Hello everyone, I didn't know if anyone would be interested in running out at tussey this weekend? The Rec Hall regulars are running out there.... They are...
If you use Adelphia for email, and have already switched to a Comcast address, here is how to change it so you get your NVRCWahoo email in your Comcast...
I have two extra free tickets for tonights pre-opening show at the State Theatre. Anyone interested? Let me know at dgd104@..., or 861-3407. Dave Here's...
Minutes of December 5, 2006 NVRC Meeting. The regular meeting of the Nittany Valley Running Club was held on Tuesday, December 5 at the HiWay Pizza on...
Christine Rice is 33? I didn't realize you were younger than I!! -v ... From: Martin A. Mazur <mxm14@...> To: NVRC@yahoogroups.com Sent: Monday, December...
We are running from Welch pool Thurday night at 5:00 PM for a 30 min. tempo run. We are not meeting at Rec. Hall If any one would like to run with us then you...
All, I injured my foot (it's just bruised, but it still hurts), so no run for me tonight. I'm hoping Thursday, but I'll have to see. Everyone who does run -...
Thanksgiving was a Great day for all. we have a lot to be thankful for, like being able to race and to see frinds and family meeting new people what a awesome...
Happy Thanksgiving everyone, I wanted to say "GREAT JOB" to all the wahooers who came out to the 5K/10K run this morning!!! We had speed lightening "Steffy",...
Hi there, I'm sorry I won't be able to run with you tomorrow - I'm interested in the Turkey Run - is there info that you found out about it, Kim? Mary ... ...
Talked to Kevin Barger. Proceeds (whatever is left over after costs) goes to Toys for Tots. I'd recommend getting there (Dix Honda) between 8:30 and 9 to...
Kim Thanks for the info about the run. I'd be interested in the 10 K too. It sounds like familiar routes that we've done. From the standpoint of today - I'll...
ok, i'm so confused. So, Tuesdays are gone, now, right? Thursdays are 6:30pm at Rec Hall ...is that indoors or outdoors? I still don't know. Saturday...do you...
All, Anyone interested in a nice outdoor run on Wednesday? I can't do tonight, but I have all day tomorrow free, and it's supposed to be nice - about 50. Let...
Hello all!! We will be meeting at Welch Pool again this Saturday at 8:30am. We'll be running the original 4.65 mile loop Jerry had us suffer through the first...
For the non-half-marathoners, I'm planning on running a nice, easy, slow-pace 5k (12 minute miles?), probably indoors, tonight at Rec Hall. Anyone who wants to...
Just want to make sure these are starting from Rec Hall @ 8:30, correct? Soooo, no more runs from Welch Pool, correct? And BTW, I do like the running...
We will be at Welch Pool on Staurday November 11, 06 at 8:30 am. The reason is that the football team is home this weekend. So we are meeting at Welch pool....
All, For the sane people, we'll meet at our usual place just inside rec hall for a nice, relaxed run on the order of 5K/3M, at a 10-11 minute pace. If it's...
We are doing a 30 min. tempo run Thrusday night at the 9:00 min pace you all should be running 5 days a week and hard day easy day workouts. see you all...
Are we going by the training calender and doing tempo runs every Thursday until the 1/2 marathon? Probably a dumb question, but just want to make certain....
All, Sorry for the short notice, but I'm burning the midnight oil (and beyond), so I won't be running Saturday AM, and I know Kim's not running either. Note...
All, This Thursday, I'm going to run a a campus obstacle course - basically, we run somewhat randomly around campus, through buildings, up/down stairs, etc....
All, Tomorrow is going to be another beatiful day - 66 for a high! Heck with the plans, I'm running tomorrow. Anyone who wants to is welcome to join me. Please...
There seems to be a rumor of a schism in our little group! I'd like to propose that after this weekend we all meet at the same place again. Those of us doing...
For those of you interested, Christine and I finished the Marine Corps 10K!! We had a chip time and a clock time, which were approximately 3 minutes apart....
All, Just a reminder, we're going to be doing the following run: http://www.mapmyrun.com/view_route.php?r=3e8051f6754e155b859d0a98d5760c1d Again, you can cut...
All, It's 6 AM and raining pretty heavily. If it hasn't slowed to a drizzle by 8, I'm going to cancel. Anyone heartier than me is welcome to still run. -Josh...
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