nvrcwahoo : Messages : 2584-2613 of 2961

Reminder from:		nvrcwahoo Yahoo! Group

Title:		Winter Running Group - IM Building

Date:		Thursday April 2, 2009
Time:		5:30 pm - 6:30 pm
Repeats:		This event repeats every week until Wednesday April 8, 2009.

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#2612

From: "run2k1@..." <run2k1@...>
Date: Tue Mar 31, 2009 8:17 pm
Subject: Re: Tuesday's Workout

run2k1@...

Jenn: yes it well be so may bring your dog. Jerry

____________________________________________________________
Click here to choose from a huge selection of shipping supplies!

#2611

From: Michelle Christensen <mishellbelle@...>
Date: Tue Mar 31, 2009 7:23 pm
Subject: Re: Tuesday's Workout

mishellbelle

Offline

Jess...movies, dinner, anything would be great. I've been feeling antsy taking time off the past week as it is. I'm also going to try biking and swimming a bit.

Jenn...if it continues hurting, go get it looked at. They said I'm better off finding out now and getting healed faster. Grad student insurance is great! Visit, x-rays, PT fully covered

Denise...It's in my heel. It's been hurting for about 3 weeks, started about 2 weeks before the race. It seems to be getting worse but that might be because I don't have the half marathon carrot dangling in front of me, pulling me through it. Doctor said I did textbook safe training but I've got some health issues making me more susceptible to stress fractures anyways and my shoe wear could've contributed somewhat. He said I'd be healed up fine to start official marathon training as scheduled in a couple months. Kate said the physical therapist is a marathoner so hopefully she'll get me fixed fast!

From: Denise Weaver <dlw_64@...>
To: nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 3:15:57 PM
Subject: Re: [nvrcwahoo] Tuesday's Workout

Michelle,

Sorry to hear about the fracture! Where is it and when did you notice something wrong? Well, take care and we'll see you in a few weeks :)

Denise

From: Michelle Christensen <mishellbelle@...>
To: nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 3:04:29 PM
Subject: Re: [nvrcwahoo] Tuesday's Workout

Somehow in all my training I managed a stress fracture :( I'm out for a few weeks, but since my insurance covers physical therapy I'm going to do that and get back in it sooner. Hopefully I'll see you all in a couple weeks.

Michelle

From: Denise Weaver <dlw_64@...>
To: BellefonteRoadRaiders_NVRCgroup@yahoogroups.com; nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 6:57:04 AM
Subject: [nvrcwahoo] Tuesday's Workout

Morning All,

There will be a change of plans for tonight's workout. We will be meeting at Welch Pool at 6:00 p.m. instead of Rec Hall. Everyone is really getting tired of Rec Hall, so for the last winter Tuesday workout Dave & I thought that we'd change the location. We will decide the workout once we all meet up.

Have a great day!
Denise

#2610

From: Denise Weaver <dlw_64@...>
Date: Tue Mar 31, 2009 7:15 pm
Subject: Re: Tuesday's Workout

dlw_64

Offline

Michelle,

Sorry to hear about the fracture! Where is it and when did you notice something wrong? Well, take care and we'll see you in a few weeks :)

Denise

From: Michelle Christensen <mishellbelle@...>
To: nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 3:04:29 PM
Subject: Re: [nvrcwahoo] Tuesday's Workout

#2609

From: Jennifer Kruk <jak499@...>
Date: Tue Mar 31, 2009 7:12 pm
Subject: Re: Tuesday's Workout

sparkyjk6

Offline

Hi Michelle,

I’m really sorry to hear you have a stress fracture! I’m worried I have one too but I thought I’d see how running goes tonight and go from there – I actually have run since the half so I figured I’d give it a shot and see how it feels.

I hope your PT goes well and you are out for too long. Once you get back into training I’d be happy to do some long runs with you on the weekends!

Hope your foot feels better soon!!

jenn

On 3/31/09 3:04 PM, "Michelle Christensen" <mishellbelle@...> wrote:

Somehow in all my training I managed a stress fracture :( I'm out for a few weeks, but since my insurance covers physical therapy I'm going to do that and get back in it sooner. Hopefully I'll see you all in a couple weeks.

