Hope ya'll have a great ride on the 4th! I'm trying to do a mini taper this week since I have another 24 hour race in NY this coming weekend July 8th. I'll be...
Blackbeard's Permanent - July 1, 2006 Mike Dayton and I inaugurated his Blackbeard's Permanent this past weekend. Although Mike has ridden this route many...
Okay, Okay! I'll get mine this coming weekend. Saturday will be the metric Roan Moan, but Sunday will be the Mitchell loop from Celo. Weather should be...
Hello Ya'll This past weekend was the Saratoga 24 Ultracycling race. At the beginning of the week my back alignment had gotten off and I was not very...
Congradulations Tony! Sounds like your having a real good year. Hope to see you at BMB. For sake of discussion... what do your nutrition strategy for these...
felix362@...
Jul 14, 2006 5:05 pm
31
Nutrition is something that has to work and it works differently for each person. I am severely lactose intolerant and have a few other minor digestion issues...
Hello Two of us are looking to share a non-smoking room Wednesday night before the start of BMB at the Holiday Inn host hotel in Newton, Mass with up to 3...
In case you don't follow the iBOB list or Kent Peterson's blog, where this has recently been mentioned, www.bikely.com looks like it might be of interest to...
Tony... I think you should get reservations soon. Don't seem to be any takers on sharing a room in Newton. I do have one person who asked about it. He hasn't...
felix362@...
Aug 3, 2006 11:23 am
35
Getting ready? Looks like it's starting an hour earlier this time? IIRC, the 90hr start ers began at 10:00pm in 2003 (staged at 15-minute increents, beginning...
Hello all QuadZilla was an interesting and challenging ride/JMC race event. It's been 2 weeks now since I completed the 400 mile event and my legs are still...
anyone going to Greenfield, Mass on the 26th? I'd love to share driving expenses. John ... Hello all QuadZilla was an interesting and challenging ride/JMC...
All four of the N.C. crew who traveled north to Boston Montreal Boston were successful, with these three completing the 1200K: * A special nod to Tony G of...
Hey gang: Bethany Davis has put together a 208 km permanent in Piercetown, SC. You can find a little info on it on the RUSA website under Permanent Search. I...
Here's another reason to be in Greenville, SC second weekend in October, this is from Cycling News dot com.: 22nd Annual Greenville Cycling Classic World-class...
I'd discussed doing the Kerr Lake Loop Permanent on September 16, this Saturday, but will be away this weekend, so I'm moving it to the 23rd. If anyone's...
Hi folks- my first post to this list. I imagine randonneuring is a different type of riding and mindset than Cycle NC, but wondering if anyone else will be...
Welcome Branson. Let me know if you need any information. Check out www.rusa.org NC has a very fine group .. i'm located in Charlotte. John. ... than ... ...
I'm planning to ride the Kerr Lake Loop this weekend. If anyone else is interested, please let me know in advance. Ride start: 7 a.m. Distance: 132 miles ...
oops! i accidentally scheduled my yanceyville ride on top of yours. i blame the hoe-down. ... From: ncrandoncyclists@yahoogroups.com on behalf of senor.pibb ...
No problem, Adrian. You guys can just slide across to the east and catch us halfway. Speaking of street fairs, Boydton Day (which is on the Lake Loop Permanent...
Hello All For those that are new to distance events, the BMB 1200k event started in Newton MA with checkpoints in New Salem MA, Brattleboro VT, Ludlow VT,...
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