Hi All,

BIKE FITTING
Here is a good article in the New York Times about bike fitters that can
alleviate your aches and pains through the use of some high tech, and not so
high tech methods:
http://www.nytimes.com/2008/11/20/health/nutrition/20fitness.html?ref=fitnessand\
nutrition

I know there is a fellow in Kitchener who has this detailed approach
- I will try to get his name, or if anyone knows it, please forward his name
to the group
- I know one of our members went to him and the member came back just that
little bit stronger and more comfortable on his bike - he says it was worth
the fee

JERSEYS
Should be here on Dec 17th (tentative)
So we can distribute them at a club gathering shortly after (ie within the
next 5 days)



Rob
OCC President 2008