I can Remember when you all were afriad to do more then 3 miles, Now look at you, your handeling 5 miles with no problems. You guys are awsome and you should...
Sorry, having to be one of those "planning and details" type of people, can anyone tell me when the post race dinner is? Is it at the Elks club again, same...
And to confirm, we should email you at mcasper@... and/or do you have a phone number? our team in the wahoo is wondering... -vicki ... From: Michael...
Hey guys! I know that only 8 of our group are actually running the race, but just in case some of you had nothing better to do on Saturday, here is the cutest...
Has anyone ever used Gu? How did it benefit you? Any side effects (women grow hair on chest, men growing extra appendages?)?? Did really work well? Did you...
I've found gels mostly helpful when I run out of time to eat breakfast before a run. Other than that I only use them for distance running, I think I used to...
Vicki; I would not change anything you normally do before a race try it before a run to see if it effects you or your running. Jerry...
run2k1@...
Oct 3, 2006 12:17 am
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Minutes of October 3, 2006 NVRC Meeting and Picnic. The regular meeting of the Nittany Valley Running Club was held on Tuesday, October 3 at the HiWay Pizza...
Wahooers: Tara Murray posted this on the Yahoo. I thought you'd be interested because her article features at least a few of you. Marty. ... -- Martin A. Mazur...
Runners, [Please forgive the multiple copies of this message you may have received. I'm trying to hit as many of the local runner's email lists as I can to ...
All, For those running the mountainback, best of luck to all of you! For those who aren't but want to run this weekend, we'll meet Saturday morning at 8:30 at...
Hello all... Thought I'd email you all and let you know that despite the 40 degree starting weather and various other nagging soreness, we managed to finish...
Thanks Vicki; we all ran very well and you all should be very.very happy with your race today. Dave did a great job with the team. Way to go Vicki. Jerry...
Officially, we ran 7:02.43. Our team placed 6th out of 12 teams in our division, the Mixed Mega Open. Yahoo Wahoos!! -v ... All-new Yahoo! Mail - Fire up a...
Guys, I'm sorry I missed you all at the postrace dinner tonight. I was gonna attend, but my car decided to break down en route. I had to have it towed....
Guys, I'm sorry I missed you all at the postrace dinner tonight. I was gonna attend, but my car decided to break down en route. I had to have it towed....
Oh, to let the rest of the team know, Dave has our start and finish times of each leg so you can calculate your race pace. Dave, can you send us that...
I've forgiven you!:) No, really, I had a good time yesterday and am so glad I participated. I'm sure, unless I move away or something, I want to do it...
I just wanted to say what a great job everyone did yesterday at Tussey!! Wow, those Ultra runners!!! They were very encouraging!! Thanks to the other relay...
Maybe someone out in Wahooland can pick you up?? I would if I was gonna be there! -v Jessica Charles <jlc98_charles@...> wrote: I've forgiven you!:)...
Sure, I uploaded Bryan's spreadsheet with the added leg times here: http://sports.groups.yahoo.com/group/nvrcwahoo/files/ Also, Christine asked about getting...
Runners, What a great event! Mike Casper and his crew put on another fantastic race, and John Sheakoski's mOUnTaiNBACK Challenge added spice to the pot for 24 ...
Excuse me, David, but, there are few pictures missing....AHEM. Where are the pictures of YOU????? I KNOW they took some!!! -v Dave DeGroote <dgd104@...>...
I saw one with the back of Dave's head in it, although that's the only one I recall seeing. Boy, after seeing those ones of me....I can see the results of...
No, nothing is missing, the only ones I didn't include were 3 of nothing. (there might be some of me on your camera, Vicki...) Yes, I think we're meeting at...
oh...well...I know they TRIED several times during your run....I know there was one of a field, maybe that was you!! lol... Someone said the first one of you...
