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Jeff Galloway: World-Class Athlete, Member of 1972 Olympic Team, Founder of Galloway Marathon Training Program, monthly columnist for Runner’s World magazine, Author of 18 books, including the best-selling
“Galloway’s Book on Running” IS COMING TO OKINAWA!
MCCS Health Promotion is proudly sponsoring Jeff over to offer 3 seminars/running clinics in August.
Thursday, Aug. 19: Camp Hansen Theater, 0800-1000
Friday, Aug. 20: Camp Kinser Surfside, 0800-1000
Saturday, Aug. 21: Camp Foster Performing Arts Center, 0830-1030
Aug. 19 & 20 is targeted towards all AD Military personnel as well as civilians. Focus for these running clinics will include: How to improve on your P.T. test, Running form/technique, Functional Fitness,
Nutrition, Speed & Endurance Training, Injury Prevention, Motivation/Mental Toughness
Aug. 21 is a Marathon/Half-Marathon Clinic targeted toward all SOFA status personnel who want to learn more about training for long distance races. Focus for this clinic will include: Marathon & Half-Marathon
Training, Nutrition, Injury Prevention, How to run until you’re 100!
These events are FREE!!! Jeff has a wealth of knowledge and experience and is a powerful motivational speaker. You don’t want to miss this! Please pass this on to everyone you know who might be interested
and mark your own calendars to be there.
Kimberly D. Beard
B.A., ACSM-HFS
Wellness Director
MCCS Health Promotion
Okinawa, Japan
Camp Foster, Bldg. 5677
beardk@...
Office: 645-3910/3484
Cell: 080-2724-0594
Fax: 645-3901
International: 011-81-611-745-3910/3484
International Fax: 011-81-611-745-3901
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