Further to my note below about a day-long tour this Sunday, it looks like a go. To finalize it, can you please confirm that you will be going and also indicate...
Despite record heat (my polar watch recorded 37C) five of us had a great ride last night. Ken and 3 buds from work (Rick, Rob, Mike) and Gill started the ride...
I will be out of the office starting 08/02/2007 and will not return until 08/08/2007. I will be out of the office until August 8th. Should you require...
charles_stacey@...
Aug 3, 2007 1:02 pm
1186
Easy Pace Riders Just to let you know I will not be able to lead the rides for the next two Tuesday evenings and also not next Sunday, August 12. Of course...
I will be out of the office starting 08/04/2007 and will not return until 08/13/2007. Finally moving!...
Blane.harrison@...
Aug 6, 2007 12:17 pm
1188
Hi folks; Princess Margaret Hospital Foundation is organizing an interesting ride next year and a first of its kind in Canada: 200 Km in 2 days from Toronto to...
george painvin
gapainvin@...
Aug 7, 2007 9:20 pm
1189
Fyi. CYCLING IN THIS ISSUE: * Featured Route - Prince Edward County * Trail Tale Regards...Greg. IT Service Management Branch, Health Services I&IT Cluster, ...
Hello everyone Most of you that ordered clothing have either been contacted and or have picked it up. For those that have not, I will be contacting you over...
For those of you who do not know me I was a member of the club for four years and Race Secretary for two. My last season was 2005/05. I am now being treated at...
Terry, un saludo para ti y el mejor deseo para que tu tratamiento sea exitoso. Me gustaria participar y colaborar en este evento, que debo hacer?. Un saludo,...
luz amanda crespo
dariarcila@...
Aug 12, 2007 10:38 pm
1193
Martin and I won't be available to lead Thursday or Sunday rides until the week of Aug 27. If you're interested in riding with me the great trails around my...
Hi all, I did this ride last year. The route was great as was the food and drinks afterwards! If you only do one charity ride this year, this is the one to...
Now that the weather is getting cooler and the days shorter it is time to move the start time for the Sunday rides from 8 am to 9 am. This change is in effect...
Register and join the 2nd annual 'Bikes Belong - Share the Road Ride' on Sept 30 starting from the Milton GO train station. This ride is in memory of a fellow...
Please support this "conquer cancer" fund raising ride, which will benefit Oakville Cycling Club member Terry Rooney, who is being treated for colon cancer at...
Hi All, There is minimal interest in this ride so it is cancelled If people are interested in the Sept 22/23 ride at Gatinueau Park, please let me know I will...
Hi there.... Just wondering if you know of anyone who would be able to lend me a 10" blade for a table saw for laminate flooring this Labour Day Weekend...
I Young
i.young@...
Aug 29, 2007 4:47 am
1200
Greg Greg Andre-Barrett, A/Manager, IT Service Level Management, IT Service Management Branch, Health Services I&IT Cluster, Off: 416-212-3659 Cell:...
On September 22nd I'm competing in a 100k mountain bike race. Yes I will enjoy the race. However, more importantly I'm doing this to raise money for those with...
Hi Folks, Anyone else out there having salt depletion symptoms (leg cramps, nausea, dizziness, etc)? How did you solve them (salt tablets, pretzels, etc)? ...
Steve Cohen
STEVE_COHEN@...
Sep 10, 2007 1:20 am
1203
Steve, Having experienced this in racing (and long training), I switched my liquid to ELoad (designed by Dr. Stoddard to help distance athletes with long ...
I used to have leg cramps during long hard rides and races, such as 8 and 24 hour solo mountain bike races. What works for me is: - ELoad: electrolyte powder...
Hi Steve, As you age (we all do), your body is not as good at storing liquids, yet it is more effective in flushing it out, so your problem is common. Be sure...
Our 10 year old son, who now rides Terry Rooney's old Giant, has decided to give the peewee division a try next weekend. If he could borrow a small women's OCC...
Kenton Rein
krein@...
Sep 23, 2007 11:52 pm
1208
I don't have a small jersey, however, I did want to wish your son good luck! It's great to see the youth racing and riding. This Saturday a 14 year old...
Madonne 5.9/Dura-Ace groupo 07 with only about 150k for sale. If interested reply to horacio@.... Greg Greg Andre-Barrett, A/Manager, IT Service Level...
Fellow Members Now that we are into October it is getting too dark to bike safely in the evening, so our Tuesday night rides are now done for the year. The...
If any of you are interested in participating in a Public Information Event on Improvements to Lakeshore West (between Burloak & Mississaga) - this is your...
Anyone know where to buy maltodextrin in bulk at a good price? maltodextrin is a good source of carbs and the main ingredient in gels. Regards...Greg. IT...
