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nillchen · Nillchen's Biceps Zone
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Group Information

  • Members: 6626
  • Category: Bodybuilding
  • Founded: Aug 22, 2002
  • Language: English
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Description

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The latest stuff is on my youtube account:

www.youtube.com/nillchen

I just started working out again, I'll keep on adding new clips as I progess...maybe I'll even join a gym again ;)

My email addresses:

NILLCHEN@HOTMAIL.COM

This Group is NOT about size or strength, but about shape and definition. So if you have pictures of *defined* BICEPS, please feel free to post them! Pictures not containing defined biceps may be deleted.

Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 2 1 2 1
2008 2
2007 3 3 2 1 1
2006 6 4 12 2 12 2 5 7 3 4 1
2005 31 41 33 9 26 18 17 6 25 18 11 6
2004 25 14 18 61 19 27 38 31 12 4 26 25
2003 34 56 43 83 51 102 34 72 49 57 46 21
2002 10 2 27 32 97

Group Email Addresses

Post message: nillchen@yahoogroups.com
Subscribe: nillchen-subscribe@yahoogroups.com
Unsubscribe: nillchen-unsubscribe@yahoogroups.com
List owner: nillchen-owner@yahoogroups.com
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