Sorry about the spelling error on MoTTino. How many times have I passed the signs and still didn't realize there are 2 t's in the name of our club. Thanks, Joe...
Robert, I have sent out a couple of E-mails on this account. Have you received them? Just want to know if I am in the system? Mike Williams ... From:...
Mike Williams
PrayerLink@...
Apr 7, 2006 3:32 pm
5
Received your message as an emai, and it is posted on the site....
I'll change it as soon as I get a chance...I'm obviously new to this... ... From: mottino-y-tri@yahoogroups.com [mailto:mottino-y-tri@yahoogroups.com]On Behalf...
The Thursday night Masters has taken hold. Last night the pool was filled with two per lane. I hope everyone is getting something out of it. FYI, we are now...
You're doing a great job...I on the other hand, am computer illiterate! ... From: mottino-y-tri@yahoogroups.com [mailto:mottino-y-tri@yahoogroups.com]On Behalf...
I found a listing on the "website" that says "Members". When I click it, it lists everyone's email address and login name. If we update our "profiles" to...
Wendi, No, you didn't miss at all. I just noticed that the members link is back on again - thanks, Dan. ... click it, it lists everyone's email address and...
Hi All, Yes, the swim was great. Thank you Bill. Bill's instruction concerning fast then steady splits will get us read for that 400m swim in May. Robert T....
I've been on the mailing list since the tri-clubs inception. Yet I've never come to a work-out...many "reasons" (ie. excuses) I have procrastinated to the...
Jen, Please join us for ANY workout. Don't worry about where you are now. Let us help you to get where you want to be. Joe ... have ... the ... it ... wanted ...
All, Billy's instruction has definitely improved my swim stroke. We are fortunate to have him coach these workouts. Thanks, Billy for sacrificing your pool...
... Iron- ... bicycle ... Jen, Join us anytime. Hopefully with this form of communication people will post their planned workout and someone canjoin them. We...
Brian, It sounds good. Can you post more details or a link? How about you - are you going to do it? Joe ... climb Basilone twice - wadda say? ... now. ... Yet ...
I'm in if you're in - Wendi and some friends from Fallbrook too - two options, 41 miles or 73 miles. See http://www.gobreakaway.com/events.htm ... From: Joe...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the mottino-y-tri group. File : /10Week...
mottino-y-tri@yahoogr...
Apr 10, 2006 5:01 am
22
Enter your vote today! A new poll has been created for the mottino-y-tri group: What is your favorite triathlon distance? o Sprint ( .45 mile swim, 12 mile...
mottino-y-tri@yahoogr...
Apr 10, 2006 5:13 am
23
Thanks for the great post, Robert! Regards, Joe ... 20Tri.pdf...
All, Looks like some of us are planning on doing the San Clemente Breakaway Ride on Saturday May 20th. There are two distance options: 41 and 73 miles. ...
Hi Joe, thanks for letting me ride with you on Sat. I got back to the parking lot at the end of the trail and found a fellow rider headed up College and took a...
Becky Groenewold
Gbecky33@...
Apr 10, 2006 4:35 pm
26
Becky, It's great to see your progress. Again, great ride on Saturday. Agree with your "take it easy on the knee" approach. Hope to see you at spin in the...
Thanks Bill, your efforts are really appreciated! Bill Hooper <bhooper@...> wrote: The Thursday night Masters has taken hold. Last night...
Becky Groenewold
Gbecky33@...
Apr 11, 2006 11:41 am
28
Below is the run workout for tonight. We will focus on good running technique, while maintaining 5K race pace during the work intervals. THE PYRAMID 2-lap...
Joe, The photos are awesome. I almost feel like I was there. By the way, I noticed a guy in black and white ahead of me as I exited the water. Who is that...
Joe, I am bummed-I can't make it-just got called to a business meeting in Ramona @ 4:00pm-Work out looks awesome Joe-Have a great time. Mike Williams ... From:...
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