Search the web
Sign In
New User? Sign Up
netballcoaching · Information relevant to anyone coaching Netball who wants to share ideas, tips or ask questions of the general netball coaching
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Show off your group to the world. Share a photo of your group with us.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Setting out a training session   Message List  
Reply | Forward Message #1330 of 2999 |
Re: Setting out a training session



I normally set out my training session as:

Warm Up & Stretching
Fitness
Basic Ball Work
Skill Development
Court Work
Warm Down

Make sure that your fitness and ball work lead into your skill
development and then into your court work. I incorporate fun games
into either the fitness component or the warm down.

Hope this helps.
Amanda

--- In netballcoaching@yahoogroups.com, "Maloney T&P" <maloneyt@p...>
wrote:
>
> Hi
> Can anyone give me some tips on setting out a training session, I
know heaps of drills but putting the session into some sort of order
is stumping me, I want to make it interesting and fun, but I keep
going off on different tangents.
>
> Is there an easy way to plan a training session?
>
> Thanks
>
> Tracey
>
> [Non-text portions of this message have been removed]









Sun Feb 13, 2005 10:10 pm

amber_4304
Offline Offline
Send Email Send Email

Forward
Message #1330 of 2999 |
Expand Messages Author Sort by Date

Hi Can anyone give me some tips on setting out a training session, I know heaps of drills but putting the session into some sort of order is stumping me, I...
Maloney T&P
maloneyt@...
Send Email
Feb 13, 2005
5:39 am

Hi Tracey - it will depend on players age, and skill levels, and how long you've allocated to training. As a coach of senior players, I like to allocate 1 1/2...
Michelle Roberts
mickeyleerobs
Offline Send Email
Feb 14, 2005
1:30 am

I normally set out my training session as: Warm Up & Stretching Fitness Basic Ball Work Skill Development Court Work Warm Down Make sure that your fitness and...
amber_4304
Offline Send Email
Feb 14, 2005
1:30 am

Hi Tracey, while I was coaching I kept to a pretty tight training session each week ( obviously changing the drills ect each week but the backbone of it was ...
Pullin, M (Melinda)
melindapullin
Offline Send Email
Feb 14, 2005
1:30 am

Hi Tracey I usually think of a theme that I will work on for that training session and prepare drills around that. My focus or theme might be something like ...
jill wild
sylvesterwild@...
Send Email
Feb 14, 2005
1:30 am

hi tracey i train 6 teams and use a variation of the following 10 mins on arm and leg warm ups ie windmills leg stretches and side stretches then a 10 min 1...
julie
julie_mowat@...
Send Email
Feb 14, 2005
1:30 am
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help