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Messages 126 - 155 of 2924   Oldest  |  < Older  |  Newer >  |  Newest
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126
"run2k1@..." <run2k1@...> wrote: From: "run2k1@..." <run2k1@...> Date: Tue, 1 Aug 2006 14:51:32 GMT To: emtvicki1@... Subject:...
Vicki Summers
emtvicki1
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Aug 1, 2006
7:04 pm
127
Are we running tonight? -Josh ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection...
Gross Joshua
jb_gross
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Aug 1, 2006
8:25 pm
128
yes; we are doing a poker run night. Jerry...
run2k1@...
Send Email
Aug 1, 2006
8:55 pm
129
Michael Casper <mcasper@...> wrote: To: <NVRC@yahoogroups.com>, "The Thursday Track Crew" <THURSDAYTRACK-L@...> From: "Michael Casper"...
Vicki Summers
emtvicki1
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Aug 2, 2006
1:00 am
130
For the next two week we will be meeting at Spring Creek Park out by Houserville. If you don't Know how to get there . You go toward the mall on College ave....
Jerry
jsteffyquake...
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Aug 2, 2006
8:36 pm
131
"Martin A. Mazur" <mxm14@...> wrote: To: NVRC@yahoogroups.com From: "Martin A. Mazur" <mxm14@...> Date: Wed, 02 Aug 2006 15:36:25 -0400 Subject: Re:...
Vicki Summers
emtvicki1
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Aug 2, 2006
11:48 pm
132
Minutes of August 1, 2006 NVRC Meeting and Picnic. The regular meeting of the Nittany Valley Running Club was held on Tuesday, August 1 at the Sunset Park. The...
Martin A. Mazur
bigbwanabwana
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Aug 3, 2006
8:23 pm
133
Runners, This may be of particular interest to the NVRC's staff meteorologist, Ken Davis. Jerry Steffy's old running club in Michigan offers proof positive of ...
Martin A. Mazur
bigbwanabwana
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Aug 4, 2006
8:46 pm
134
Vicki; How much money do I need for the Relay on Satyrday and when do you need it? Jerry Vicki Summers <emtvicki1@...> wrote: "Martin A. Mazur"...
Jerry Steffy
jsteffyquake...
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Aug 8, 2006
2:42 pm
135
ummm i forget...i'll let you know tonight... -v Jerry Steffy <jsteffyquakerjls@...> wrote: Vicki; How much money do I need for the Relay on Satyrday and...
Vicki Summers
emtvicki1
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Aug 8, 2006
7:38 pm
136
Was going to say something tonight but forgot. At Spring Creek Park, if you follow the bike trail over the bridge (the one along Puddintown Road) and just...
Jessica Charles
jlc98_charles
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Aug 9, 2006
1:51 am
137
Maybe we can incorporate that route into the workout next Tuesday. I already had one idea to keep it interesting, but I have to test/finetune the idea... Is it...
Vicki Summers
emtvicki1
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Aug 9, 2006
1:54 am
138
Yes, a few places are shaded. The majority of it's open, but you go under a couple bridges, and there are a few places where the trees form a partial...
Jessica Charles
jlc98_charles
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Aug 9, 2006
2:09 am
139
Wahooers: It's very nice. There are two pretty dang big hills. If you like hills (and Jerry says you do) you can stop off at Slab Cabin Park and do hill...
Martin A. Mazur
bigbwanabwana
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Aug 9, 2006
12:25 pm
140
Drunk with authority, Steve is currently trying to talk Vicki into leading "Jerrys Kids" in a new form of Indian Run. This new run would be called the...
Steve Strickler
opusknows
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Aug 9, 2006
12:46 pm
141
Unfortunately, I think the plyometrics indian run would work in reverse, and the person doing the plyometrics will inevitably be going slower than everyone...
Vicki Summers
emtvicki1
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Aug 9, 2006
2:24 pm
142
Ya know, I'm a HUGE fan of hill repeats...I was tempted to move the practice to my park..Fairbrook Park...and do hill repeats. This may be a great...
Vicki Summers
emtvicki1
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Aug 9, 2006
2:24 pm
143
I know it usually takes about 24hrs for agony to set in after a tough workout, and it's now about 36hrs later. I'm sore in a lot of areas!! How are you guys...
Vicki Summers
emtvicki1
Online Now Send Email
Aug 10, 2006
3:02 pm
144
I've got plyometric butt pain! Vicki Summers <emtvicki1@...> wrote: I know it usually takes about 24hrs for agony to set in after a tough workout, and...
Steve Strickler
opusknows
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Aug 10, 2006
3:12 pm
145
Wahooers: Tonight starts the mOUnTaiNBACK Training/Discovery series. Over the next couple of months, the mOUnTaiNBACK relay course will be explored from end to...
Martin A. Mazur
bigbwanabwana
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Aug 10, 2006
3:29 pm
146
Those plyos really made me sore. In fact, yesterday had trouble walking for a while. I'm trying to prepare mentally for a run this afternoon or evening,...
Jessica Charles
jlc98_charles
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Aug 10, 2006
3:32 pm
147
I know, it's rough, but the results are great. I remember the first time I took Tae Kwon Do. It was the off season and I met with a bunch of kids from the...
Vicki Summers
emtvicki1
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Aug 10, 2006
3:45 pm
148
Yeah, definitely worth it. Those walking lunges were the killer. Definitely a sign my butt and legs aren't in top shape. Have to start doing those more,...
Jessica Charles
jlc98_charles
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Aug 10, 2006
4:00 pm
149
I've been sore too! I thought it was biking out to the park, but I think you're right, it was the lunges! (yep, I just tried one...ouch!) Dave ... Definitely...
Dave
symmetric
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Aug 10, 2006
5:11 pm
150
I'm sore in places I didn't know I had places! :) Pat, on the other hand, is not sore at all. Infuriating! Linda ... I'm sore in places I didn't know I had...
Linda
llgallagher
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Aug 10, 2006
5:20 pm
151
At least two of us are going tonight...me and I think Pam. I think we should try to get a team together! For an 8 person team four of us would do 3-5 miles,...
Dave
symmetric
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Aug 10, 2006
5:38 pm
152
Darren and myself are going to be there tonight as well. See you there. ... race. ... the ... of you ... up the ... back....
Mike Rowell
psumathgrad
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Aug 10, 2006
6:01 pm
153
I simply can't make it tonight, got kid things to do...but I am interested in helping on a leg or two...If I end up on an experienced runners team, I would...
Vicki Summers
emtvicki1
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Aug 10, 2006
6:22 pm
154
Vicki youworked very hard with the pryometic so it my be try friday that you are feeling no plan in all those areas. Jerry...
run2k1@...
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Aug 10, 2006
7:36 pm
155
I can't go tonight...have plans. But I'd be interested in being part of an 8-person team. I could definitely do the 3-5 miles now, but nothing more at this...
Jessica Charles
jlc98_charles
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Aug 10, 2006
9:09 pm
Messages 126 - 155 of 2924   Oldest  |  < Older  |  Newer >  |  Newest
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