Tommorow at 12:30 there will be a computrainer class at Spokes in Vienna. It is a lot of fun and good workout. Don't forget that the class costs fifteen...
nate1wilson@...
Dec 2, 2006 2:36 am
374
This Wednesday at 4:30 there will be a Computrainer class. It will run until six pm. It is a lot of fun so if your open try and make it. Don't forget it is...
nate1wilson@...
Dec 5, 2006 12:19 pm
375
As you know, this will be good ... Great. There will be some 'first-ever' stuff. Even if you have been less active or are a rocket-scientist/ ...
There will be a computrainer class this Saturday at Spokes in Vienna. The class will run from 12:30 - 2:00. It is a lot of fun and great training. Don't ...
nate1wilson@...
Dec 9, 2006 12:10 am
377
There will be a Computrainer class this Wednesday at Spokes in Vienna. This is the perfect way to get in a good workout with your team mates while it is cold...
nate1wilson@...
Dec 11, 2006 10:54 pm
378
Sue, Very much our ‹ and our team¹s and the Junior¹s -- pleasure. It was wonderful to work with HPC in 2006, and we look forward (as you suggest) to ...
NCVC Juniors, Sue, Evan, Pierre ... In case you didn't see Zack's very nice note (sent to the main NCVC list), here it is. Zack won the highest honors of any...
There will be a computrainer class tommorow at Spokes in Vienna at 4:30. Remember the class is 15$. There is only one class after this so try an make it....
nate1wilson@...
Dec 19, 2006 10:29 pm
382
There will be a computrainer class this Saturday at 12:30 going till about 2:00. It is the last one so try and make it. The class is 15$ Thanks, Nathan...
nate1wilson@...
Dec 22, 2006 7:47 pm
383
Friends, I hope you have had warm and happy holidays. Thank you, again, for your great work in 2006. We won, as you know, the mid-Atlantic championship and ...
From Bob Cary, NCVC friend and promoter of one of our favorite races ... The 2007 Canadian-American Challenge. Get Ready! ... From: <bobcary@...> Date:...
Its seems that there is quiet a bit of interest in endurance events this season. My wife (Loretta) and I are thinking about doing some or all of the season as...
Upcoming Training Races ... Get ready, train! ... (What better to do ... Skiing in this here Bermuda?) Jim James R. Wilson (703) 532-0658 home (571) 239-6772...
Folks, Thank you for your feedback on the proposed 2007 NCVC Juniors Program. I¹ve attached a revised version, with some word tune-ups and correction of ...
NCVC Juniors ‹ Especially new riders Folks, Following is information you need in order to join NCVC and race. New riders, you¹ll need to join and buy a...
Jim Wilson (202) 906-5653 ... From: MNewcastle@... [mailto:MNewcastle@...] Sent: Tuesday, January 16, 2007 12:58 PM To: BERRBROWN@...;...
Wilson, James R
james.wilson@...
Jan 16, 2007 6:15 pm
392
Very exciting. Jeff Cup includes a 15-18 Juniors event. March 25. Good, long road race. Test your early season fitness. More later. Cheers, Jim James R....
Mr. Fred Miller, Promoter Jeff Cup Fred, I¹m not sure that your (proposed?) limitation of the Jeff Cup 15-18 year-old Juniors race to ³Cat 5 only² will...
My apologies. Previously, I sent the expired, 2006 link to join NCVC to our Juniors list and to several new members. The correct link is: ...
Wilson, James R
james.wilson@...
Jan 23, 2007 2:38 pm
395
Folks, Thank you for your many acknowledgements. We¹re going to have the Junior¹s Team Meeting on Sunday, February 11, at 4 pm, at the Wilson house ‹ 4664...
Corey, We'll be writing-up a summary of the information, and eventually we'll update our web site with the program and other data. Most any time you catch-up...
Juniors, This may of interest ... folks may not have seen this list item (you need to be on the main NCVC list ....) ... Appropriate for Juniors 15-18, and...
Wilson, James R
james.wilson@...
Jan 25, 2007 7:05 pm
398
Juniors, Great offer (below) from a teammate. Hit Zack by email (zackattack15@...) if you'd like to connect. Thanks, Zack. Jim Wilson (202) 906-5653 ...
Wilson, James R
james.wilson@...
Jan 26, 2007 12:13 pm
399
Good way to get your bike/frame built out for the new racing year -- Jim ... From: <mylehtman@...> Date: Thu, 25 Jan 2007 14:33:27 -0600 (CST) To:...
Yeah Steven, keep up the good work. ... From: <mylehtman@...> To: ncvc@yahoogroups.com Subject: [NCVC] Espresso Ride Report Date: Sun, 28 Jan 2007...
nate1wilson@...
Jan 28, 2007 9:52 pm
401
Juniors, This is a really classic, great race (seems earlier this year). If race day you've notched-up to Cat 4 or above, I'd strongly encourage your entry. ...
I got this from another listserv that I'm on. Subject: 2007 City Bikes RFK Criterium You are receiving this message as a registered participant of City Bikes...
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