Michelle

From: Denise Weaver <dlw_64@...>
To: BellefonteRoadRaiders_NVRCgroup@yahoogroups.com; nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 6:57:04 AM
Subject: [nvrcwahoo] Tuesday's Workout

Morning All,

There will be a change of plans for tonight's workout. We will be meeting at Welch Pool at 6:00 p.m. instead of Rec Hall. Everyone is really getting tired of Rec Hall, so for the last winter Tuesday workout Dave & I thought that we'd change the location. We will decide the workout once we all meet up.

Have a great day!
Denise

#2608

From: Michelle Christensen <mishellbelle@...>
Date: Tue Mar 31, 2009 7:04 pm
Subject: Re: Tuesday's Workout

mishellbelle

Offline

#2607

From: Denise Weaver <dlw_64@...>
Date: Tue Mar 31, 2009 6:50 pm
Subject: Re: Tuesday's Workout

dlw_64

Offline

Jenn,

I'm not sure what we will be doing tonight, but my guess it that we will run on the bike path out to Dix Honda and back (4 miles). It will be slow because we will have beginner runners with us. It's up to you if you want to bring your dogs with you.......

See you there.
D.

From: Jennifer Kruk <jak499@...>
To: nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 2:43:45 PM
Subject: Re: [nvrcwahoo] Tuesday's Workout

Hi All,

Does anyone know if the course/run tonight is going to be pet-friendly? My dogs are always penned up during the day and I was thinking I could bring them on an outdoor run if I’m feeling ambitious. If it will just be more trouble than its worth, I can easily leave them at home. Let me know what you think and hopefully I’ll see you all at Welch Pool!

Jenn

On 3/31/09 2:29 PM, "Denise Weaver" <dlw_64@yahoo. com> wrote:

Jess & Kate,

See you girls at Welch :)

D.

From: Jessica Savrock <jsavrock04@yahoo. com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Tuesday, March 31, 2009 2:27:27 PM
Subject: Re: [nvrcwahoo] Tuesday's Workout

I'm excited to run outside today!

--- On Tue, 3/31/09, Kate Ryan <ker191@gmail. com> wrote:

From: Kate Ryan <ker191@gmail. com>
Subject: Re: [nvrcwahoo] Tuesday's Workout
To: nvrcwahoo@yahoogrou ps.com
Date: Tuesday, March 31, 2009, 2:22 PM

Sounds great Denise. See you tonight!
~Kate

On Tue, Mar 31, 2009 at 6:57 AM, Denise Weaver <dlw_64@yahoo. com <mailto:dlw_64@ yahoo.com> > wrote:

Morning All,

There will be a change of plans for tonight's workout. We will be meeting at Welch Pool at 6:00 p.m. instead of Rec Hall. Everyone is really getting tired of Rec Hall, so for the last winter Tuesday workout Dave & I thought that we'd change the location. We will decide the workout once we all meet up.

Have a great day!
Denise

#2606

From: Jennifer Kruk <jak499@...>
Date: Tue Mar 31, 2009 6:43 pm
Subject: Re: Tuesday's Workout

sparkyjk6

Offline

Jess & Kate,

See you girls at Welch :)

D.

From: Jessica Savrock <jsavrock04@...>
To: nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 2:27:27 PM
Subject: Re: [nvrcwahoo] Tuesday's Workout

I'm excited to run outside today!

--- On Tue, 3/31/09, Kate Ryan <ker191@...> wrote:

From: Kate Ryan <ker191@...>
Subject: Re: [nvrcwahoo] Tuesday's Workout
To: nvrcwahoo@yahoogroups.com
Date: Tuesday, March 31, 2009, 2:22 PM

Sounds great Denise. See you tonight!
~Kate

On Tue, Mar 31, 2009 at 6:57 AM, Denise Weaver <dlw_64@yahoo. com <mailto:dlw_64@...> > wrote:

Morning All,

There will be a change of plans for tonight's workout. We will be meeting at Welch Pool at 6:00 p.m. instead of Rec Hall. Everyone is really getting tired of Rec Hall, so for the last winter Tuesday workout Dave & I thought that we'd change the location. We will decide the workout once we all meet up.

