I need to do the long run too, but have the tri on sun morning. If you want to run in the afternoon Ill run with you, otherwise ill do my long run on monday ...
Hey Gang, Sorry to flake today, couldn't sleep last night until 2 or so and just couldn't get up until now! Work burnout I think. Now I'm rested and won't...
Hi Everyone, So I am taking over the volunteers for the sprint (5/18) and am in need of volunteers. Yikes is right as it is two weeks away! If you can help...
Gina, Mandi does have a tournament that day, so I'll have to find a replacement anyway. I don't know what time it is so we may have to play it by ear. Wendi ...
WOO HOO!!!!!! And I saw you at the finish line! :-)! -g- ... From: mottino-y-tri@yahoogroups.com [mailto:mottino-y-tri@yahoogroups.com]On Behalf Of James Fix ...
Hey gang, The family and I returned from our trip to Wildflower last night. What a blast! This was my 2nd trip to WF and my first attempt at the half-ironman...
Good job, John. Congratulations.that's a hard one! Also congrats to the Spring Sprint Finishers: Jackie, Teri and Steve. From: mottino-y-tri@yahoogroups.com...
Ironman Whitney also did the Spring Sprint! ... From: mottino-y-tri@yahoogroups.com [mailto:mottino-y-tri@yahoogroups.com]On Behalf Of Marianne Ritmeester ...
Hi All, Although the next Club Meeting is still two weeks out you may want to mark your calendar for this one! The YMCA nutritionist will be there and give a ...
Then of course an additional congrats to Whitney! Don't forget to check out the display case for our new Member of the Month Ironman Wendi Koshley. From:...
Who all is planning on riding tomorrow from the Y at 5 am? Looking forward to having an actual group maybe. Brian and I are planning on being there......
I won’t be making it as I have a meeting at school to attend (sorry, ML!) ... From: mottino-y-tri@yahoogroups.com [mailto:mottino-y-tri@yahoogroups.com]On ...
So, what exactly is the usual Thursday morning ride??? What is the route? How far is it? Do you have to have lights? From: mottino-y-tri@yahoogroups.com...
Hey BJ You do need lights, we start at the y(5a.m.) to the coast via the bike trail the coast to cannon, cannon until it turns to college and back to the y....
In my attempt to avoid using lights (laziness, not trying to be green <grin>), we'll be leaving at 5:30. We'll swing by the Y in case there are stragglers...
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