I will be out of the office starting  05/23/2007 and will not return until
05/29/2007.

I will be out of the office until May 29th. Should you require immediate
assistance, please contact Bette Bantoto on 905-849-3428. Thank you.


---
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Hi All,

The last Sunday of every month is a 'special', more social, Oakville
Cycle Club ride
At approximately the half-way mark, there will be refreshments/snack
	 - watermelon, fig newtons... things like that, supplied by the club

There will be two ride lengths. One of about 70 km, the other of
about 100km
We will stop in Terra Cotta for 15 min or so and eat the snacks and chat
The shorter distance group can then turn back and the longer distance
group can continue on
Maps will be supplied on the day of the ride
There will probably be 2 groups going up, based on rider speed, but
we will see how many people turn out for the ride

To help in the planning of this event, if you could PLEASE E-MAIL ME
with a response ONLY IF YOU ARE GOING

Sunday is looking to be sunny, 23 C, with a 10 kph wind - perfect
cycling weather!

Please e-mail me if you have questions

Thx!  :)

Rob.

If you are interested please come out

The pace will probably not be a brisk as usual, but we can see how
many riders show up and what their interests are
We may split into two groups and the distance can vary for each group

The rides have been well attended
Yesterday (Saturday), there were 14 riders out

Thx

Rob.

Hi All,

The weather is warming up and the riders are coming out!
We had 10 riders last night covering just under 60 km
The pace line was working and the pace was quick - fast in some places!

If you are interested in joining our Tues and Thurs evening rides (6:00 PM) and
the Sat and
Sunday AM rides (9:00 AM ) please come out. Regular riding will get you in shape
faster
and the more riders we have, the better the club atmosphere.

Tues, Thurs and Sat rides are from Walker's Line and Dundas, just behind the Tim
Horton's
drive thru in the Longo's Plaza

Sunday we leave from Lower Base Line and 6th Line. There is limited car parking
at the
South west corner.

Go here for more details: http://www.oakvillecc.com/briskpacerides.shtml

No one gets dropped without thier consent

Have a great day!

Rob

Hi there,

For anyone doing the club time trials, I have a size large OCC Sugoi
skinsuit for sale. This is a spare that I had and I may have worn it once or
twice at the most. This is worth about $120 at cost and I am asking $75; it
is a bit too big for me and I have lots of others to use. This is not
something that you will be able to find elsewhere since only a limited
number were ordered.

Also, I will be selling a Cervelo P3 TT bike but have not figured out a
price yet nor if I would sell with wheels or not. It's in the 54 cm range
and equipped with Dura Ace 9-speed group - bar-end shifters and all. Selling
because I bought a Carbon P3.

While I'm at it, I have a Bontrager Aero-X Power Tap SL (the top one)
complete wheel/system for sale. This is a "factory built" Bontrager system
worth about $1,700. Asking $1,100. Selling because I will be upgrading to
the wireless system but it costs about double.

I will be putting this on the CC Forum later but thought I would offer it
locally first.

E-mail or call me at home:

ffaust@...
(905) 825-2675

François Faust

Is anyone else planning on attending the Calabogie Spring Classic this
weekend? I'm thinking of going up to race (my first non-club race) and
was wondering if there would be any other club members making the trip.

Let me know!

Mark Stuart
markcstuart@...

I will be out of the office starting  04/16/2007 and will not return until
04/23/2007.

----Original Message Follows----
From: Kerry Warnaar <kerry.warnaar@...>
To: info@..., mhall@..., ira@...,
Rob.Good@..., cyclist@...,
steve.hamilton@..., media@..., keith@...,
  Doug2Taylor@..., cyclonut@..., webadmin@...
Subject: Brampton Cycling Club - Bike Swap 2007
Date: Tue, 10 Apr 2007 08:58:50 -0400 (EDT)

Good day fellow cycling clubs!
    The Brampton Cycling Club will be hosting a Bike Swap event this
Sunday. If your club members want to come out and purchase some racing
and touring equiptment, they are all more then welcome! If the
webmasters can post this on your website, that would be a great help
too. All the details are below:

