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Denise, how is your arm and ankle and back??   Message List  
Reply | Forward Message #1146 of 2963 |
Re: [nvrcwahoo] Denise, how is your arm and ankle and back??

Grace- I don't have any pain or soreness with my ankle its just a scuff from the fall. I was just worried about my arm, but the swelling went completely down and is bruised and my shoulder blade has a small bruise and a scuff and both knees are bruised but no pain or swelling. I've been taking motrin ib, it helped. Don't worry I'll be ready to run with you, Kim and Mary.  So where and when is our next gathering? Are you running the firecracker 4k on Wednesday? Thanks for the concern:)

Denise




-----Original Message-----
From: Grace OKeefe <gracelikes2run@...>
To: nvrcwahoo@yahoogroups.com
Sent: Mon, 2 Jul 2007 3:39 pm
Subject: Re: [nvrcwahoo] Denise, how is your arm and ankle and back??

Denise - stay off that ankle! Rest, rest, ice and rest! I need you to run with next weekend! Kim, Mary and I need you to heal so you can come out and run with us again!
 
My thoughts are with you!

Vicki Summers <emtvicki1@yahoo.com> wrote:
I had to wait 24 hrs to find out my ankle hurts from tripping down the mountain yesterday! I was wondering how your feeling today, being that you actually fell???  Bruises looking worse or did the swelling go down??
 
-v


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Mon Jul 2, 2007 11:08 pm

dlw_64
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Message #1146 of 2963 |
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I had to wait 24 hrs to find out my ankle hurts from tripping down the mountain yesterday! I was wondering how your feeling today, being that you actually...
Vicki Summers
emtvicki1
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Jul 2, 2007
1:31 am

Well I have two black and blue knees and a bruise and cut on my right shoulder blade and my arm is bruised.? The swelling did go down on my arm and ankle, but...
alidenco@...
dlw_64
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Jul 2, 2007
11:30 am

Be careful with that ankle! I wanted to run today, but I don't think it feels loose enough yet. Not sure if I'll run tomorrow. I wanna heal for the race on...
Vicki Summers
emtvicki1
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Jul 2, 2007
12:08 pm

Actually?the bruise isn't on the joint of my ankle its kind a along the top above the joint so it doesn't effect my foot movement.My arm doesn't feel as stiff...
alidenco@...
dlw_64
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Jul 2, 2007
11:00 pm

Denise - stay off that ankle! Rest, rest, ice and rest! I need you to run with next weekend! Kim, Mary and I need you to heal so you can come out and run with...
Grace OKeefe
gracelikes2run
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Jul 2, 2007
7:40 pm

Grace- I don't have any pain or soreness with my ankle its just a scuff from the fall. I was just worried about my arm, but the swelling went completely down...
alidenco@...
dlw_64
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Jul 2, 2007
11:08 pm

Denise: you are starting to sound like me. I have fallen and I won't be able to run or I be alright when the swelling goes down. I would not run tonight if...
run2k1@...
Send Email
Jul 3, 2007
1:24 pm

Jerry:? Sorry to hear that you fell again? I didn't get to see your email today, I don't always get to check my emails at work, my computer doesn't have...
alidenco@...
dlw_64
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Jul 3, 2007
10:26 pm

Denise, wishing you good luck running the 4K. I intended to run it, but there's just too much going on tomorrow. I have to work for four hours, then I'm...
Jessica Charles
jlc98_charles
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Jul 3, 2007
11:32 pm

Thanks Jess, I think that I'll do ok tomorrow, feeling better today not stiff and sore just bruised. I don't blame you for not coming up to State College with...
alidenco@...
dlw_64
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Jul 4, 2007
1:09 am

There's no need for anyone to change their plans on Saturday for me. If you all are planning on a longer run in Bellefonte with the option to go shorter,...
Jessica Charles
jlc98_charles
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Jul 5, 2007
9:02 pm

Denise; I did not fall I was trying to make a funny. Sorry Jerry...
run2k1@...
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Jul 3, 2007
11:29 pm

Ok Jerry I see how you are. That was a good funny:) Again sorry I couldn't make it tonight, hope everyone had fun. I'll be back next Tuesday. So are you on a...
alidenco@...
dlw_64
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Jul 4, 2007
12:59 am
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