Have a great day!
Denise

#2605

From: Denise Weaver <dlw_64@...>
Date: Tue Mar 31, 2009 6:29 pm
Subject: Re: Tuesday's Workout

dlw_64

Offline

Jess & Kate,

See you girls at Welch :)

D.

From: Jessica Savrock <jsavrock04@...>
To: nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 31, 2009 2:27:27 PM
Subject: Re: [nvrcwahoo] Tuesday's Workout

I'm excited to run outside today!

--- On Tue, 3/31/09, Kate Ryan <ker191@...> wrote:

From: Kate Ryan <ker191@...>
Subject: Re: [nvrcwahoo] Tuesday's Workout
To: nvrcwahoo@yahoogroups.com
Date: Tuesday, March 31, 2009, 2:22 PM

Sounds great Denise. See you tonight!
~Kate

On Tue, Mar 31, 2009 at 6:57 AM, Denise Weaver <dlw_64@yahoo. com> wrote:

Morning All,

There will be a change of plans for tonight's workout. We will be meeting at Welch Pool at 6:00 p.m. instead of Rec Hall. Everyone is really getting tired of Rec Hall, so for the last winter Tuesday workout Dave & I thought that we'd change the location. We will decide the workout once we all meet up.

Have a great day!
Denise

--
Kathleen E. Ryan
Ph.D. Candidate
Department of Chemistry
Pennsylvania State University
Garrison Group
http://galilei. chem.psu. edu/~ker191

"There are three things I've learned never to discuss with people: religion, politics, and the Great Pumpkin."

#2604

From: Jessica Savrock <jsavrock04@...>
Date: Tue Mar 31, 2009 6:27 pm
Subject: Re: Tuesday's Workout

jsavrock04

Offline

I'm excited to run outside today!

--- On Tue, 3/31/09, Kate Ryan <ker191@...> wrote:

From: Kate Ryan <ker191@...>
Subject: Re: [nvrcwahoo] Tuesday's Workout
To: nvrcwahoo@yahoogroups.com
Date: Tuesday, March 31, 2009, 2:22 PM

Sounds great Denise. See you tonight!
~Kate

On Tue, Mar 31, 2009 at 6:57 AM, Denise Weaver <dlw_64@yahoo. com> wrote:

Morning All,

There will be a change of plans for tonight's workout. We will be meeting at Welch Pool at 6:00 p.m. instead of Rec Hall. Everyone is really getting tired of Rec Hall, so for the last winter Tuesday workout Dave & I thought that we'd change the location. We will decide the workout once we all meet up.

Have a great day!
Denise

--
Kathleen E. Ryan
Ph.D. Candidate
Department of Chemistry
Pennsylvania State University
Garrison Group
http://galilei. chem.psu. edu/~ker191

"There are three things I've learned never to discuss with people: religion, politics, and the Great Pumpkin."

#2603

From: Kate Ryan <ker191@...>
Date: Tue Mar 31, 2009 6:22 pm
Subject: Re: Tuesday's Workout

kate12303

Offline

Sounds great Denise.� See you tonight!
~Kate

On Tue, Mar 31, 2009 at 6:57 AM, Denise Weaver <dlw_64@...> wrote:

Morning All,

There will be a change of plans for tonight's workout.� We will be meeting at Welch Pool at 6:00 p.m. instead of Rec Hall.� Everyone is really getting tired of Rec Hall, so for the last winter Tuesday workout Dave & I thought that we'd change the location. We will decide the workout once we all meet up.

Have a great day!
Denise

--
Kathleen E. Ryan
Ph.D. Candidate
Department of Chemistry
Pennsylvania State University
Garrison Group
http://galilei.chem.psu.edu/~ker191

"There are three things I've learned never to discuss with people: religion, politics, and the Great Pumpkin."