    Come on out and buy some new equipment before the season gets into
high gear!
Date: Sunday April 15th, 2007
Time: From 1:00pm to 5:00pm
Location: Chris Gibson Auditorium, 125 McLaughlin Road N~905-874-2820,
Brampton, Ontario
Sellers: Only BCC members (no stores or dealers) are allowed to sell
road and track cycling items at the event, at a charge of $10 per
person. Tables will be provided on a first come first served basis.
Setup for sellers is 12:00pm to 1:00pm.
Buyers: All general public are invited to attend this event free of
charge.
Memberships will be sold at this event, along with club uniforms.

    http://www.bramptoncyclingclub.com

    Thanks,
    Kerry Warnaar
    webmaster@...

Fyi. See below and attached.


Regards...Greg.

Off: 416-327-9396 Cell: 647-287-4907
Greg.Andre-Barrett@...


-----Original Message-----
From: Colin Jeffery [mailto:brother_bears_tours@...]
Sent: Monday, April 09, 2007 5:19 PM
Subject: new tours starting on manitoulin island

Dear Biking Enthusiast,
        Andrew and I, are two brothers from Manitoulin Island. Andrew has
just completed his first year of university and I am  graduating high
school this year. We have started a company called Brother Bears Bike
Tours on Manitoulin Island. We are offering an exciting and very
beautiful all inclusive bike tour of Manitoulin Island suitable for all
levels of experience. We plan to cater to bike clubs from Canada and the
Northern States that are looking for something new and unique.
         Bikers can arrive by ferry on the Chichimaun from Tobermory(4
hours north of Toronto along the Bruce peninsula)  or by the bridge at
Little
Current(1.5 hours south west of Sudbury). We would meet your group and
provide all the logistics.
--> Our routes evolve around your needs. We can set up trips starting
--> from
60km a day and getting as long as you would like. We provide a
knowledgeable guide who is very familiar with the roads and land(Andrew
or myself) who will travel with the group and will be able to answer
questions about the trail and the island.
-->Your gear would be transported to the camping sites for you. The
-->camping
is on private property and is some of the most scenic on the Island(the
first night is at private beach side camp site and the second is atop
McLeans Mountain looking out to the North Channel).
-->The food will be fresh and organic from our own garden.
-->We could provide a limited number of bikes for those who could not
-->supply
their own, as we also run day tours and rent bikes during the week.
--> The three day trips, Friday, Saturday, Sunday, (weekday trips can be
arranged) cost $250 per person, discounts are available for larger
groups.
We would appreciate if you could spread the word and let us know if some
of your group might be interested in a booking a tour. (We anticipate
the Friday evening to Sunday evening tours will book up quickly)This is
a new and unique trip that you wont want to miss out on. If you have any
questions feel free to call or email me at:
email: brother_bears_tours@...
phone: 705-368-3377
          : 705-368-1853
I have attached a poster.
Thanks Colin Jeffery

Regards...Greg.

Greg.Andre-Barrett@...

---

From: jacobeo@...
To: jacobeo@...
Subject: Canadian Company of Pilgrims Meeting Reminder April 14 2007
Date: Sat, 7 Apr 2007 09:40:38 -0400

		Canadian Company of Pilgrims Meeting Reminder Spring Meeting 2007 Saturday, April 14, 2pm - 5pm Saint James Humber Bay Anglican Church 194 Parklawn Road, Etobicoke, Ontario As always we encourage members to bring non-perishable food items for the Saint James food bank. Tapas are also welcomed for the break period. See the latest Newsletter for driving directions. See you there!!!

Regards...Greg.

Greg Andre-Barrett, P.Eng., PMP
A/Manager, IT Service Level Management,
IT Service Management Branch, Health Services I&IT Cluster,
Off: 416-327-9396 Cell: 647-287-4907
Greg.Andre-Barrett@...

DO MORE ON THE SHORE EZINE
APRIL 2007

www.waterfronttrail.org

IN THIS ISSUE:

• Featured Route  - Port Hope
• Featured Attraction – Discovery Landing
• Tour to the World’s Biggest Bike Fest
• Upcoming Events
• Picture of the Week
• Web-Cam
• Mapbooks now available
  

FEATURED ROUTE – PORT HOPE
Every April Port Hope hosts the Float your Fanny Down the Ganny festival to commemorate the floods of 1980.  This year the festival is April 7th, so why not make a week-end of it!
 
