Hi Everyone!! We missed a few runners, but we went off on our little 6 miler on the 4 hills course. We had Denise, Kim D., Dave, Bob and I .... we missed...
Thanks to everyone for getting me around the track last night after a week of being a running bum. A special thanks to Kim D. who led the way for me and then...
Hi Gang! For some of us who are training for the half marathon, our schedule calls for a 3 mile run. Since its Halloween, I think that I will do my 3 miler at...
Hi Everyone! Great run tonight! We all did a SUPER job, must have been because Christine had those good chocolate chip cookies waiting for us afterwards....
Hey, way to go everyone!! We had 10 people show up for the workout at the Track!! We had Kim D., Kim N., Denise, Pam, Jess, Kellie, Dave, Luke (Welcome), Bob...
Hi Everyone! The Bellefontians are going to State College Saturday morning to run the Toftrees trail with Dave D., our fearless leader for the weekend!! (We...
Hi Everyone, I am planning on running a 4.1 miler from the Knights of Columbus parking lot at 5:30 p.m.today. It would be a loop from Strattford Dr. to...
Hi Runners!! Our workout this Tuesday looks like 5 X 800's which we can do at the PSU out door track. I may make it an even 6 X 800's . We will start our...
Hi Everyone, sit back and enjoy our adventure out of Center County!! What a BEAUTIFUL day we had on our Saturday run "South of the Border into Blair County"...
Hi Guys, I wanted to post the directions to were we are starting our run at Lower Trail in case you can't meet us in State College or you just wanted to drive...
Morning Christine Thanks for the workout last night! I feel great this morning, maybe its because I have ran all this week so far. Today will be my rest day,...
I hope everyone is feeling refreshed this morning??!! That was a great workout last night! Thanks for being a little flexible and adding to the workout! We...
Hi Kim, I got the update for the run - I decided to run from home since I was short on time. I did get a bit soggy in the last 15 minutes or so. Hope you all...
Dave, Where is the front stairwell? Do you get there by coming into the building from N. Atherton Street side? I always would go around the building and go...
Wahooers, Looks like the forecast for tonight is for heavy rain. I am planning to run on the track in rec hall tonight at 5:30 to avoid the rain. I am ok...
Kim; the course is marked but you have to get the gate open to run the whole course. Jerry...
run2k1@...
Oct 22, 2007 2:19 pm
1515
Hi Wahooers, Our schedule for tomorrow night has us running the high school cross country course. For those of you training for the 1/2, the schedule calls...
Runners, The results of the 17th Knights of Columbus State College Adventure 5K are now available at NVRUN.COM: http://www.nvrun.com/res-kofc5k07.html Marty. ...
Runners, [Please forgive the multiple copies of this message you may have received. I'm trying to hit as many of the local runner's email lists as I can to...
http://www.co.centre.pa.us/planning/cultural/greenway/public_meeting_2007-10-10_flyer.pdf Public Kick-Off Meeting Wednesday October 10, 2007 6:30pm to 8:30pm ...
I sent an e-mail earlier but don't know if you got it or not....are you all meeting Thursday night to run? If so, I can meet with you to sign the form for the...
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