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#2755 From: "Michelle" <mishellbelle@...>
Date: Fri Jul 3, 2009 2:22 pm
Subject: Sunday Run 		mishellbelle
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I was wondering what time and where you all were doing the long run this

weekend.  I was originally supposed to go out of town for the day but I'm moving

that to Monday and working Sunday.  I know Dave has been doing really long runs

and we join halfway through but I would be inclined to get up early enough to do

the first part so I can get into work at a decent hour. I need to do 9 miles and

was planning to do them tonight but it looks like the weather might not

cooperate.



Michelle


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#2756 From: Denise Weaver <dlw_64@...>
Date: Fri Jul 3, 2009 3:34 pm
Subject: Re: Sunday Run 		dlw_64
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Hi Michele,

Dave and I were talking about running the Toftrees Trail on Sunday.  We would meet at Sunset Park.  Dave will have to do it 3 times!  I only need to run at least 11 miles.  Mary will most likely join us.  No time has been set yet.  I'll let you know :)

Denise

From: Michelle <mishellbelle@...>
To: nvrcwahoo@yahoogroups.com
Sent: Friday, July 3, 2009 10:22:19 AM
Subject: [nvrcwahoo] Sunday Run

I was wondering what time and where you all were doing the long run this weekend. I was originally supposed to go out of town for the day but I'm moving that to Monday and working Sunday. I know Dave has been doing really long runs and we join halfway through but I would be inclined to get up early enough to do the first part so I can get into work at a decent hour. I need to do 9 miles and was planning to do them tonight but it looks like the weather might not cooperate.

Michelle



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#2757 From: Michelle Christensen <mishellbelle@...>
Date: Fri Jul 3, 2009 6:53 pm
Subject: Re: Sunday Run 		mishellbelle
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Ok, I will probably just do a short run tonight and 9 miles Sunday.  I'm probably going to have to do this kind of early (8ish or earlier I'm thinking) in order to get to work.  But if no one wants to go this early I'll start on my own.  How long is the trail?

Michelle

From: Denise Weaver <dlw_64@...>
To: nvrcwahoo@yahoogroups.com
Sent: Friday, July 3, 2009 11:34:18 AM
Subject: Re: [nvrcwahoo] Sunday Run

Hi Michele,

Dave and I were talking about running the Toftrees Trail on Sunday.  We would meet at Sunset Park.  Dave will have to do it 3 times!  I only need to run at least 11 miles.  Mary will most likely join us.  No time has been set yet.  I'll let you know :)

Denise

From: Michelle <mishellbelle@ yahoo.com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Friday, July 3, 2009 10:22:19 AM
Subject: [nvrcwahoo] Sunday Run

I was wondering what time and where you all were doing the long run this weekend. I was originally supposed to go out of town for the day but I'm moving that to Monday and working Sunday. I know Dave has been doing really long runs and we join halfway through but I would be inclined to get up early enough to do the first part so I can get into work at a decent hour. I need to do 9 miles and was planning to do them tonight but it looks like the weather might not cooperate.

Michelle




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#2758 From: Denise Weaver <dlw_64@...>
Date: Fri Jul 3, 2009 7:16 pm
Subject: Re: Sunday Run 		dlw_64
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Its 4 miles out, so the out & back makes it a 8 miler from Sunset Park. We can start at 8:00 if you want.  Dave said that he would be back at the park to run the loop a second time around 8:30.

Let me know when you want to start.  Mary & I are flexible :)

Denise

From: Michelle Christensen <mishellbelle@...>
To: nvrcwahoo@yahoogroups.com
Sent: Friday, July 3, 2009 2:53:10 PM
Subject: Re: [nvrcwahoo] Sunday Run

Ok, I will probably just do a short run tonight and 9 miles Sunday.  I'm probably going to have to do this kind of early (8ish or earlier I'm thinking) in order to get to work.  But if no one wants to go this early I'll start on my own.  How long is the trail?

Michelle

From: Denise Weaver <dlw_64@yahoo. com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Friday, July 3, 2009 11:34:18 AM
Subject: Re: [nvrcwahoo] Sunday Run

Hi Michele,

Dave and I were talking about running the Toftrees Trail on Sunday.  We would meet at Sunset Park.  Dave will have to do it 3 times!  I only need to run at least 11 miles.  Mary will most likely join us.  No time has been set yet.  I'll let you know :)

Denise

From: Michelle <mishellbelle@ yahoo.com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Friday, July 3, 2009 10:22:19 AM
Subject: [nvrcwahoo] Sunday Run

I was wondering what time and where you all were doing the long run this weekend. I was originally supposed to go out of town for the day but I'm moving that to Monday and working Sunday. I know Dave has been doing really long runs and we join halfway through but I would be inclined to get up early enough to do the first part so I can get into work at a decent hour. I need to do 9 miles and was planning to do them tonight but it looks like the weather might not cooperate.