Port Hope is a charming heritage town with an excellent selection of B&Bs, shopping, theatre and restaurants, and the Waterfront Trail meanders through it. The Trail features the dedicated handiwork of volunteers that made this Trail possible including benches, bird feeders, gazebo and tributes to the community leaders who played a key role in the Trail's development-The Keith Richan Walkway and the A.K. Sculthrope Memorial Woodland Marsh.
There is great riding in and around Port Hope and we have created a 78 km loop that begins and ends at the Port Hope Town Hall. So tune up your bike, fill up your water bottles, and take a self guided trip to Port Hope.  
 
Begin at the Port Hope Town Hall on Queen Street
* Right on Queen Street
* Left on Robertson St.  (0.4 km)
* Right on Mill St. and follow the Waterfront Trail Signs which will take you to a right on Peter St (Rt.2) to Cobourg.
* Right on Rogers Rd.  (10 km)
* Left on Calisle St.  (10.5 km)
* Right on Burmham St. (11.25 km)
* Left on Monk St. – Keep watching for the Waterfront Trail signs which will take you through Peace Park to Clyde St.  (13 km)
* Right on Durham St. – follow the Waterfront Trail signs through Rotary Waterfront Park and Victoria Park to Bay St. (14.25 km)
* Left on D’Arcy St. (16km)
* Left on Elgin St. E (18.25 km)
* Right on Birchwood Tr.
* Left on Parkview Hills Dr. (19.5 km)
* Right on Densmore Rd. (20.5 km)
* Right on Gully Rd.  (28.5 km) which turns into Massey Rd.
* Left on Clouston Rd. – Turn opposite of St. Anne’s Inne (34km)
* Left on Grills Rd. which becomes The Scots Line (37km)
* Right on Speechley Rd. (39 km)
* Left on Community Centre Rd. (40 km)
* Right on C.R. 45/Baltimore Rd. (unmarked stop sign/store) (47.5 km)
* Left on Harwood Rd./C.R. 15
* Slight left on Racetrack Rd.  (49 km)
* Right on Leach Rd. – watch for sign (50.5 km)
* Left on Rose Rd. (51 km)
* Right on Ferguson Rd.  
* Left on Ball Rd.  (52.5 km)
* Right on Cornish Hollow Rd.  (53.5 km)
* Left on Smylie Rd. (54 km)
* Right on C.R. 18/Burmham St. N (unsigned)  (56.5 km)
* Left on Kennedy Rd.  (57.5 km)
* Left on Jibb Rd.  (58 km) – stay right on Jibb Rd.
* Left on Bethel Grove Rd/5th Line  (61 km)
* Left on Barrie Rd (watch for sign as you climb)  (68.75 km)
* Jog right/left on 4th Line to Sylvain Glen Rd.  (71 km)
* Jog left/right on Dale Rd. to Cranberry Rd.  (73 km)
* Left on Choate Rd. which turns into Cavan St. (73.5 km)
* Left on Walton St.
* Right on Queen St.  
* End at Town Hall (77.9 km)
 
To see a map of the route click on this link:
 http://www.gmap-pedometer.com/?r=834651.  
 
For shorter or longer routes, check out: http://www.hedney.com/freewheelers/Port_Hope.htm
 
To find out more about Port Hope log on to:
http://www.waterfronttrail.org/trail-p-port_hope.html or
http://www.porthope.ca/home.asp
 
To find out more about the Float You Fanny Down the Ganny Festival click on: http://www.floatyourfanny.ca/info.htm
 
DISCOVERY LANDING

Where along the Waterfront Trail can you see a 2 meter high tornado?   Discovery Landing offers you the chance to see and feel how a tornado forms as well as learn about how Lake Ontario influences our weather and ecosystem.  There are over 14,200 square feet to discover, offering a place to break from a bike ride along the Waterfront Trail, an activity after a picnic, or a building to admire during a walk along Burlington’s waterfront.

