Visit the
Groups blog for the latest Yahoo! Groups information
Home
Activity within 7 days:
(No Activity)
Description
The latest stuff is on my youtube account:
www.youtube.com/nillchen
I just started working out again, I'll keep on adding new clips as I progess...maybe I'll even join a gym again ;)
My email addresses:
NILLCHEN@HOTMAIL.COM
This Group is NOT about size or strength, but about shape and definition. So if you have pictures of *defined* BICEPS, please feel free to post them! Pictures not containing defined biceps may be deleted.