The race will start and finish at Appleby College; and, includes a 10k run and 10k power walk (same course).
- the race starts at 8:00AM, so you have plenty of time after this event to pick up a ride

- they are seeking 1-2 lead cyclists for the lead 10k runner, and a lead cyclist for the lead power walker.
 - there is a possibility that there will also be a sweep cyclist
- this will be a wholly paved route - so I would definitely recommend a road bike as I am sure the lead runners will be fasT1

Responsibilities for the lead riders are to ride ahead of the runners and ensure that the stay on the route
 - the route is quite straight forward

Sweep is what it says - stay behind the people who are bringing up the rear and call in if there are any issues
 - you will most likely have a radio supplied to you/us for the event
 - this is a charity run so there will be people out there for the enjoyment of the Sunday morning air and scenery

I would advice that you ride to / from Appleby College as there is minimal parking at the school

It looks to be a great event! If you can help, please reply to me by the end of this week.

Many Thanks