Runners,
Jerry Steffy relays this report on last night's 4th weekly beginners run:
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June 7,
As you know, we did our workout then came to the Club meeting at Hi-way
pizza. We did 1/4s on the track, "1/4s on the 4s". We had 18 runners there
and all did very well and are improving their times from last month's 1/4s.
We will be meeting next Tuesday at Homestead Park and will be there for two
or three weeks. We've have had 36 runners come a least once. With a group
of 12 to 18 runners each week now, the group is a very fun group and low
key. Some did the Summerfest Mile last Saturday at OLV and did very well.
We will be working our way up to about 3 mile workouts by the end of the
summer.
- Jerry
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For more information on the weekly Tuesday Evening Beginners Runs, go to
http://www.nvrun.com/beginners-runs.html. If you have any questions about
the runs, or if you'd like to help Jerry with the runs, contact him at
<mailto:run2k1@...>run2k1@....
Marty.
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Martin A. Mazur ....................http://www.personal.psu.edu/mxm14/