missionXC : Messages : 1-30 of 165

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30	Hello team. Congratulations to our Mill Creek road runners - especially those who made their personal goal - (or the hairpin). We have a meet at Monte Vista...	Jack Marden capitolajack	Aug 30, 2007 2:06 am
29	FYI ************************************** Get a sneak peek of the all-new AOL at http://discover.aol.com/memed/aolcom30tour Cross Country Weekend Event to be...	rlfong@...	Aug 27, 2007 5:50 am
28	Hello warriors. Monday we begin. 10:00AM. Be there. The only thing you have to bring is yourself. Every day is a training day so do something for your ...	Jack Marden capitolajack	Aug 17, 2007 6:26 pm
27	Physicals don't expire till after a year since you've got them. If you got them around the time of the track season, I'm pretty sure you can still use those as...	Jeff Liu lietkeet	Aug 17, 2007 5:02 am
26	"Anjana Bala :-)" <anjanabala@...> wrote: If we had our Physicals for track, so we still need to turn in paperwork? Please let me know! Thanks! ...	Pratik Bhonsle pratik_bhonsle@...	Aug 14, 2007 6:27 am
25	If we had our Physicals for track, so we still need to turn in paperwork? Please let me know! Thanks! Anjana...	Anjana Bala :-) anjana_bala	Aug 13, 2007 1:53 am
24	We have a summer practice session Monday (tomorrow) at 10:00AM. Our regular practices start at 10:00AM August 20th. You should have your physicals ready and ...	Jack Marden capitolajack	Aug 12, 2007 10:23 pm
23	From what I remember, it starts on the twentieth, but my family and I are going camping and won't be back until the evening of the twentieth. So is it okay of...	Allen Xiao drkessence	Aug 12, 2007 9:06 pm
22	I haven't gotten a single email except for yesterday this summer.Do I just show up for the next run? Do I need to call anybody to say that I'm alive? If so...	dudemanbasketballking dudemanbaske...	Aug 8, 2007 7:33 am
21	Let's get everyone signed up. Coach Addison will meet Wednesday at 10AM. I'll see everyone next Monday at 10AM. Good luck with your training - our turnouts...	Jack Marden capitolajack	Aug 7, 2007 4:48 pm
20	Greetings The following students stated they were interested in Cross Country, but their emails are bouncing due to typos / illegible writing. If anyone knows...	Ron Fong ronniefongpe	Aug 7, 2007 5:20 am
19	Congratulations to everyone who made our first summer workout. Stay strong with regular training - your running must now be at least 4 days a week. You also ...	Jack Marden capitolajack	Jul 31, 2007 3:55 pm
18	Greetings Runners The tentative season schedule is online in the calendar section of our yahoogroup _http://sports.groups.yahoo.com/group/missionXC/_ ...	rlfong@...	Jul 29, 2007 5:45 am
17	Oops - Mandatory practice begins Monday August 20th. I provided a link with your league schedule on my last message. We will meet this Monday at 10:00AM. I...	Jack Marden capitolajack	Jul 28, 2007 4:54 pm
16	We are ready for you Monday at 10:00AM. If you are not available keep training on your own. Mandatory practices begin August 21. You only need to inform me...	Jack Marden capitolajack	Jul 27, 2007 7:37 pm
15	On the athletic physical evaluation from the Dr., I was wondering how old the physical can be- is it 6 months from the beginning of the athletic season? ...	Jenny jennyd226@...	Jul 17, 2007 3:18 pm
14	I think that swimming helps because it improves cardiovascular health. Pretty much everyone on my swim team runs very well....	Nitya Subramanian nitya123@...	Jul 15, 2007 6:59 am
13	Greetings I have changed the message default settings for this group so it replies now only to the sender. Do not send to ALL unless you really want for all...	rlfong@...	Jul 12, 2007 8:04 am
12	Coach i'll be out of state until august 15th. I also wanted to know if i counted as new to running or a veteren because i did do long distance track last year,...	~Varsha~ varshanath@...	Jul 12, 2007 3:37 am
11	Hello Coach what if im not able to make it any of the practices over the summer? :(...	Anjana Bala :-) anjana_bala	Jul 12, 2007 2:12 am
10	Oh, I also can't make it on the 30th of July because I have yearbook camp....	Robin Chang amorphous123@...	Jul 12, 2007 2:08 am
9	I have camp until August 5/6 ish, could I still come then? ... _________________________________________________________________ ...	Allen Xiao drkessence	Jul 12, 2007 1:49 am
8	Linda! I'll have another workout the next week - and I'll keep you posted. You're so civic minded. Coach Marden ... ...	Jack Marden capitolajack	Jul 11, 2007 9:34 pm
7	Hey coach! what if i can't make it on the 30th? i have volunteer work that whole week. Linda Xu ... ...	Linda Xu lindashoe33@...	Jul 11, 2007 4:43 pm
6	2 miles for Frosh/soph and JV divisions 3 miles for Varsity ... wouldn't know. ... swimming strengthen muscles ... Yahoo! FareChase....	amorphous123	Jul 11, 2007 3:16 pm
5	How far do we have to run for the races Chun Ching Chiu <chiu_c@...> wrote: Well,I don't swim so I wouldn't know. But I know for sure that...	daniel xu on24rules@...	Jul 11, 2007 12:16 pm
4	Well,I don't swim so I wouldn't know. But I know for sure that it helps with endurance and prob. muscles too. arjan bains <arjanbains@...> wrote:...	Chun Ching Chiu poyehc	Jul 10, 2007 9:11 pm
3	I was just curious, would swimming strengthen muscles for running as well? ... ...	arjan bains arjanbains@...	Jul 10, 2007 8:04 pm
2	Welcome Mission San Jose cross country runners - Mission San Jose cross country has a strong tradition and we would like you to be a part of it. Cross country...	Jack Marden capitolajack	Jul 10, 2007 7:17 pm
1	Welcome Mission San Jose cross country runners - Mission San Jose cross country has a strong tradition and we would like you to be a part of it. Cross country...	Jack Marden capitolajack	Jul 10, 2007 7:16 pm

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