The Dofasco Waterjet Plaza, beside Discovery Landing, will open on May 19th, offering another unique and fun way to cool off this summer.  

Find out more about the Waterfront Trail in Burlington and download a map at: http://www.waterfronttrail.org/trail-p-burlington.html.

To find out more about Burlington’s waterfront, log on to www.tourismburlington.com.

THE WORLD’S BIGGEST BIKE FEST

Steve Bauer Tours will be leading a group from Cornwall to Montreal to take part in the World’s Biggest Bike Festival. The week long festival attracts 45,000 people from all over the world and shuts down city streets for cyclists, offers a tour of the city at night, and a lively musical tour.  Space is limited, the package flexible, and camaraderie is guaranteed.

Experienced guides, accommodation, meals and snacks are provided.  To sign up or request more information, contact Vicki at vb@... or 416-943-8080.

UPCOMING EVENTS
FLOAT YOUR FANNY DOWN THE GANNY – April 7th in Port Hope
www.floatyourfanny.ca - 905-885-2004
 
APPLE BLOSSOM TYME FESTIVAL – May 26-27 in Cramahe
Tulips and Daffodils are starting to poke their heads out of the ground, blue bells are blooming and buds will begin to appear on the trees over the next few weeks leading to flowers and a reason to celebrate Spring.  So why not visit the Apple Blossom Tyme Festival?  The family oriented week-end offers a pancake breakfast, street fair, car show, midway, pie eating contest and so much more.
www.appleblossomtyme.com - 905-344-7845
 
PICTURE OF THE WEEK

As the weather begins to warm up, the face of the Waterfront Trail will change.  Trees will bud, bloom, and provide shade, flowers will appear, and cyclists will be in shorts instead of tights.  This picture was taken by Simon Wilson in Niagara.
 
WEB-CAM
Check out a live web-cam of Brockville’s waterfront.
http://www3.sympatico.ca/brian.prince/BmPwebcamSV3.htm
 
MAP BOOKS AVAILABLE

The Waterfront Regeneration Trust unveiled a new set of web maps and community profiles on www.waterfronttrail.org.  Covering the eastern extension of the Waterfront Trail from Brockville to the Quebec border along the St. Lawrence Seaway, the 7 new maps cover 147km of the trail in full colour and high detail.  Like all of our maps, they can be downloaded in the PDF format directly from our website, or you can order your own map book that includes all 780 km of the waterfront trail from Niagara to Quebec, as well as sights to see along the way and suggested itineraries.  To purchase a map book log on to www.dunmap.com/people-order-wt-mapbook.html.

If you have any questions or would like to contribute to this Ezine, please contact us at:
pt@...
416-943-8080
372 Richmond Street West, Suite 308
Toronto, Ontario
M5V 1X6

Cyclepath's weekly Thursday evening rides

• April 12th is the tentative starting date
• 5:30pm starting at Cyclepath for Oakville Trails
• Martin and others from Cyclepath and OCC will be leading these rides
• For the beginner/intermediate but everyone welcome
• Contact Martin at Cyclepath 905-338-0783 or me

For further information on MTB rides, upcoming races, and Cyclefit's Mountain Bike Camps for Tennagers, check the OCC's website.

http://www.oakvillecc.com/mtb_schedule.shtml

With your input and help I hope to keep this page filled with both scheduled and ad-hoc rides that we all can have fun doing together. Please email or call me with ideas for rides and I'll work out the details with you (location, date, time, ride leader) and post them  here. Don't be intimidated, everyone is welcome. Let me know if you would like your name added to an email distribution list that will be used for any special announcements. I will be updating this page weekly with information on upcoming rides so check it often.

Regards...Greg.
Off: 416-327-9396 Cell: 647-287-4907
Greg.Andre-Barrett@...

Bike is 54cm. 1.5 years old and lightly ridden. (1500km road, +/-200km
trainer) Only one rain day  and cleaned after every ride. Just
installed new wheel hub bearings and did a clean, lube, and adjustment
on drivetrain. Immaculate and quick.

