Sorry I didn’t get back to you – my father passed away a couple
of weeks ago, and I’ve been a bit disconnected from everything.
Too late now, but looks like you got some good advice.
I think nearly everything I do has a breaking forward component,
and I keep hammering that home as much as I can. I’ll take some time to look at
some drills I’ve made up to see if any suit – but it might be a little while.
MICHELLE
ROBERTS
President
Runaways Netball Club
Find out what's happening here: www.runaways.brightsun.com.au/forum
T: 07) 49265803
M: 0408 154 685
E: president@...
W: www.runaways.brightsun.com.au
From: netballcoaching@yahoogroups.com
[mailto:netballcoaching@yahoogroups.com] On Behalf Of Wayne Panapa
Sent: Friday, 5 June 2009 8:50 AM
To: netballcoaching@yahoogroups.com
Subject: RE: [netballcoaching] attacking drills
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Hi michelle I need some DESPERATE help please I have a senior womens team and we are constantly relying
on lobs to get the ball through the court inside of cut and drives. Do you have some great save my bacon drills that I can
work with them on we have a training tonight for a major game tomorrow and
this team will clean us up if we dont drive out for the ball. So if you have anything that can help me I would be MOST
greatful, specifically around driving, drawing and and driving again all
through court. Down court, especially in transition after a turn over all advice would be GREATLY appreciated. We start at 6.00pm tonight so maybe 4.00pm your time?? THANKS SO MUCH Lisa Panapa Whanau Muriwai, Gisborne
One that I have done that gives them a
bit of an idea on how to ‘break through’ and forward is: Have two players/posts standing a
couple of metres apart along the transverse lines Each hold a ribbon loosely between
them – so it stretches along the transverse line Players have to break through the
ribbon to get the pass over the line. This gives them a good visual
reference on how to get through, as players often go as far as the defence,
but no further. Another one that I came up with for my
daughter’s team is to get them lined up on the transverse lines and ask them
to make a ‘Y’ (you know, a YMCA one) and then bring it down to show them the
angles they’re allowed to run – then get them to practice running those
angles. Sounds a little odd, but they really picked it up – so it does
work for that age group. AND, anther one as a warm up drill is
to have the players jogging around in the centre third, and the person with
the ball has to call out the name of a player. That player has to run
straight to the person with the ball to get a pass (as if they were running
to touch them on the nose). This is a good one to teach them that
forward isn’t always forward down the court, but towards the player with the
ball. MICHELLE ROBERTS T: 07) 49265803 From: netballcoaching@ yahoogroups. com
[mailto:netballcoac hing@yahoogroups .com] On Behalf Of marniemaher
Hi, |