#2602

From: Denise Weaver <dlw_64@...>
Date: Tue Mar 31, 2009 10:57 am
Subject: Tuesday's Workout

dlw_64

Offline

#2601

From: nvrcwahoo@yahoogroups.com
Date: Tue Mar 31, 2009 10:01 am
Subject: Winter Running Group - Rec Hall (30min Indians), 3/31/2009, 6:00 pm

nvrcwahoo@yahoogroups.com

Reminder from:		nvrcwahoo Yahoo! Group

Title:		Winter Running Group - Rec Hall (30min Indians)

Date:		Tuesday March 31, 2009
Time:		6:00 pm - 7:00 pm
Location:		Rec Hall - rear stairs facing Burrows St. inside the building

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#2600

From: nvrcwahoo@yahoogroups.com
Date: Fri Mar 27, 2009 1:56 pm
Subject: Saturday - Winter Running Group - Rec Hall, 3/28/2009, 10:00 am

nvrcwahoo@yahoogroups.com

Reminder from:		nvrcwahoo Yahoo! Group

Title:		Saturday - Winter Running Group - Rec Hall

Date:		Saturday March 28, 2009
Time:		10:00 am - 11:00 am
Repeats:		This event repeats every week until Friday April 10, 2009.
Location:		Rec Hall

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#2599

From: "Martin A. Mazur" <mxm14@...>
Date: Fri Mar 27, 2009 1:04 pm
Subject: Order Your NVRC Running Shirts Now, Before the Deadline!

bigbwanabwana

Offline

Runners,

The deadline for our Spring NVRC running shirt order is fast
approaching! It's Monday, March 30. They're great microfiber wicking
shirts with the NVRC logo. I ordered some last time, but couldn't
resist ordering a couple more this time around because they're
available now in more colors. They are a very good deal, $14 for
members. Check out the shirts at

http://nvrun.com/index.php/club/apparel/performance-shirts

Email Dave Moore at davemoore34@... with your order.

Marty

--
Martin A. Mazur ....................http://www.personal.psu.edu/mxm14/

#2598

From: Kate Ryan <ker191@...>
Date: Thu Mar 26, 2009 9:07 pm
Subject: Re: Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

kate12303

Offline

Hey Guys,
I didn't realize what time it was until just now, so sorry about sending this out so late.� I think I'm going to try and brave the rain and still run outside since I have 5 miles planned, and that's just too boring for me at IM.� I'm leaving from my office, so I won't see you.� Sorry again for the short notice.� See everyone on Tuesday at Welch Pool.
~Kate

On Thu, Mar 26, 2009 at 2:10 PM, Denise Weaver <dlw_64@...> wrote:

Hey girls,

Jess, that's fine and we'll see you next week.� Michelle there isn't any runs schedule because of the 5k in Bellefonte on Saturday and the Egg Hill on the Sunday.� I guess its up to you on how you feel whether you are up to the 10 miler for Sunday.� I can tell you that the first 3 to 3 1/2 miles is all uphill and then it rolls around to about mile 8 and then there is a short sharp steep hill.

Denise

From: Michelle Christensen <mishellbelle@...>
To: nvrcwahoo@yahoogroups.com
Sent: Thursday, March 26, 2009 1:52:52 PM
Subject: Re: [nvrcwahoo] Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

I'm not going to make it tonight.� You know how I've been complaining about needing a haircut for a month or so...finally got one scheduled for tonight.� Any good runs planned for the weekend?� I was partially contemplating Egg Hill since I've been wanting to do that one for a couple years, but I might take another week before I start long runs again.

Michelle
From: jsavrock04 <jsavrock04@yahoo. com>

To: nvrcwahoo@yahoogrou ps.com

Sent: Thursday, March 26, 2009 1:36:29 PM
Subject: [nvrcwahoo] Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

Hey guys,
Just wondered what the workout is for tonight? I'd like to join you if it's not raining (but that doesn't look too promising!) but I only want to run about 3 miles or so.

If it's raining at 5 I'll probably go run on the treadmill, since I have a gym membership that I feel guilty for never using.

