This is contact information for some of the local Okinawa pools that have lap swim times. They do charge an admission fee. Have one to add? Let me know! Mat ...
2499
odst@yahoogroups.com
Apr 1, 2004 8:30 am
Okinawa Dolphins Swim Team Gear (They can also special order tri gear from Speedo, TYR, etc. Contact hoyt@ pocolocosw.com to verify availability and price) ...
2500
odst@...
mathewluebbers
Apr 1, 2004 11:02 pm
Athletes: Abandon Atkins, Not Carbs! By Nancy Clark, MS, RD March 2004 As a sports nutritionist, I am listening to an endless stream of confusion regarding...
2501
Mathew Luebbers
mathewluebbers
Apr 3, 2004 1:32 am
Hello Friends, Back to full speed at the office, we've got a ton of updates for you this week. You can navigate your browser to...
2502
odst@yahoogroups.com
Apr 5, 2004 8:03 am
We would like to remind you of this upcoming event. ENTRY DEADLINE - Youth + Adult Swim Meet Date: Monday, April 12, 2004 Time: 5:00PM JST (GMT+09:00) JASF...
2503
odst@yahoogroups.com
Apr 5, 2004 8:03 am
We would like to remind you of this upcoming event. ENTRY DEADLINE - Masters Swim Meet Date: Monday, April 12, 2004 Time: 5:00PM JST (GMT+09:00) Meet Date: 16...
2504
Mathew Luebbers
matluebbers@...
Apr 5, 2004 7:33 pm
72 Hours - Save 20%!!!It's our Birthday, but the gift is for you! STOP! Please read this email very carefully! Happy Birthday to us!!!! Yep, it is...
2505
balogk@...
Apr 7, 2004 12:18 am
Coach Kris and Coach Karen want to swim a relay at the Onoyama swim meet (youth and adult) on May 9. Onoyama Sports Park is behind Banyan Tree restaurant on...
2506
Mathew Luebbers, Head...
mathewluebbers
Apr 7, 2004 10:23 am
This email message is a notification to let you know that a file has been uploaded to the Files area of your okinawa-multisport group. Ironman Wetsuit Order...
2507
luebbersm@...
mathewluebbers
Apr 9, 2004 11:18 am
Workout #9295 - Monday, 12 April 2004 Masters - Gold =================================== Meters Time Set Description 2 x 300 on 6:30 alt drill/swim @ 50...
2508
Mathew Luebbers
matluebbers@...
Apr 9, 2004 11:34 pm
All links available @ http://www.goswim.tv/2004welcome/indexframe.html Camp spots still available for Bucknell and Buffalo: http://www.goswim.tv/camp.html The...
2509
odst@yahoogroups.com
Apr 11, 2004 3:02 am
We would like to remind you of this upcoming event. Triathlon Seminar Date: Sunday, April 25, 2004 Time: 12:00PM - 3:00PM JST (GMT+09:00) Okinawa Triathlon...
2510
Elger David H CIV
ElgerDH@...
Apr 12, 2004 3:57 am
UPCOMING EVENTS Apr 14 5K track race at Koza Athletic Field between Kadena Gate 2 and 5 starts around 7pm Apr 18 Lord Tengan 5K/10K, Camp Courtney...
2511
Newsmaster
newsletter@...
Apr 14, 2004 4:05 am
Swiminfo Newsletter - April 13, 2004 SWIMINFO.COM NEWSLETTER - April 13, 2004 ( http://www.uptilt.com/ct.html?s=ae,62py,3iz,c2c5,fnln,2b6e,h4ou ) NEWS!!!!...
2512
Karen Louann Lewis
karenlouann777
Apr 14, 2004 4:05 am
Greetings everyone! Coach Karen and Coach Kris are going to partake in the Hansen Triathlon on May 2nd! Coach Karen desperately needs a bicycle to borrow from...
2513
Mathew
mathewluebbers
Apr 15, 2004 12:58 am
Event Name: Triathlon Seminar Date: Sunday, April 25, 2004 Time: 12:00pm-3:00pm Description: Free, but limited to 50 people! Details - ...
2514
Mathew Luebbers
matluebbers@...
Apr 15, 2004 11:50 pm
Total Trainer will help you chart a course to a healthy, athletic life. We provide an excellent, free software program to get you started (it's better than...
2515
Francine Glavy
franinjapan@...
Apr 15, 2004 11:51 pm
My husband has a bike that is good. He's taller but you are more than welcome to stop by and check it out. Francine Glavy 645-6948 Kishaba #1822...
2516
Mathew
mathewluebbers
Apr 15, 2004 11:54 pm
A reminder for the (parents of the) swimmers that signed up for the JSS Meet on Sunday, 18 April. Meet at the last (South) Kinser gate by 07:15, we will walk...
2517
Mathew Luebbers
matluebbers@...
Apr 16, 2004 7:59 am
The 2004 Tour de Okinawa will be held on Nov.13-14, 2004. And we will start accepting applications on August 1. You can see the website then. ...
2518
Mathew Luebbers
matluebbers@...
Apr 16, 2004 8:00 am
http://vnews.ironmanlive.com/vnews/topstories/1082044401 Only person I noticed that used to be on Oki: Hayes, Wes...
2519
Mathew Luebbers
mathewluebbers
Apr 16, 2004 11:02 pm
Total Immersion Swimming Newsletter Total Swim A free newsletter for Totalimmersion.net members.April 15, 2004 in this issue TOTAL IMMERSION FREESTYLE...
2520
Mathew Luebbers
mathewluebbers
Apr 16, 2004 11:02 pm
More articles and information @ www.goswim.tv This weeks updates can all be found at: http://www.goswim.tv/2004welcome/indexframe.html Here are the updates,...
2521
odst@yahoogroups.com
Apr 18, 2004 3:03 am
We would like to remind you of this upcoming event. Triathlon Seminar Date: Sunday, April 25, 2004 Time: 12:00PM - 3:00PM JST (GMT+09:00) Okinawa Triathlon...
2522
odst@...
mathewluebbers
Apr 18, 2004 6:30 am
Cackovic, Hannah (13) 39.70SMixed Open 50 Free Cackovic, Hannah (13) 43.30SMixed Open 50 Back Hoenow, Christina (12) 41.40SMixed Open 50 Free Hoenow,...
2523
odst@...
mathewluebbers
Apr 18, 2004 6:30 am
This email message is a notification to let you know that a file has been uploaded to the Files area of your odst group. 6 x 100 on 3.xls Test set as of 18...
2524
odst@...
mathewluebbers
Apr 18, 2004 8:51 am
We plan to start the "swim coach on duty" lunch hour thing 12:00-13:00 as shown below from 14 June through 30 July: Mon - Hansen - Mat Tue - Kinser - Karen Wed...
2525
odst@...
mathewluebbers
Apr 18, 2004 9:26 am
Novice Bike Clinic Saturday, April 24, 2004 8:30am-9:30am Contact Dave Elger, 645-2620/2578. This will be a session to review/teach basic bike repair - flats,...
2526
Mathew Luebbers
matluebbers@...
Apr 19, 2004 3:19 am
Recent studies quantifying whole body motion indicate that the hand paths of successful swimmers are not as curved as initially thought (Cappaert, 1993). Thus,...
2527
odst@yahoogroups.com
Apr 19, 2004 7:47 am
We would like to remind you of this upcoming event. Swim Team Tryouts - New Youth Swimmers Date: Monday, May 3, 2004 Time: 4:45PM - 5:30PM JST (GMT+09:00) New...
