Hello Everyone in The Oakville Cycling Club,
(this notice is being sent to everyone, including those already registered -
see footnote)

I have great news for those of you that thought it was too late. I have an
opportunity to have two more people join up to our TEN week spin program. It
will be held at CycleFit under the direction of Adam Scott. We have
SEVENTEEN spots confirmed, NINETEEN would be amazing.

If you are still interested, please either reply by e-mail or call me to
confirm your spot(s) or ask questions.

You don't need to be a rocket roadie or massive mtb'r to participate. This
is for riders of all levels. What you get from attending these classes is
the ability to maintain some of your summer riding fitness and to help
refine or find your technique. Everyone will be working within their own
heart rate levels (70-100%). There is no one to "keep up to" in these
classes. The advantage of coming is the motivation you get from being apart
of a group.

Looking forward to working with you on the bike!!!

Regards,
Adam - 416-992-6387 or my office 905-849-3672

P.S. If you think you might be interested in the New Year session starting
on January 10 - March 28, 2006, please let me know and I can put your name
on the waiting list as those that are currently signed up will get first
chance to re-join.