Runners,

This year's Arts Festival 5K and 10K courses will be essentially the same
as last year's. The only change will be some slight adjustments to make the
finish line area a little easier on the 10K runners. The course map can be
found at the Arts Fest Race web page: http://nvrun.com/af.html. As in the
past, I plan to conduct a few course tours for the curious. A few of the
Rec Hall Regulars ran it last week impromptu. Starting today I'll lead a
group at lunch time every Tuesday until Arts Fest. The tour will include
hyper-precise locations of the mile marks. I'll be glad to hold the pace
down to give a slower tour, particularly on the 5K course, which is the
first half of the 10K race.

I'd also be willing to do a tour on another day so that Jerry's beginner's
group can come along without having to worry about doing two workouts in a
day. All you on Jerry's Wahoo group, let me know...

Marty.

--
Martin A. Mazur ....................http://www.personal.psu.edu/mxm14/