- Lighter & stronger Columbus SLX frame (this is important!)
- Specialized F.A.C.T. C-2 Carbon fork with Zertz vibration-damping
inserts
- FSA Gossamer 2-piece alloy crank set
- Mindset headset with sealed bearings, alloy headset cone and spacers
- FSA Gossamer 2-piece alloy crank set
- Alex ALX-295 superlight high performance wheel set
- Shimano 105 component group (Ultegra rear derailleur)
- Specialized Body Geometry Avatar saddle

Asking $1050. Located in Waterdown. Email for pics. markcstuart@...

The McMaster Varsity Cycling Club (MVCC) is hosting their first
Cycling Symposium on Sunday March 25, 2007 at 7:00-9:00PM in the new
Athletic Complex (David Braley Athletic Complex room WB 113) at
McMaster University and YOU?RE INVITED! All ages, all abilities! Only
$2.00 admission!

This night has promised to be filled with great educational as well as
entertaining speakers to get everyone ready for the upcoming racing
season. We encourage all cycling enthusiasts to attend. Three guest
speakers will be giving 30 minute presentations (with a uestion/answer
period) on the following cycling related topics:

?Cycling Nutrition: Do?s and Donuts?
What to eat, when to eat and how to make your diet work to your
advantage on race day.

Dr. Paul LeBlanc; PhD (McMaster University)
Assistant Professor at Brock University
Faculty of Applied Health Sciences
10 yr Triathlon Veteran
2002 Qualified for Age Group World Triathlon Championships

?From University Cups to World Cups?
How to use your cycling club as a stepping stone to the Professional
Cycling Circuit.

Tara Ross
Advil-Chapstick Cycling Team (2007)
National Cyclocross Team Member
29th 2007 Cyclocross World Championships
Victory Brewing Cycling Team (2006)
Former McMaster Club rider.

?Get Your Head in the Game: The Mental Art of Time-Trialing?
How to mentally gain an advantage during time-trialing ? what to think
about and how to focus for those grueling solo kilometers.

Sean Scott
NCCH Coach/McMaster Varsity Cycling Club Head Coach
2002 and 2003 National Master ?A? Time-trial Champion
2004 7th Place Elite Men National Time-trial

The MVCC is a non-profit team at McMaster University composed of
current students and alumni that either race competitively or just ride
recreationally as a way to promote healthy living.

The MVCC encourages everyone to attend their first Cycling Symposium
and will be asking for a $2.00 admission. The MVCC hopes to initiate a
Cycling Symposium series that will run from October-March with various
guest speakers and 50% of all proceeds will be donated to the Hamilton
Conservation Foundation which works to protect wetlands and other
natural areas through land acquisition initiatives and to increase
trail development in the Hamilton area.

For directions to McMaster University:
http://www.mcmaster.ca/welcome/directions.cfm
To find the ?New? Athletic Complex (David Braley Athletic Complex):
http://www.mcmaster.ca/welcome/campusmap.cfm (number 24 on map)
To find room WB 113, walk into the main entrance of the David Braley
Athletic Complex - through the turnstiles and directly straight down
the hallway. There will be signs posted directing you to the Cycling
Symposium.

Any inquires can be directed to: cycleclb@...
Kevin Hazzard ? President
Naomi Cermak ? Public Relations
Brooke Boocock ? Treasurer

Phil at Cyclepath Oakville has a set of 2007 Bontrager Race X-Lite Aero
Power Tap SL wheels for sale. There are about 800 km on the wheels. He tells
me that he wants $1,700 for the set but I think that he might accept a bit
less.

I've been riding with a Power Tap myself for a year and I can vouch that
it's a great training tool; as opposed to heart rate, power doesn't lie.
These come with the heart rate strap and the downloading cradle so you can
view the ride data on your computer.

Please call Phil directly at:

Home (905) 631-1091
At Cyclepath (905) 338-0783

Some info here: http://www.bontrager.com/Road/Wheelworks/Wheels/17565.php

I will be out of the office starting  03/09/2007 and will not return until
03/19/2007.

If you need immediate help please contact John Collins, or Brian Armstrong.

