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Reminder--Week 12 of the Winter Indoor Series   Message List  
Reply | Forward Message #40 of 406 |

This week’s course will be an 18.5-mile course from the ’95 Killington stage race from Middlebury, VT, and the Green Mountains.  This course offers a longer ride without very steep climbs like those that we have done in the past.  The normal fair will go on, lottery tickets for the heat winners and the $25 gas card challenge will go to the fastest time under 47 minutes.  If you want to be a part of the final series give away from Healthy Habits http://healthyhabitsqc.com ending on March 11, you have three more races to participate in and see what the fun is all about.  Or, if you are getting ready for the outside road racing season starting with the Prairie Rude Days Circuit Races and Two Bee Racing http://www.2beeracing.com on the 3, 10 and 17th of March, the Cody Series and DICE Cycling http://dicecycling.com  starting on the 18th or Kent Park and Two Bee Racing on the 25th…this is a great way to start.  You can now get in two races a weekend starting in March, all within one hour and 45 minutes of each other…Cedar Rapids to Moline.  Come in and Experience CompuTrainer racing!!

 

‘95 Killington Stage 1 Modified.crs

 

DISTANCE       GRADE             TOT DIST

 

0.5                   0.3                   .5

0.5                   0                      1.0

0.5                   -1.7                   1.5

0.5                   0                      2.0

0.5                   -2.5                  2.5

0.5                   -1.3                   3.0

0.5                   0                      3.5

0.5                   -0.9                  4.0

0.5                   -0.3                  4.5

0.5                   0                      5.0

0.5                   -0.9                  5.5

0.5                   0.9                   6.0

0.5                   0.2                   6.5

0.5                   1.7                    7.0

0.5                   0.8                   7.5

0.5                   2.6                   8.0

0.5                   1.4                    8.5

0.5                   3.2                   9.0

0.5                   1.7                    9.5

0.5                   1.4                    10.0

0.5                   2.9                   10.5

0.5                   3.7                   11.0

0.5                   0                      11.5

0.5                   -4.6                  12.0

0.5                   5.2                   12.5

0.5                   0.6                   13.0

0.5                   -1.2                   13.5

0.5                   0.6                   14.0

0.5                   0                      14.5

0.5                   -0.6                  15.0

0.5                   -5.4                  15.5

0.5                   0                      16.0

1.5                    -0.6                  17.5

0.5                   1.7                    18.0

0.5                   0                      18.5

 

Donnie Miller

Donnie's Indoor Cycling Experience

1554-52nd Ave, Suite 1

Moline, IL 61265-7077

309-743-0260 Business

309-743-0261 Fax

877-743-0261 Toll Free

www.DiceTraining.com

bcycleracr@...

 

 



Fri Feb 23, 2007 3:55 pm

bcycleracr
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This week's course will be an 18.5-mile course from the '95 Killington stage race from Middlebury, VT, and the Green Mountains. This course offers a longer...
Donald L Miller Jr
bcycleracr
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Feb 23, 2007
4:07 pm
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