Hi Folks,
Anyone else out there having salt depletion symptoms (leg cramps, nausea, dizziness, etc)? How did you solve them (salt tablets, pretzels, etc)?
Please let me know what works best as these symptoms are really affecting my long work outs.
BTW: great season guys, had a lot of fun on the Saturday rides, chasing everyone on the hills and hammering my legs into paste. See you all next season.
Regards,
Steve
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