Grace- I don't have any pain or soreness with my ankle its just a scuff from the fall. I was just worried about my arm, but the swelling went completely down and is bruised and my shoulder blade has a small bruise and a scuff and both knees are bruised but no pain or swelling. I've been taking motrin ib, it helped. Don't worry I'll be ready to run with you, Kim and Mary. So where and when is our next gathering? Are you running the firecracker 4k on Wednesday? Thanks for the concern:)
Denise
-----Original Message-----
From: Grace OKeefe <gracelikes2run@...>
To: nvrcwahoo@yahoogroups.com
Sent: Mon, 2 Jul 2007 3:39 pm
Subject: Re: [nvrcwahoo] Denise, how is your arm and ankle and back??
Park yourself in front of a world of choices in alternative vehicles.
Visit the Yahoo! Auto Green Center.
Denise
-----Original Message-----
From: Grace OKeefe <gracelikes2run@...>
To: nvrcwahoo@yahoogroups.com
Sent: Mon, 2 Jul 2007 3:39 pm
Subject: Re: [nvrcwahoo] Denise, how is your arm and ankle and back??
Denise - stay off that ankle! Rest, rest, ice and rest! I need you to run with next weekend! Kim, Mary and I need you to heal so you can come out and run with us again!
My thoughts are with you!
Vicki Summers <emtvicki1@yahoo.com> wrote:
Vicki Summers <emtvicki1@yahoo.
I had to wait 24 hrs to find out my ankle hurts from tripping down the mountain yesterday! I was wondering how your feeling today, being that you actually fell??? Bruises looking worse or did the swelling go down??-v
Pinpoint customers who are looking for what you sell.
Park yourself in front of a world of choices in alternative vehicles.
Visit the Yahoo! Auto Green Center.