Jess

--- In nvrcwahoo@yahoogrou ps.com, nvrcwahoo@yahoogrou ps.com wrote:
>
> Reminder from: nvrcwahoo Yahoo! Group
> http://groups. yahoo.com/ group/nvrcwahoo/ cal
>
> Winter Running Group - IM Building
> Thursday March 26, 2009
> 5:30 pm - 6:30 pm
> (This event repeats every week until Wednesday April 8, 2009.)
>
> All Rights Reserved
> Copyright � 2009
> Yahoo! Inc.
> http://www.yahoo. com
>
> Privacy Policy:
> http://privacy. yahoo.com/ privacy/us
>
> Terms of Service:
> http://docs. yahoo.com/ info/terms/
>

#2597

From: Denise Weaver <dlw_64@...>
Date: Thu Mar 26, 2009 6:10 pm
Subject: Re: Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

dlw_64

Offline

Hey girls,

Jess, that's fine and we'll see you next week. Michelle there isn't any runs schedule because of the 5k in Bellefonte on Saturday and the Egg Hill on the Sunday. I guess its up to you on how you feel whether you are up to the 10 miler for Sunday. I can tell you that the first 3 to 3 1/2 miles is all uphill and then it rolls around to about mile 8 and then there is a short sharp steep hill.

Denise

From: Michelle Christensen <mishellbelle@...>
To: nvrcwahoo@yahoogroups.com
Sent: Thursday, March 26, 2009 1:52:52 PM
Subject: Re: [nvrcwahoo] Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

I'm not going to make it tonight. You know how I've been complaining about needing a haircut for a month or so...finally got one scheduled for tonight. Any good runs planned for the weekend? I was partially contemplating Egg Hill since I've been wanting to do that one for a couple years, but I might take another week before I start long runs again.

Michelle

From: jsavrock04 <jsavrock04@yahoo. com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Thursday, March 26, 2009 1:36:29 PM
Subject: [nvrcwahoo] Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

Hey guys,
Just wondered what the workout is for tonight? I'd like to join you if it's not raining (but that doesn't look too promising!) but I only want to run about 3 miles or so.

If it's raining at 5 I'll probably go run on the treadmill, since I have a gym membership that I feel guilty for never using.

Jess

--- In nvrcwahoo@yahoogrou ps.com, nvrcwahoo@yahoogrou ps.com wrote:
>
> Reminder from: nvrcwahoo Yahoo! Group
> http://groups. yahoo.com/ group/nvrcwahoo/ cal
>
> Winter Running Group - IM Building
> Thursday March 26, 2009
> 5:30 pm - 6:30 pm
> (This event repeats every week until Wednesday April 8, 2009.)
>
> All Rights Reserved
> Copyright � 2009
> Yahoo! Inc.
> http://www.yahoo. com
>
> Privacy Policy:
> http://privacy. yahoo.com/ privacy/us
>
> Terms of Service:
> http://docs. yahoo.com/ info/terms/
>

#2596

From: Jessica Savrock <jsavrock04@...>
Date: Thu Mar 26, 2009 6:01 pm
Subject: Re: Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

jsavrock04

Offline

Hey Denise,

I'm still a bit tired, but I feel OK otherwise. My legs were pretty sore for a few days.

If we can't run outdoors because of the rain (which it's looking that way), I'm just going to go to the Y since I'm paying for a membership there. If I don't see you tonight I will see you on Tuesday!

Jess

--- On Thu, 3/26/09, Denise Weaver <dlw_64@...> wrote:

From: Denise Weaver <dlw_64@...>
Subject: Re: [nvrcwahoo] Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm
To: nvrcwahoo@yahoogroups.com
Date: Thursday, March 26, 2009, 1:45 PM

Jess,

If it's raining we will be indoors and you can run the miles that you want. Can't do a specific run indoors..... .. Do you feel recovered yet?

See you there.
Denise

From: jsavrock04 <jsavrock04@yahoo. com>
To: nvrcwahoo@yahoogrou ps.com
Sent: Thursday, March 26, 2009 1:36:29 PM
Subject: [nvrcwahoo] Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

Hey guys,
Just wondered what the workout is for tonight? I'd like to join you if it's not raining (but that doesn't look too promising!) but I only want to run about 3 miles or so.

If it's raining at 5 I'll probably go run on the treadmill, since I have a gym membership that I feel guilty for never using.

