I¹m not sure I shared this not providing further details with the full Juniors list ... Sue Hefler/Hefler Performance Coaching is putting on a camp for adult...
FYI -- In case you did not receive this from the general list. This is a training activity for strong 15-18 year-olds and adults, though an occasional 13 or...
Folks, This is the way to go for Greenbelt (see email below) ... No hassle with buying tickets from "the guy" in the TGIF parking lot ... It's a fun ...
The Wednesday after school ride led by Sue Hefler will leave from Spokes Vienna at 5:00. We will work on hill repeats, pacelines, and sprinting. If you want...
nate1wilson@...
May 2, 2006 12:25 pm
58
Don¹t forget to register for Bunny Hop, this Sunday in Suitland, Maryland. Nice, fast office park criterium. If you haven¹t yet signed-on, please register...
Hains ride Friday 6 pm ... Great, big race weekend ... Come out and sprint, or cheer the gang ... Next two Wednesdays, no coached rides with Sue, but try...
Wasn¹t sure if this made it through the Yahoo-list plumbing ... ... From: James Wilson <jamesrwilson@...> Date: Thu, 04 May 2006 21:38:12 -0400 To:...
Drove down to Wintergreen last night to ride today¹s Ascent Time Trial ‹ 7.2 miles, c. 2,650 feet of elevation gain. All uphill, no downhill or perceptible...
Nice day for NCVC Juniors at the Bunny Hop Criterium: Zack Allison, racing age 17, won the Cat 5. His final lap was timed at 30 mph; blistering, an awesome...
Nice day for NCVC Juniors at the Bunny Hop Criterium: Zack Allison, racing age 17, won the Cat 5. His final lap was timed at 30 mph; blistering, an awesome...
Welcome to new NCVC 18 year-old Junior Cyle Hawkins, who we¹ll be seeing at practices and races in the near future. I¹m forwarding some background email...
Ooops ... Corrected finish info below. Good job, everybody. Thanks to Jan Gaudaen for coffee czaring, and to others for their assists ... Extraordinary! ...
Nice note from the Team Director. Great work, everybody. Jim James R. Wilson (703) 532-0658 home (571) 239-6772 cell ... From: Peter Lindeman <pete@...> ...
An exciting note from the Elite's lyricist and lead guitar. (Not that different from the Junior's race, eh?) Enjoy, Jim James R. Wilson (703) 532-0658 home ...
FW: Details for Durango CampHi everyone, I know that I'm not really part of this group, however, I just had a favor to ask everyone. My uncle, who is an avid...
Spencer
shortyfromdahood@...
May 8, 2006 1:30 am
70
Wintergreen Ascent report (initial)Hi everyone, I know that I'm not really part of this group, however, I just had a favor to ask everyone. My uncle, who is an...
Spencer
shortyfromdahood@...
May 8, 2006 1:30 am
71
I¹m putting together logistics for the Can-Am Challenge, which is Saturday-Sunday, May 20-21, in Sussex County, NJ. This note provides background, presents a...
Goodness, Spencer. We certainly will keep your uncle in our prayers. Please let us know how he is doing, and let me know if we can do anything. I hope you are...
Spencer Vance's Uncle (was Re: [ncvc-jrs] FW: Details for Durango Camp)Thank you very much. I will keep everyone up to date. Thanks Spencer Vance ... From:...
Spencer
shortyfromdahood@...
May 8, 2006 1:50 pm
74
Folks, Greenbelt Wednesday: Looks like the weather¹s going to be nice for Wednesday¹s tribunal at Greenbelt ‹ Nate, Ave and I plan to ride in the ³C² ...
Hey Jim, Just trying to find out the details & directions for the Friday jrs. ride. Also you had mentioned that you might have a loaner road bike for Jenny....
Greenbelt Race this Wednesday; Can-Am updateHi everyone. We got some more news about my Uncle. He sent us a picture of his face and it was pretty messed up....
Spencer
shortyfromdahood@...
May 9, 2006 1:04 pm
77
This is a very good deal; no need to jump in, but for folks who are done growing and considering upgrades to a "lifetime" bike, this may work. (I'm tempted.)...
Wilson, James R
james.wilson@...
May 11, 2006 1:27 pm
78
Guys, Below is a hard-earned caution from Colby Dees, Spencer¹s uncle. Remember, ride safe ... If it¹s a bike and a car ‹ or a horse, a pedestrian ......
Thanks, Tim ... Would be great to have you at Can-Am ... On the Giro di Coppi, it’s listed on the MABRA calendar for July 22 though it’s not yet officially...
Can-Am Update: The data is coming in pretty well for Canadian-American U19 Challenge. It looks like we have 11 riders participating and 6 family members....
From the race sponsor ... My sense is that NCVC will do pretty well in the team overall competition ... Major competitors will be Colavita and Skyland Cycling....
