Guys and Gals (moms and dads), This will be great fun. Hope you all can make it! Jim James R. Wilson (703) 532-0658 home (571) 239-6772 cell ... From:...
Juniors, Described below is another great training activity, led by NCVC's Jeff Watts and colleagues. Over the course of the winter, you will receive in-depth...
NCVC Juniors Below is our announcement of the Winter Computrainer Workout Series, hosted by our sponsor Spokes and HPC. I can¹t emphasize enough that these...
Correction, that's not next Saturday ... That's in two weeks ... (Sorry ... Too much fun at tonight's MABRA awards party.) ... Jim James R. Wilson (703)...
Tommorow's class is pretty open right now. The computrainer class will be held at Spokes in Vienna. It will start at 4:30 and end at 6:00pm. The...
nate1wilson@...
Nov 8, 2006 12:12 am
361
Due to the excellent weather we are having right now. For all the people doing the 12:30-2:00 CompuTrainer session we will instead be doing a ride outside...
nate1wilson@...
Nov 10, 2006 11:49 pm
362
Hey, team. Susan (and Evan Fader & the HPC cohort) is organizing a Juniors road cycling camp in Tucson, AZ, from December 26-January 1/2. If you¹re ...
Will be a nice day for a ride ... Show them the way, Juniors ... (The Wilsons will be at MABRA cyclocross championship race in Taneytown ...) Cheers, Jim James...
There is a computrainer class today at Spokes in Vienna from 4:30-6:00. It is a really good workout an should be a lot of fun so if you can make it try to....
nate1wilson@...
Nov 29, 2006 2:31 pm
371
Guys, This is the big one ... *You* did a lot for the team this year. Juniors substantially helped NCVC win the MABRA Championship and you did much more, ...
This is a great event ... Get your homework done, and come by for a slice of pizza and cycling entertainment! Cheers, Jim James R. Wilson (703) 532-0658 home ...
Tommorow at 12:30 there will be a computrainer class at Spokes in Vienna. It is a lot of fun and good workout. Don't forget that the class costs fifteen...
nate1wilson@...
Dec 2, 2006 2:36 am
374
This Wednesday at 4:30 there will be a Computrainer class. It will run until six pm. It is a lot of fun so if your open try and make it. Don't forget it is...
nate1wilson@...
Dec 5, 2006 12:19 pm
375
As you know, this will be good ... Great. There will be some 'first-ever' stuff. Even if you have been less active or are a rocket-scientist/ ...
There will be a computrainer class this Saturday at Spokes in Vienna. The class will run from 12:30 - 2:00. It is a lot of fun and great training. Don't ...
nate1wilson@...
Dec 9, 2006 12:10 am
377
There will be a Computrainer class this Wednesday at Spokes in Vienna. This is the perfect way to get in a good workout with your team mates while it is cold...
nate1wilson@...
Dec 11, 2006 10:54 pm
378
Sue, Very much our ‹ and our team¹s and the Junior¹s -- pleasure. It was wonderful to work with HPC in 2006, and we look forward (as you suggest) to ...
NCVC Juniors, Sue, Evan, Pierre ... In case you didn't see Zack's very nice note (sent to the main NCVC list), here it is. Zack won the highest honors of any...
There will be a computrainer class tommorow at Spokes in Vienna at 4:30. Remember the class is 15$. There is only one class after this so try an make it....
nate1wilson@...
Dec 19, 2006 10:29 pm
382
There will be a computrainer class this Saturday at 12:30 going till about 2:00. It is the last one so try and make it. The class is 15$ Thanks, Nathan...
nate1wilson@...
Dec 22, 2006 7:47 pm
383
Friends, I hope you have had warm and happy holidays. Thank you, again, for your great work in 2006. We won, as you know, the mid-Atlantic championship and ...
From Bob Cary, NCVC friend and promoter of one of our favorite races ... The 2007 Canadian-American Challenge. Get Ready! ... From: <bobcary@...> Date:...
