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scales for human   Message List  
Reply | Forward Message #4383 of 4747 |
Re: [new100milers] What's In Your Bottle?// was: scales for human [hydration]

Marirose – How many oz are your bottles?  Assuming you are female, please pm me about how you manage to pee off your saddle!!! (Yrs ago, someone on Ridecamp posted that she can change a tampon at a canter.)

- Beverley
Love those cute little animated gifs!


On 7/2/09 9:08 PM, "Marirose Six" <6mules@...> wrote:


  

  

I usually carry 4 water bottles. Sometimes, one of them is a Gatorade but not always. I try to make myself drink about 1 bottle for every 10 miles until dark. I seldom drink much after dark--just cruisin along looking for camp.
Unfortunately, I have been known to moon fellow riders on trail. It's amazing how when you look back no one is there, but the minute I drop my drawers another rider is passing by. Where do you come from?
I did, however learn from someone on this board that if I drink smaller amounts more often, rather than guzzling while I have the bottle out, (note: don't drink water like I drink my Hard Mike's) that I won't have to expose myself as often. 
I ofetn carry some of those little flavor packets to put in the water, but I seldom use them. Occasionally at a vet check. I will also drink a loaded pop at a vet check sometimes, need the sugar & caffiene later in a ride.
 
If any of you come out to the Big Horn--just turn away when you see the a$$ next to the 1/2 a$$


_______________
Beverley Kane, MD
Horsensei Equine-Assisted Learning & Therapy
Woodside, CA
http://www.horsensei.com

The Manual of Medicine and Horsemanship--
Transforming the Doctor-Patient Relationship with Equine-Assisted Learning
http://www.authorhouse.com:80/BookStore/ItemDetail.aspx?bookid=49669


Fri Jul 3, 2009 3:00 pm

heronoakbee
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Message #4383 of 4747 |
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... If you're going to take it seriously, experiment some with putting it on uneven surfaces, grass, vs. packed *even* dirt, concrete etc. Even where you stand...
rides2far@...
angiec_mcghee
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Jul 2, 2009
3:16 pm

Get one with as many sensors as you can, too, and that will help with the unevenness problem. My bathroom scale has a sensor at each corner, but I think you...
Sharon Levasseur
zephyrs_mom
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Jul 2, 2009
4:14 pm

Don't get digital. You can't read them in the sunlight. ____________________________________________________________ Come clean with a brand new shower. Click...
rides2far@...
angiec_mcghee
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Jul 2, 2009
4:21 pm

For various reasons, a scale is not the best gauge of your hydration, especially if you don¹t intend to weigh yourself butt naked at each stop. Some...
Beverley H. Kane, MD
heronoakbee
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Jul 2, 2009
5:15 pm

I feel like I have a pretty good handle on hydration. Being a runner really helps because I'm used to the stress on my body, the heat, drinking fluids etc....
Melinda Faubel
gbminx
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Jul 2, 2009
5:40 pm

Melinda ­ You sound like a pro! Please post your results. I myself am terrible about hydration. When I did my one marathon and several half marathons, I could...
Beverley H. Kane, MD
heronoakbee
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Jul 3, 2009
2:52 am

... Unfortunately, I have been known to moon fellow riders on trail. It's amazing how when you look back no one is there, but the minute I drop my drawers...
Marirose Six
marirosesix
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Jul 3, 2009
4:36 am

Marirose ­ How many oz are your bottles? Assuming you are female, please pm me about how you manage to pee off your saddle!!! (Yrs ago, someone on Ridecamp...
Beverley H. Kane, MD
heronoakbee
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Jul 3, 2009
3:00 pm

Beverly, Sorry to mislead you--I am definately NOT that talented--I do get off of my mule. Anyhow, the bottles are 16 or 20 oz depending on what I have at the...
Marirose Six
marirosesix
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Jul 3, 2009
3:57 pm

I use two 16oz bottles, one with diluted Gatorade and usually one with just water. but now I will put amino acids in it b/c that seems to be the perfect combo...
Sharon Levasseur
zephyrs_mom
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Jul 3, 2009
4:01 pm

I love the new Camelback elyte tablets...I used them about half strength. I've used them on my last three 50 milers. They are not nearly as sweet as many...
Cindy Collins
endure1034
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Jul 4, 2009
7:33 pm

Cindy said: "I did have a friend who was so cold and so exhausted and so wet, one of the years it snowed hard on the BigHorn, that she did just pee in the...
Marirose Six
marirosesix
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Jul 4, 2009
7:49 pm

I know someone that has talked about using "Depends". They haven't tried it yet to my knowledge, but they probably wouldn't tell me if they did (:>) Kathy...
Kathy
k_m_sherman
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Jul 5, 2009
12:51 am

Well how about the NASA diapers that astronaut and spurned lover Lisa Nowak allegedly wore on her maniacal drive from TX to FL? ...
Beverley H. Kane, MD
heronoakbee
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Jul 5, 2009
4:21 pm

The idea was based on that episode, but she was just sitting, not posting. If anyone tries it, be sure to let us know (:>)!! Kathy...
Kathy
k_m_sherman
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Jul 5, 2009
4:34 pm

What a great idea! Does the tubing tuck in the pockets easily in between drinks or...what do you do w/ it?...
Beverley H. Kane, MD
heronoakbee
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Jul 4, 2009
7:59 pm

If any women are interested in peeing off the saddle, there is a device from REI that makes is possible......check out: ...
Melinda Faubel
gbminx
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Jul 5, 2009
10:02 pm

OMG! Here is the product entry for the Sani-Fem Freshette F.U.D. @ REI: http://www.rei.com/product/407267...
Beverley H. Kane, MD
heronoakbee
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Jul 5, 2009
10:28 pm

yep, works great! ... -- Check out my blog - Boots and Saddles! www.bootsandsaddles4mel.blogspot.com...
Melinda Faubel
gbminx
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Jul 6, 2009
12:10 am

It just might help prevent a bad case of poison oak too (:>) Kathy...
Kathy
k_m_sherman
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Jul 7, 2009
10:30 pm

I'm far from being a "pro", but here is what has worked for me. I did carry a camelbak the first year I did endurance. I still carry if it's going to be a...
Melinda Faubel
gbminx
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Jul 5, 2009
10:06 pm

I wear a 100 oz. Camelbak.  In hot weather, I'll often empty it on each loop, and *still* not have to pee till late in the ride (I sweat a LOT).  I drink...
RDCARRIE@...
dkcarrie
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Jul 6, 2009
9:04 pm
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