 By Age Rocca, Ty, 7, 3,600, 2:00:00, 2002 Wright, Geoffrey, 8,...
2005 Dolphin's 5 Km Distance Dare 6 January 2005 The 6th Annual Dolphin Distance Dare is scheduled for Thursday, 6 January 2005. This is an opportunity for...
