Hey,
Focus on one skill. It always pisses me off when our coach tries to teach a
million things in one session and expects us to remember and do them all in
the next game. It doesn't work that way. My sessions always go; Warm up,
Stretches, Ball skills (partners), Ball Skills (Team), New skill (or
practice of old one), Drill, Team tactic, Game, Warm Down, Stretch.
Nic
>
>Hi
>Can anyone give me some tips on setting out a training session, I know
>heaps of drills but putting the session into some sort of order is stumping
>me, I want to make it interesting and fun, but I keep going off on
>different tangents.
>
>Is there an easy way to plan a training session?
>
>Thanks
>
>Tracey
_________________________________________________________________
Check out news, entertainment and more @
http://xtra.co.nz/broadband