This is contact information for some of the local Okinawa pools that have lap swim times. They do charge an admission fee. Have one to add? Let me know! Mat ...
odst@yahoogroups.com
Apr 1, 2004 8:30 am
2499
Okinawa Dolphins Swim Team Gear (They can also special order tri gear from Speedo, TYR, etc. Contact hoyt@ pocolocosw.com to verify availability and price) ...
odst@yahoogroups.com
Apr 1, 2004 8:30 am
2500
Athletes: Abandon Atkins, Not Carbs! By Nancy Clark, MS, RD March 2004 As a sports nutritionist, I am listening to an endless stream of confusion regarding...
We would like to remind you of this upcoming event. ENTRY DEADLINE - Youth + Adult Swim Meet Date: Monday, April 12, 2004 Time: 5:00PM JST (GMT+09:00) JASF...
odst@yahoogroups.com
Apr 5, 2004 8:03 am
2503
We would like to remind you of this upcoming event. ENTRY DEADLINE - Masters Swim Meet Date: Monday, April 12, 2004 Time: 5:00PM JST (GMT+09:00) Meet Date: 16...
odst@yahoogroups.com
Apr 5, 2004 8:03 am
2504
72 Hours - Save 20%!!!It's our Birthday, but the gift is for you! STOP! Please read this email very carefully! Happy Birthday to us!!!! Yep, it is...
Mathew Luebbers
matluebbers@...
Apr 5, 2004 7:33 pm
2505
Coach Kris and Coach Karen want to swim a relay at the Onoyama swim meet (youth and adult) on May 9. Onoyama Sports Park is behind Banyan Tree restaurant on...
balogk@...
Apr 7, 2004 12:18 am
2506
This email message is a notification to let you know that a file has been uploaded to the Files area of your okinawa-multisport group. Ironman Wetsuit Order...
Workout #9295 - Monday, 12 April 2004 Masters - Gold =================================== Meters Time Set Description 2 x 300 on 6:30 alt drill/swim @ 50...
All links available @ http://www.goswim.tv/2004welcome/indexframe.html Camp spots still available for Bucknell and Buffalo: http://www.goswim.tv/camp.html The...
Mathew Luebbers
matluebbers@...
Apr 9, 2004 11:34 pm
2509
We would like to remind you of this upcoming event. Triathlon Seminar Date: Sunday, April 25, 2004 Time: 12:00PM - 3:00PM JST (GMT+09:00) Okinawa Triathlon...
odst@yahoogroups.com
Apr 11, 2004 3:02 am
2510
UPCOMING EVENTS Apr 14 5K track race at Koza Athletic Field between Kadena Gate 2 and 5 starts around 7pm Apr 18 Lord Tengan 5K/10K, Camp Courtney...
Elger David H CIV
ElgerDH@...
Apr 12, 2004 3:57 am
2511
Swiminfo Newsletter - April 13, 2004 SWIMINFO.COM NEWSLETTER - April 13, 2004 ( http://www.uptilt.com/ct.html?s=ae,62py,3iz,c2c5,fnln,2b6e,h4ou ) NEWS!!!!...
Newsmaster
newsletter@...
Apr 14, 2004 4:05 am
2512
Greetings everyone! Coach Karen and Coach Kris are going to partake in the Hansen Triathlon on May 2nd! Coach Karen desperately needs a bicycle to borrow from...
Total Trainer will help you chart a course to a healthy, athletic life. We provide an excellent, free software program to get you started (it's better than...
Mathew Luebbers
matluebbers@...
Apr 15, 2004 11:50 pm
2515
My husband has a bike that is good. He's taller but you are more than welcome to stop by and check it out. Francine Glavy 645-6948 Kishaba #1822...
Francine Glavy
franinjapan@...
Apr 15, 2004 11:51 pm
2516
A reminder for the (parents of the) swimmers that signed up for the JSS Meet on Sunday, 18 April. Meet at the last (South) Kinser gate by 07:15, we will walk...
The 2004 Tour de Okinawa will be held on Nov.13-14, 2004. And we will start accepting applications on August 1. You can see the website then. ...
Mathew Luebbers
matluebbers@...
Apr 16, 2004 7:59 am
2518
http://vnews.ironmanlive.com/vnews/topstories/1082044401 Only person I noticed that used to be on Oki: Hayes, Wes...
Mathew Luebbers
matluebbers@...
Apr 16, 2004 8:00 am
2519
Total Immersion Swimming Newsletter Total Swim A free newsletter for Totalimmersion.net members.April 15, 2004 in this issue TOTAL IMMERSION FREESTYLE...
More articles and information @ www.goswim.tv This weeks updates can all be found at: http://www.goswim.tv/2004welcome/indexframe.html Here are the updates,...
We would like to remind you of this upcoming event. Triathlon Seminar Date: Sunday, April 25, 2004 Time: 12:00PM - 3:00PM JST (GMT+09:00) Okinawa Triathlon...
odst@yahoogroups.com
Apr 18, 2004 3:03 am
2522
Cackovic, Hannah (13) 39.70SMixed Open 50 Free Cackovic, Hannah (13) 43.30SMixed Open 50 Back Hoenow, Christina (12) 41.40SMixed Open 50 Free Hoenow,...
This email message is a notification to let you know that a file has been uploaded to the Files area of your odst group. 6 x 100 on 3.xls Test set as of 18...
We plan to start the "swim coach on duty" lunch hour thing 12:00-13:00 as shown below from 14 June through 30 July: Mon - Hansen - Mat Tue - Kinser - Karen Wed...
Novice Bike Clinic Saturday, April 24, 2004 8:30am-9:30am Contact Dave Elger, 645-2620/2578. This will be a session to review/teach basic bike repair - flats,...
Recent studies quantifying whole body motion indicate that the hand paths of successful swimmers are not as curved as initially thought (Cappaert, 1993). Thus,...
Mathew Luebbers
matluebbers@...
Apr 19, 2004 3:19 am
2527
We would like to remind you of this upcoming event. Swim Team Tryouts - New Youth Swimmers Date: Monday, May 3, 2004 Time: 4:45PM - 5:30PM JST (GMT+09:00) New...
