Dear Josef and the other NEW members, The informal timed workout scheduled for 11 a.m. this Sunday, on Station Ave., in Groton MA,  can begin whenever the...
Hi Tom et al, I am on my way to Idaho. Can someone write a little narative about the CT 10K and results? I would love to hear how it went. Have a fun time...
lwilkes@...
Nov 5, 2008 8:47 pm
3851
when did "workout" replace "race" in our end-of-the-season lexicon? Thomas Knatt <thomasknatt@yaho o.com>...
c_mansbach@...
Nov 5, 2008 9:31 pm
3852
When my knees and hips got cranky. Thomas Knatt 687 Townsend Road Groton MA 01450 978-448-9663 luthiers@... thomasknatt@... Go to:...
Tom and group for Sunday, let me suggest that we first find out who is doing the 10k sectuion?? then, I propose that those of us who are start 15 minutes...
I will do the 10K as long as I am not the only one doing so. but I am reluctant to start before someone authoritative arrives to tell us where to start, where...
I'm up for something longer. I could walk by time but knowing the mileage is good too. I was thinking of arriving 9-ish so I'd have time for 15 miles....
charlie and Tom, I also like the idea of having a clear start time,a nd a group to move together with (reduces friction...in motion, like the geese flying) ...
Approx mileage markers are out every half mile - Just many different sets so try using the "official" ones.. From Groton you can head for about 7.5 miles thru...
Brian J Savilonis
Bjs@...
Nov 6, 2008 8:20 pm
3859
Thanks, Brian. I've sometimes amused myself on longer walks by counting how many towns I've walked through. For a change-up I count by county although it's...
Well, now we have the actual research documentation! 'Endurance' training does all sorts of good things in the brain, including activating growth factors that...
you mean 10:45? rather than 11? 10:15 seems too early. ... From: jdelgrotte@... To: newalkers@yahoogroups.com Sent: Saturday, November 08, 2008 10:09 PM...
Dear Group, I should be at Station Ave. by 10:30 a.m. Can someone bring an extra sport watch? Mine is broken, and not replaced yet. I suggest 10:45 a.m....
From Josef DellaGrotte. changes, changes... Phys Ed Stretching: The Truth By GRETCHEN REYNOLDS Published: October 31, 2008 WHEN DUANE KNUDSON, a professor...
That is why it is important to stretch after walking rather than before. Many of us already knew that from experience. ________________________________ From:...
Hi all, Here are the top 10 (out of 37) finishers in the walking division of yesterday's Seacoast Half Marathon in Portsmouth, NH: 1 1/1 M3039 1:55:18...
Bob Keating and Joanne Harriman are the winners in the 2008 New England Racewalking Grand Prix. Scores were based on a walker's four best performances in...
Charlie, Please fax the overall scoresheet when you can; I'll get it put on the website. Thanks Steve At 01:54 PM 11/13/2008, you wrote: Bob Keating and Joanne...
Steve Vaitones
Usatfne@...
Nov 13, 2008 7:16 pm
3870
Thank you Charlie. Good job! Bill ... From: Charles Mansbach To: newalkers@yahoogroups.com Sent: Thursday, November 13, 2008 1:54 PM Subject: [N.E.W.] Final...
Hi all, What's going on? Anyone going to track tonight? I have lost track of everything while dealing with this house sale. If people are interested in ...
Pat, I'm not going tonite. However, I'd like to get back to our Saturday walks weather permitting. Will you be able to walk this Saturday? How's the house...
Hi all, Sorry to be so late with this message. The last time we met at Harvard we tentatively talked about a dinner get together on Dec.2 which is tomorrow!...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
