All, This Thursday, I'm going to run a a campus obstacle course - basically, we run somewhat randomly around campus, through buildings, up/down stairs, etc....
Oh, forgot one thing. If someone can bring a watch, that would be good; I don't own one now. Also, if you have a pedometer, that might be interesting. Thanks, ...
All, Sorry for the short notice, but I'm burning the midnight oil (and beyond), so I won't be running Saturday AM, and I know Kim's not running either. Note...
Are we going by the training calender and doing tempo runs every Thursday until the 1/2 marathon? Probably a dumb question, but just want to make certain....
30 minutes at 9 or less would be awesome. I think I'm stuck in the 9-10 minute mindset. It'd be nice to force myself faster. I'd love to do what the 1/2'ers...
I thought you did well Thursday night. Right now I'm stuck at the 9:30 to 10 pace range too and struggle with anything over that, especially longer runs....
It was a very nice morning for a run. Mary and I did the golf course loop. I didn't have a watch to keep pace but I think we managed it below 50 minutes....
We are doing a 30 min. tempo run Thrusday night at the 9:00 min pace you all should be running 5 days a week and hard day easy day workouts. see you all...
Glad you had a partner!! Hope to see you again soon, Kiet! -v ... From: Kiet <tenchi16803@...> To: nvrcwahoo@yahoogroups.com Sent: Saturday, November 4,...
If anyone is interested in joining me for a track workout, I'll be at the track in Rec Hall at 6 pm on Tues. The 1/2 marathon training schedule has us doing...
Dave: I'll see ya there! Thanks, christine Dave DeGroote <dgd104@...> wrote: If anyone is interested in joining me for a track workout, I'll be at the...
I will plan on being there!! That woudl be AWESOME. This will probably be my last gropu workout for two weeks, so I might as well run something I LOVE!! ...
All, For the sane people, we'll meet at our usual place just inside rec hall for a nice, relaxed run on the order of 5K/3M, at a 10-11 minute pace. If it's...
Hi everyone, I am looking to join a running group, but I am VERY MUCH a beginner. I felt a lot better when I saw a 5K at a 10-11 minute pace. I probably run...
Don't worry Jennifer, you'll have friends!! I'll warn you the group is a bit sparse, but Josh's group seems to be keeping with the 10 minute pace or so. Some...
Yes, that definately helps! I don't mind being at the back of the pack, as long as I don't get too lost (I am new to the State College area from Rochester,...
Jen; you will not need the police to run with us. there are two beginner groups right now, but we are all the same, one part of the group is training for the...
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Nov 8, 2006 2:27 am
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Jen; you can Park in the parking ramp by the Nittany Lion inn or you can park at the IST parking area across Atherton street by the golf course. Jerry...
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Nov 8, 2006 2:54 pm
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Jennifer, Yes, you are welcome in the mellow group any day! We usually run Tuesday/Thursday 6 PM at Rec Hall, and Saturday at 8:30 AM at Welch Pool, although...
Thanks for the information! You guys are like a good bra...very supportive :-) I probably won't be able to make Thursday nights, but I am aiming to make...
Well, supportive or not, you need to bring your own bra...and make it a SPORTS bra. They are MUCH better support for runners. Good and squishy. Make ya feel 13...
Ha ha Vicki! How "stroller-friendly" is the rec hall? My friend, who's coming in town to visit this weekend, runs with a stroller (not for fun, but because...
Jen; you can not use a stroller in side Rec. Hall. you can run with a stroller on Saturday morning. Jerry...
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Nov 9, 2006 4:41 pm
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Just want to make sure these are starting from Rec Hall @ 8:30, correct? Soooo, no more runs from Welch Pool, correct? And BTW, I do like the running...
We will be at Welch Pool on Staurday November 11, 06 at 8:30 am. The reason is that the football team is home this weekend. So we are meeting at Welch pool....
