Hello Juniors, We are in search of a road bike for two beginers.  Matt Cullinane is 5'10" and growing fast. I think we need a 54 or 56 for him. Kevin...
Online registration for the 2009 USA Cycling Junior/U23/Elite Road National Championships is now open on SportsBaseOnline. Slated for July 28-August 2, this...
Hello Juniors, Parents, The Tuesday ride is on - today we will be doing some hill repeats and sprints. Rain will cancel - I will post an email @ 3PM if radar...
Susan Hefler
shcoaching@...
Jun 2, 2009 2:47 pm
1381
Hello All Can you guys/gals tell me when your schooling is up - I am referring to my normal Junior training crowd? I want to plan some rides - during the...
Susan Hefler
shcoaching@...
Jun 2, 2009 8:36 pm
1382
Hello Susan, Troy Allison (12) has been inactive so far this year, but we plan to change that forthwith (there was an Allison family sighting, sans Zack, on...
NCVC Juniors and Friends, It's a busy season -- and that's a great thing! I wanted to take a rainy Friday to go over plans and opportunities for July racing....
The first race was the juniors race pretty early and I got a really good warmup and was ready to go from the start and really wanted to get a good result in...
Hello All, I am out of town this week - but I recommend you guys/gals getting together as normal and doing the following workout (if rain permits): 5-6 repeats...
Susan Hefler
shcoaching@...
Jun 9, 2009 2:19 pm
1387
Andreas, For a number of weeks, it's been pretty informal, come at will. And, for a number of weeks, the weather has been prohibitive. My 12-year-old Troy and...
Hey, Gang ... If the rain holds off, let¹s try to get a few laps in at Hains tomorrow (Friday, June 12) ‹ meet at the tennis courts at 6 PM. I¹ll amble ...
Juniors (Moms, Dads and friends) -- It would be great if you can lend a hand! This is a pretty epic race, in lovely P¹ville ... Thank you, Jim Wilson ...
Howdy all, The ride is on for tomorrow - intermediate and advanced jrs. We are going to do our regular loop and race a "handicap". Will be fun. Bring plenty of...
Susan Hefler
shcoaching@...
Jun 15, 2009 10:51 pm
1391
Posting this from another listserv -- he's staying in the Silver Spring/Chevy Chase, MD area: craigstewart1393@... Hey, My name is Craig Stewart and I'm...
Mustafa, If you read this through, there's a really neat tidbit at the end that will solve your problem. IT'S AN INDIVIDUAL THING Cadence has been an issue...
Thank you, Dan. I will pass this on to our cohort and email list of Juniors (about 80 folks in the list). Thank you for your support of and commitment to...
I raced in the 10-14 year old age group with Jake, Anthony, and Clair. The ref was being a total turd, and I just wanted to start the freakin race. Mind you...
Hello Jrs, I am waiting to detail a possible ride tomorrow in Lost River, WVA. I will get with Tom Kendall today and see what kinda plan I can come up with. I...
Susan Hefler
shcoaching@...
Jun 22, 2009 1:07 pm
1396
Hello All I have spoken with Tom Kendall - the plan is to leave @ 11AM from the Spokes in Vienna, VA (our normal meeting spot for the Tuesday ride). Maybe...
Susan Hefler
shcoaching@...
Jun 22, 2009 6:16 pm
1397
Hi All Yes I am looking for a ride to the poolesville ride on Wednesday if anyone is going to pass through dc or if there is somewhere close that i can meet...
hgbrown8@...
Jun 22, 2009 11:31 pm
1398
http://your4state.com/content/video/?cid=69492 -- Jim Wilson jamesrwilson@... http://images.jamesrwilson.com http://www.ncvc.net/juniors 703.532.0658 H ...
To all those who are not going to Lost River today, I am planning on going on a long EASY ride out to Poolesville later today. If anyone would like to join me...
Thank you, Greg, for supporting our Juniors ... And racing well and hard! -- Jim ... Jim Wilson http://www.ncvc.net/juniors http://images.jamesrwilson.com ...
Hello All I had to move the Poolesville ride I planned to do today - to tomorrow. Plan is to leave from the Wilson's @ 9:30AM - in Arlington and meet people...
Susan Hefler
shcoaching@...
Jun 24, 2009 12:33 pm
1402
Hello Jrs, I am going to park at the Wilson's house tomorrow (I forget exact address Avery can you post it when you get this) - leave time for the Poolesville...
Susan Hefler
shcoaching@...
Jun 24, 2009 9:43 pm
1403
Our address is: 4664 34th Street N., Arlington.VA 22207. Good ride! Jim ... -- Sent from Gmail for mobile | mobile.google.com Jim Wilson ...
We've rented a U-Haul trailer (5x8) to haul a bunch of bikes to Fitchburg. We have provision (first-in-line) for bikes from: Wilson family (5), Black (2) and...
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