Reminder from: nvrcwahoo Yahoo! Group http://groups.yahoo.com/group/nvrcwahoo/cal Winter Running Group - Rec Hall (3-mile run) Tuesday March 3, 2009 6:00 pm -...
nvrcwahoo@yahoogroups...
Mar 3, 2009 10:56 am
2511
Hi All, I just wanted to let you know I won¹t be able to make it tonight  I have to take my dog to the vet. Happy Running! Jenn On 3/3/09 5:55 AM,...
Jenn, Ok. See you soon :) Denise ________________________________ From: Jennifer Kruk <jak499@...> To: nvrcwahoo@yahoogroups.com Sent: Tuesday, March 3,...
Hi Everyone, The group will be running indoors because it is suppose to be only in the 20's. I will be there, but I won't be running with you all :( I am...
Denise, are you still coming? I know you hurt your back. Michelle is taking a day off too. To those who are planning on showing up, Are we planning to run...
Kate, I'm planning on coming, but only if we're inside. I prefer Rec Hall to IM, but if you'd rather go to IM I can meet you there. Let me know. Thanks, Jess ...
Kate, It will be at Rec Hall running indoors. I will be there, but not running. I am going to walk. D. ________________________________ From: Kate Ryan...
Rec Hall is fine. I would NOT be running outside on a day like today. I'm still thawing from walking in from the parking lot. See you tonight! ~Kate ... -- ...
Hello All: I’m new to the group but did run a few times with you all. I’ve also injured by back, a bulging disc. No running for 4 weeks. I want to heal...
Oh no! Sorry to hear that Holly. Best of luck in your recuperation. See you in April! ~Kate ... -- Kathleen E. Ryan Ph.D. Candidate Department of Chemistry ...
Holly, Sorry to hear about your back injury. I also pulled a muscle in my lower back, so I am not running this week and hopefully I'll be able to run this...
I’ve had some dull achy pain in my neck and back, but I drive a plow truck so I just figured it was due to all the snow. But then my right side went numb,...
Wow! Sorry to hear that....... Mine is only minor and it's starting to feel better and I'm hoping with the rest days I'll be able to run this weekend. Hope...
Runners: Michael Goldfine and Marty Klanchar will host a Lower Trail Run for all those planning to run a spring marathon. They plan to begin at the Alfrarata...
Reminder from: nvrcwahoo Yahoo! Group http://groups.yahoo.com/group/nvrcwahoo/cal Winter Running Group - IM Building Thursday March 5, 2009 5:30 pm - 6:30 pm ...
nvrcwahoo@yahoogroups...
Mar 5, 2009 10:25 am
2525
Runners, I wasn't clear on the date for Marty Klanchar's Lower Trail run. It's Saturday, March 21. Go to ...
Runners: There are two weekend group runs on the calendar so far, both on Saturday. You can either join Denise Weaver and the Bellefonte Road Raiders for an...
Reminder from: nvrcwahoo Yahoo! Group http://groups.yahoo.com/group/nvrcwahoo/cal Saturday - Winter Running Group - Rec Hall Saturday March 7, 2009 10:00 am -...
nvrcwahoo@yahoogroups...
Mar 6, 2009 2:55 pm
2528
Runners, We're up to four Weekend Group Runs, including two Tussey runs. Check the Group Run Page at ...
Runners, Tomorrow's Lower Trail 11 Miler has been canceled. If you want to run the Lower Trail with a group, you'll have to wait a couple of weeks, when Marty...
Note: Dave Moore is the new Apparel Czar. He asked me to forward this to the Wahoo and Bellefonte lists (he's gonna get on board there too). Dave is also...
Reminder from: nvrcwahoo Yahoo! Group http://groups.yahoo.com/group/nvrcwahoo/cal Winter Running Group - Rec Hall (Group choice) Tuesday March 10, 2009 6:00 pm...
nvrcwahoo@yahoogroups...
Mar 10, 2009 9:56 am
2532
Hey Gang, Does anyone know what they want to do for tonight's workout? I will not be running. Went to the doctor yesterday for my back and was told that it...
Hey guys, I'm still fighting this cold, so it will probably be an end-of-day decision for me whether I come or not. I think it's supposed to be cold and rainy...
Thanks Jess :) Right now I am very sleepy and feeling mellow, but I'll be there even though I'm not running. I will walk while you guys run. Hope you feel...
I'm out again this week. I too have a nasty cold. See you next week!! ~ Tawnya To: BellefonteRoadRaiders_NVRCgroup@yahoogroups.com; nvrcwahoo@yahoogroups.com ...
I think Michelle and I were thinking the same thing about making it a game day decision. If it stays cold and rainy, we may wait until tomorrow in the hopes...
Sorry to hear you still aren't feeling well. I'm going to see how the weather is around 6pm. If it's dry I'm going to run, if it's raining I'm going to take...
Just out of curiosity, is there anyone definitely planning to meet at Rec Hall for a run tonight that didn't respond earlier? I would hate to back out because...
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