Jess

--- In nvrcwahoo@yahoogrou ps.com, nvrcwahoo@yahoogrou ps.com wrote:
>
> Reminder from: nvrcwahoo Yahoo! Group
> http://groups. yahoo.com/ group/nvrcwahoo/ cal
>
> Winter Running Group - IM Building
> Thursday March 26, 2009
> 5:30 pm - 6:30 pm
> (This event repeats every week until Wednesday April 8, 2009.)
>
> All Rights Reserved
> Copyright � 2009
> Yahoo! Inc.
> http://www.yahoo. com
>
> Privacy Policy:
> http://privacy. yahoo.com/ privacy/us
>
> Terms of Service:
> http://docs. yahoo.com/ info/terms/
>

#2595

From: Michelle Christensen <mishellbelle@...>
Date: Thu Mar 26, 2009 5:52 pm
Subject: Re: Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

mishellbelle

Offline

From: jsavrock04 <jsavrock04@...>
To: nvrcwahoo@yahoogroups.com
Sent: Thursday, March 26, 2009 1:36:29 PM
Subject: [nvrcwahoo] Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

#2594

From: Denise Weaver <dlw_64@...>
Date: Thu Mar 26, 2009 5:45 pm
Subject: Re: Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

dlw_64

Offline

Jess,

If it's raining we will be indoors and you can run the miles that you want. Can't do a specific run indoors....... Do you feel recovered yet?

See you there.
Denise

#2593

From: "jsavrock04" <jsavrock04@...>
Date: Thu Mar 26, 2009 5:36 pm
Subject: Re: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

jsavrock04

Offline

Hey guys,
Just wondered what the workout is for tonight? I'd like to join you if it's not
raining (but that doesn't look too promising!) but I only want to run about 3
miles or so.

If it's raining at 5 I'll probably go run on the treadmill, since I have a gym
membership that I feel guilty for never using.

Jess

--- In nvrcwahoo@yahoogroups.com, nvrcwahoo@yahoogroups.com wrote:
>
> Reminder from: nvrcwahoo Yahoo! Group
>  http://groups.yahoo.com/group/nvrcwahoo/cal
>
> Winter Running Group - IM Building
> Thursday March 26, 2009
> 5:30 pm - 6:30 pm
> (This event repeats every week until Wednesday April 8, 2009.)
>
> All Rights Reserved
>  Copyright � 2009
>  Yahoo! Inc.
>  http://www.yahoo.com
>
> Privacy Policy:
>  http://privacy.yahoo.com/privacy/us
>
> Terms of Service:
>  http://docs.yahoo.com/info/terms/
>

#2592

From: nvrcwahoo@yahoogroups.com
Date: Thu Mar 26, 2009 9:25 am
Subject: Winter Running Group - IM Building, 3/26/2009, 5:30 pm

nvrcwahoo@yahoogroups.com

Reminder from:		nvrcwahoo Yahoo! Group

Title:		Winter Running Group - IM Building

Date:		Thursday March 26, 2009
Time:		5:30 pm - 6:30 pm
Repeats:		This event repeats every week until Wednesday April 8, 2009.

Get reminders on your mobile, Yahoo! Messenger, and email. Edit reminder options

#2591

From: Denise Weaver <dlw_64@...>
Date: Wed Mar 25, 2009 3:40 pm
Subject: Re: Re: Tuesday Workout

dlw_64

Offline

Kate,

If it's not raining, we'll be outside running on Thursday. No more indoor running unless it's raining! Indoors is too hard on our legs........

See you Thursday.
Denise

From: Kate Ryan <ker191@...>
To: nvrcwahoo@yahoogroups.com
Sent: Wednesday, March 25, 2009 10:48:46 AM
Subject: Re: [nvrcwahoo] Re: Tuesday Workout

Hey Becky,
Glad you are starting to feel better anyhow if you plan on running on Thursday. I'll probably do something in the 5-mile range outside rather than in IM if anyone wants to join me. And no prob about the English project, just let us know when you want to do your interviews. I'm sure it won't be too bad.
See you soon,
~Kate

On Tue, Mar 24, 2009 at 5:08 PM, reh5037 <reh5037@gmail. com> wrote:

Hi Denise and all other Wahooers,

I won't be out tonight, as I am still recovering from this horrible flu that has plagued me for two weeks:( I am going to come out on Thursday to the IM building, however, because I feel as thought I haven't seen you all in quite a while and am missing talking to everyone. Congrats to the girls on their half-marathon! I am so excited for you!