Michelle





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#2759 From: David DeGroote <David@...>
Date: Fri Jul 3, 2009 7:37 pm
Subject: Re: Sunday Run 		symmetric
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Let me know if anyone has a preference for 8 or 8:30 and I'll put it on the calendar.  Either is fine with me, I'm starting at 6:30 and I'll adjust my millage on the first loop to be back at Sunset park at either time...

Dave

On Fri, Jul 3, 2009 at 3:16 PM, Denise Weaver <dlw_64@...> wrote:

Its 4 miles out, so the out & back makes it a 8 miler from Sunset Park. We can start at 8:00 if you want.  Dave said that he would be back at the park to run the loop a second time around 8:30.


Let me know when you want to start.  Mary & I are flexible :)

Denise

From: Michelle Christensen <mishellbelle@...>
To: nvrcwahoo@yahoogroups.com
Sent: Friday, July 3, 2009 2:53:10 PM

Subject: Re: [nvrcwahoo] Sunday Run

Ok, I will probably just do a short run tonight and 9 miles Sunday.  I'm probably going to have to do this kind of early (8ish or earlier I'm thinking) in order to get to work.  But if no one wants to go this early I'll start on my own.  How long is the trail?

Michelle

From: Denise Weaver <dlw_64@yahoo. com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Friday, July 3, 2009 11:34:18 AM
Subject: Re: [nvrcwahoo] Sunday Run

Hi Michele,

Dave and I were talking about running the Toftrees Trail on Sunday.  We would meet at Sunset Park.  Dave will have to do it 3 times!  I only need to run at least 11 miles.  Mary will most likely join us.  No time has been set yet.  I'll let you know :)

Denise

From: Michelle <mishellbelle@ yahoo.com>
To: nvrcwahoo@yahoogrou ps.com
Sent:< /span> Friday, July 3, 2009 10:22:19 AM
Subject: [nvrcwahoo] Sunday Run

I was wondering what time and where you all were doing the long run this weekend. I was originally supposed to go out of town for the day but I'm moving that to Monday and working Sunday. I know Dave has been doing really long runs and we join halfway through but I would be inclined to get up early enough to do the first part so I can get into work at a decent hour. I need to do 9 miles and was planning to do them tonight but it looks like the weather might not cooperate.

Michelle






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#2760 From: Denise Weaver <dlw_64@...>
Date: Fri Jul 3, 2009 8:13 pm
Subject: Re: Sunday Run 		dlw_64
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I am flexible with the time. Let's just meet at 8:00 am then at Sunset Park. 

Earlier the better for me too :)
Denise
From: David DeGroote <David@...>
To: nvrcwahoo@yahoogroups.com
Sent: Friday, July 3, 2009 3:37:17 PM
Subject: Re: [nvrcwahoo] Sunday Run

Let me know if anyone has a preference for 8 or 8:30 and I'll put it on the calendar.  Either is fine with me, I'm starting at 6:30 and I'll adjust my millage on the first loop to be back at Sunset park at either time...

Dave

On Fri, Jul 3, 2009 at 3:16 PM, Denise Weaver <dlw_64@yahoo. com> wrote:

Its 4 miles out, so the out & back makes it a 8 miler from Sunset Park. We can start at 8:00 if you want.  Dave said that he would be back at the park to run the loop a second time around 8:30.


Let me know when you want to start.  Mary & I are flexible :)

Denise

From: Michelle Christensen <mishellbelle@ yahoo.com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Friday, July 3, 2009 2:53:10 PM

Subject: Re: [nvrcwahoo] Sunday Run

Ok, I will probably just do a short run tonight and 9 miles Sunday.  I'm probably going to have to do this kind of early (8ish or earlier I'm thinking) in order to get to work.  But if no one wants to go this early I'll start on my own.  How long is the trail?

Michelle

From: Denise Weaver <dlw_64@yahoo. com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Friday, July 3, 2009 11:34:18 AM
Subject: Re: [nvrcwahoo] Sunday Run

Hi Michele,

Dave and I were talking about running the Toftrees Trail on Sunday.  We would meet at Sunset Park.  Dave will have to do it 3 times!  I only need to run at least 11 miles.  Mary will most likely join us.  No time has been set yet.  I'll let you know :)

Denise

From: Michelle <mishellbelle@ yahoo.com>
To: nvrcwahoo@yahoogrou ps.com
Sent:< /span> Friday, July 3, 2009 10:22:19 AM
Subject: [nvrcwahoo] Sunday Run

I was wondering what time and where you all were doing the long run this weekend. I was originally supposed to go out of town for the day but I'm moving that to Monday and working Sunday. I know Dave has been doing really long runs and we join halfway through but I would be inclined to get up early enough to do the first part so I can get into work at a decent hour. I need to do 9 miles and was planning to do them tonight but it looks like the weather might not cooperate.

Michelle







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