If anyone has nothing better to do I'm looking for support for my "last"
24hr solo race May 19-20. Besides watching me suffer you get great food,
all the beer you want, and a warm cabin. All I ask is that you hand me a
water bottle and a gel each lap, keep my time off the bike to a minimum,
and point me in the right direction for the next lap! {;->

Greg
Greg.Andre-Barrett@...


-----Original Message-----
From: Wizard Of Wheels Ltd. [mailto:wow@...]
Sent: Saturday, March 03, 2007 11:32 AM
To: Alex Baniczky; Boyd Pendleton; Brian MacKenzie; Chris Richardson;
Colin Jenkins; Dave Mott; David Veeneman; Dawn & Randy Peters; Deborah
Jones; Grant Snyder; Greg Andre-Barrett; Andre-Barrett, Greg (MOH); Joep
Diening; John van Arragon; Julie Phelps; Kirith Borsato; Lothar Scheld;
Louise MacDonald; Marc Boterman; Marc Risdale; Mark Jordan; Mark Lepper;
Mark MacDonald; Michael Tiffe; Rebecca Atkinson; Rob Sangers; Ron
Stadnik; Scott Hagar; Shawn Collison; Shawn Collison; Stefan Szczerbak;
Stefan Szczerbak; Tim Morrison
Subject: LIFE$TYLE$ 24 HOUR - MARCH BROADCAST

Greetings to everyone! I hope all is well and that you're training hard
for the upcoming season. Personally I'm getting tired of riding the
trainer. I had some great rides in January and early Feb but its either
been too cold or too icy around here for a good ride. However, the birds
are now singing just after 6am so spring isn't far off.

Unlike most years I haven't troubled you with lots of emails leading up
to the race. Instead I've invested a lot of time behind the scenes
getting everything in place much earlier than normal.

Here's how planning is going:
1) Number plates ordered.
2) Medals ordered.
3) St. John Ambulance confirmed.
4) 95% of our staff confirmed to help.
5) 2nd place prizes confirmed.

6) Menu confirmed. I just met with Chef Danielle and we've worked out
this year's menu. Some returning features, but new items as well.
Saturday Lunch - jambalaya
Saturday Dinner - farfalle pasta with veggies in either olio sauce or
tomato sauce + garlic bread, etc. (and of course Danielle's home made
cookies for an evening snack) Sunday Breakfast - blueberry pancakes with
Brandt Meat sausages Sunday Finale Dinner - lemon herb roast chicken
with double roasted potatoes and additional sides.

We hope you like that menu. Feedback is welcome and encouraged.

ADDITIONAL MENU CONCERNS - if anyone receiving this email (solos and
team captains) has any dietary concerns we are fully prepared to
accomodate those concerns. However, we need to plan in advance.
Therefore we need to know what we can do for you no later than Monday
April 30th. TEAM CAPTAINS - find out if anyone on your team has dietary
concerns and let us know, identifying this person by name. We are going
to have special meal ID for those with these concerns. Chef Danielle is
a real chef. She has training to prepare foods for vegetarians, wheat
allergies etc. She is happy to do it, but she can't read people's minds
to know what they want/need. Please give us some advance warning and
we'll bend over backwards to look after you.

7) Race course. Yes, your home for May 19/20th. If you would like to
look at the preliminary course design follow this link -
http://www.wowmtb.com/LifeMap2007.html

The main differences are that we aren't going to use "45" this year.
Instead you'll go up the hill above the Start/Finish. There are a couple
of new things along the top of the ridge as well. The big change is on
the west part of the course we're you'll come down the challenging
Zach's Revenge Trail (twisty turny singletrack - definitely not high
speed) and then a good climb on a piece of singletrack that I haven't
put in the race before. I've got lots of options in this area if the
weather is bad. I estimate the distance has gone up marginally by about
400m to approx. 13km per lap. I'll of course GPS the route once the snow
has gone. Comments are welcome.

In addition we still have room for one more team and a couple of solos.
If you know of anyone who is interested please send them my way. I'd
love to have these spots occupied by women, but men are of course
welcome.

REMINDER - THE BALANCE OF THE DEPOSIT IS DUE APRIL 1ST. Thanks to all of
you eager riders who have sent their payment in advance of this date.

Happy Trails!

Mike, W.O.W.