P.S. In the next few weeks, I am going to need to conduct some interviews for my English 202A project. Would this be alright with everyone? I have a list of 10 possible questions I would like to ask, but of course you would not have to answer them all, and not everyone has to participate if they don't feel comfortable (I just need a few willing victims) Just a heads up! See anyone who is planning on coming on Thursday. Thanks!

--
Kathleen E. Ryan
Ph.D. Candidate
Department of Chemistry
Pennsylvania State University
Garrison Group
http://galilei. chem.psu. edu/~ker191

"There are three things I've learned never to discuss with people: religion, politics, and the Great Pumpkin."

#2590

From: Kate Ryan <ker191@...>
Date: Wed Mar 25, 2009 2:48 pm
Subject: Re: Re: Tuesday Workout

kate12303

Offline

Hey Becky,
Glad you are starting to feel better anyhow if you plan on running on Thursday.� I'll probably do something in the 5-mile range outside rather than in IM if anyone wants to join me.� And no prob about the English project, just let us know when you want to do your interviews. I'm sure it won't be too bad.
See you soon,
~Kate

On Tue, Mar 24, 2009 at 5:08 PM, reh5037 <reh5037@...> wrote:

Hi Denise and all other Wahooers,

I won't be out tonight, as I am still recovering from this horrible flu that has plagued me for two weeks:( I am going to come out on Thursday to the IM building, however, because I feel as thought I haven't seen you all in quite a while and am missing talking to everyone. Congrats to the girls on their half-marathon! I am so excited for you!

P.S. In the next few weeks, I am going to need to conduct some interviews for my English 202A project. Would this be alright with everyone? I have a list of 10 possible questions I would like to ask, but of course you would not have to answer them all, and not everyone has to participate if they don't feel comfortable (I just need a few willing victims) Just a heads up! See anyone who is planning on coming on Thursday. Thanks!

#2589

From: Michael Casper <mcasper@...>
Date: Wed Mar 25, 2009 1:27 pm
Subject: Jeremy's Race 2009

mikerun16801

Offline

I’d like to encourage all Wahooers and their families to come out on Thursday evening, April 16, to honor CEE alum Jeremy by taking part in the 3^rd annual Jeremy Herbstritt Memorial 5K Run/Walk. This may also be the first ever weekday evening race on campus. As many of you know, Jeremy was a Bellefonte native, Penn State alum, devoted brother and son, and enthusiastic runner who died in the Virginia Tech shootings on April 16, 2007. The event will include music and food to celebrate the inspiration Jeremy’s memory continues to provide to students, faculty, researchers, and anyone who seeks the paths of discovery, adventure and service.

Event details are accessible through the NVRC website, at http://www.nvrun.com/index.php/racing/club-sponsored/jeremy-herbstritt-5k, or you can access the entry form directly at http://www.nvrun.com/apps/app-herbstritt-09.pdf. The 5K event starts at 6:30 p.m. Race day registration will take place from 5:15 to 6:15 p.m. near the Intramural Building at the corner of University Drive and Curtin Road. There is an early registration discount for entry forms postmarked by April 1.

Several members of the Herbstritt family will be in attendance. Alexis Bozzo, a key person in Jeremy’s life at the time, is planning to run along with several friends, and her mom plans to work the water station. Volunteers will also be needed. Anyone interested in volunteering to help should contact Julie Grubb at jmgrubb01@....

Thanks!

Mike

#2588

From: Denise Weaver <dlw_64@...>
Date: Wed Mar 25, 2009 3:33 am
Subject: Re: Re: Tuesday Workout

dlw_64

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Hey Becky,

Hope that you feel better soon:) There has been a flu bug going around for a few weeks now, just sorry to hear that it hit you. I think that it will be ok with the other girls to help you out with your interviews for class.

