This is contact information for some of the local Okinawa pools that have lap swim times. They do charge an admission fee. Have one to add? Let me know! Mat ...
1890
odst@yahoogroups.com
Aug 1, 2003 7:33 am
Okinawa Dolphins Swim Team Gear (They can also special order tri gear from Speedo, TYR, etc. Contact hoyt@ pocolocosw.com to verify availability and price) ...
1891
odst@yahoogroups.com
Aug 2, 2003 8:02 am
We would like to remind you of this upcoming event. 2003 Aquathlons at the Foster 50 Date: Tuesday, August 5, 2003 Time: 5:00PM - 8:00PM JST (GMT+09:00) Summer...
1892
Mathew Luebbers, Head...
mccsodst
Aug 2, 2003 9:36 pm
Hello again, and we welcome all our new friends. Keep telling everyone about this site, as we've got exciting things happening over the next few months. ...
1893
USA Swimming
32662-feedback-7@...
Aug 2, 2003 9:36 pm
_______________________________________________________________________ Powered by List Builder To unsubscribe follow the link: ...
1894
Mathew Luebbers, Head...
mccsodst
Aug 2, 2003 9:36 pm
Total Immersion Swimming Newsletter Total Swim A free newsletter for Totalimmersion.net members.Aug. 1, 2003 in this issue Upcoming 2003 Total Immersion...
1895
Mathew Luebbers, Head...
mccsodst
Aug 3, 2003 5:41 am
1. "Ishikawa Cycles" is located on rte 74, just off the Kadena Rotary in Kadena Cho. Ishikawa-san is a very good bike mechanic and sells Treks and other...
1896
ODST
mccsodst
Aug 5, 2003 5:44 am
Workout #8729 - Monday, 11 August 2003 Masters - Gold 1 minute rest between sets 5:00 PM Start Meters Set Description PACE ======...
1897
mccsodst
Aug 5, 2003 10:43 am
Aquathlon - 7/8/03 3 Races: Race #1 = .5km run + 100-meter swim + .5km run Race #2 = 1.3km run + 500-meter swim + 1.3km run Race #3 = 2.5km run + 1km swim +...
1898
Mathew Luebbers
matluebbers@...
Aug 6, 2003 5:31 am
... From: "Elger David H CIV" <ElgerDH@...> Race applications for the Naha Marathon and the Shouhaksi 1/2 marathon / 10K / 3K (Nov. 2) in...
1899
mccsodst
Aug 6, 2003 5:32 am
Pools will probably not be back on-line until late Friday or Saturday based on current typhoon projections...
1900
Mathew Luebbers, Head...
mccsodst
Aug 8, 2003 8:19 pm
Hello again everyone. It's been a very busy week with Senior Nationals going on close by. Trying to juggle time between watching some of the best swimmers in...
1901
Mathew Luebbers, Head...
mccsodst
Aug 9, 2003 2:46 am
Glenn Macnamara 8/8/2003 So, your child would like to do triathlons? You probably have a million questions in your mind, so let us see if we can answer some of...
1902
Mathew Luebbers, Head...
mccsodst
Aug 10, 2003 10:10 pm
Which of the 2 two Protein classes, Animal or Vegetable is the best protein? Is there a single or multiple of protein foods that best promotes rapid muscle...
1903
mccsodst
Aug 10, 2003 10:15 pm
27 and 28 September JAL Okuma Resort 07:00-08:00 Check-in Individual Races 1.5k - 5,000 yen (Saturday morning) 2.5k - 6,000 yen (Saturday morning) Relay 4x800...
1904
Elger David H CIV
ElgerDH@...
Aug 11, 2003 1:52 am
Elger David H CIV <ElgerDH@...> Don't forget to bring the kids out this Saturday the 16th.- Kubasaki HS track. We'll be starting with an open...
1905
Mathew Luebbers
matluebbers@...
Aug 11, 2003 7:47 pm
Peak Performance SubscribersTraining for strength and stamina During the past few years, endurance athletes in a number of sports have added resistance...
1906
ODST
mccsodst
Aug 12, 2003 6:37 am
NEXT WEEK - the youth tri-camp will meet at Futenma pool on Mon, Tue, and Thu (8/18, 8/19, & 8/21) 08:30-10:30. Bikes will need to be transported each day by...
1907
Newsmaster
newsletter@...
Aug 12, 2003 10:32 pm
Swiminfo Newsletter - August 12, 2003 SWIMINFO.COM NEWSLETTER - August 12, 2003 ( http://www.uptilt.com/ct.html?s=ae,36zf,3iz,ekaw,h5tz,2b6e,h4ou ) NEWS!!!!...
1908
Mathew Luebbers, Head...
mccsodst
Aug 12, 2003 10:32 pm
If the weather is OK, I am swimming for about one hour at Hamahiga Beach on Sunday Morning (17 Aug). It will be about mid-tide then, (a little over 1 meter)...
1909
Mathew Luebbers, Head...
mccsodst
Aug 13, 2003 2:19 am
All tri-camp athletes - you will register through the coaching staff at practice on Monday or Tuesday at Futenma. You will have to pay the registration fee; we...
1910
ODST
mccsodst
Aug 13, 2003 5:21 am
This just in - Master's swim meet at Awase Comprehensive Park (indoor, 25-meter pool - nice facility!). Entry Deadline: 19 August 12:00 Meet Date: 14...
1911
mccsodst
Aug 13, 2003 5:26 am
27 and 28 September JAL Okuma Resort 07:00-08:00 Check-in Individual Races 1.5k - 5,000 yen (Saturday morning) 2.5k - 6,000 yen (Saturday morning) Relay 4x800...
1912
ODST
mccsodst
Aug 13, 2003 5:50 am
We'll be meeting at the Futenma pool next week (18, 19, 21 Aug). Bikes can be picked up from Foster 50 when the pool is open (11:00-19:00 Wed - Sun) or most...
1913
Elger David H CIV
ElgerDH@...
Aug 13, 2003 8:43 am
Late notice but I just picked up information on the Moonlight marathon and 1/2 to be held Oct 11. The application deadline is this Friday! This event is held...
1914
ODST
mccsodst
Aug 14, 2003 7:08 am
The latest test set file has been uploaded to the Files area of your odst group. I have gone back to the old format and integrated as many of the old results...
1915
mccsodst
Aug 14, 2003 7:12 am
I'll take entires until Monday at 08:00! 27 and 28 September JAL Okuma Resort 07:00-08:00 Check-in 1.5k - 5,000 yen (Saturday morning) 2.5k - 6,000 yen...
1916
mccsodst
Aug 15, 2003 10:25 pm
I'll take entries until Monday at 08:00! ======================================= 27 and 28 September JAL Okuma Resort 07:00-08:00 Check-in 1.5k - 5,000 yen...
1917
USA Swimming
32662-feedback-8@...
Aug 15, 2003 10:25 pm
USA Swimming's Lanelines Newsletter can be viewed at the following URL address: http://www.usaswimming.org/Lanelines ...
1918
Chelsea Hamashin
mccsodst
Aug 16, 2003 8:22 pm
How's it going?? I hear you guys are struggling without me! Just kidding. Candace told me that she's already replaced me on the team. That's okay... I'm not...