See you Thursday.
Denise

From: reh5037 <reh5037@...>
To: nvrcwahoo@yahoogroups.com
Sent: Tuesday, March 24, 2009 5:08:24 PM
Subject: [nvrcwahoo] Re: Tuesday Workout

Hi Denise and all other Wahooers,

I won't be out tonight, as I am still recovering from this horrible flu that has plagued me for two weeks:( I am going to come out on Thursday to the IM building, however, because I feel as thought I haven't seen you all in quite a while and am missing talking to everyone. Congrats to the girls on their half-marathon! I am so excited for you!

P.S. In the next few weeks, I am going to need to conduct some interviews for my English 202A project. Would this be alright with everyone? I have a list of 10 possible questions I would like to ask, but of course you would not have to answer them all, and not everyone has to participate if they don't feel comfortable (I just need a few willing victims) Just a heads up! See anyone who is planning on coming on Thursday. Thanks!

#2587

From: Jessica Savrock <jsavrock04@...>
Date: Tue Mar 24, 2009 9:11 pm
Subject: Re: Tuesday Workout

jsavrock04

Offline

Hey Denise,
I'm planning on taking a few days off, so I won't be there. I have dinner plans tonight with a few friends. I feel like I have my life back now that training's over, so I'm going to enjoy it for a few days! :)

I may join you on Thursday if there's a group run.

Have fun tonight!
Jess

--- On Tue, 3/24/09, Denise Weaver <dlw_64@...> wrote:

From: Denise Weaver <dlw_64@...>
Subject: [nvrcwahoo] Tuesday Workout
To: BellefonteRoadRaiders_NVRCgroup@yahoogroups.com, nvrcwahoo@yahoogroups.com
Date: Tuesday, March 24, 2009, 4:03 PM

Hi All,

I know the schedule calls for fartleks tonight. Since the girls did their half marathon this weekend, we will do something easy for them for a taper. Who all is planning on coming tonight?

Denise

#2586

From: "reh5037" <reh5037@...>
Date: Tue Mar 24, 2009 9:08 pm
Subject: Re: Tuesday Workout

reh5037

Offline

Hi Denise and all other Wahooers,

I won't be out tonight, as I am still recovering from this horrible flu that has
plagued me for two weeks:( I am going to come out on Thursday to the IM
building, however, because I feel as thought I haven't seen you all in quite a
while and am missing talking to everyone. Congrats to the girls on their
half-marathon! I am so excited for you!

P.S. In the next few weeks, I am going to need to conduct some interviews for my
English 202A project. Would this be alright with everyone? I have a list of 10
possible questions I would like to ask, but of course you would not have to
answer them all, and not everyone has to participate if they don't feel
comfortable (I just need a few willing victims) Just a heads up! See anyone who
is planning on coming on Thursday. Thanks!

#2585

From: Kate Ryan <ker191@...>
Date: Tue Mar 24, 2009 7:52 pm
Subject: Running today

kate12303

Offline

Hey everyone,
Just curious as to what the plan was for today.� Who all is planning on coming?� And do you think you will be out or in?
Thanks,
~Kate

--
Kathleen E. Ryan
Ph.D. Candidate
Department of Chemistry
Pennsylvania State University
Garrison Group
http://galilei.chem.psu.edu/~ker191

"There are three things I've learned never to discuss with people: religion, politics, and the Great Pumpkin."

Reply | Forward | Messages in this Topic (12)

#2584

From: Kate Ryan <ker191@...>
Date: Tue Mar 24, 2009 8:52 pm
Subject: Re: Tuesday Workout

kate12303

Offline

Hey Denise,
I am planning on being there, and I know Michelle is if we are outside.� I think Jess might still be in her resting mode, but I'll let her speak for herself.
Later,
~Kate

On Tue, Mar 24, 2009 at 4:03 PM, Denise Weaver <dlw_64@...> wrote:

Hi All,

I know the schedule calls for fartleks tonight.� Since the girls did their half marathon this weekend, we will do something easy for them for a taper.� Who all is planning on coming tonight?

Denise