Just an FYI, In case anyone is interested, Pat & I and Tami are going to Augusta, NJ for the Giro Del Cielo on July 14th and 15th. It is only a 2 hour drive. ...
Hey all- Glimmerglass tri in Cooperstown is: -On Aug 19 - A really fun low key event composed of a canoe paddle, 26 mile TT around the lake and a run...
Hi Everyone, It is only 12 days away until the NYS Road Race championship at Union Vale on Sunday, July 22nd! If you plan on going and providing help in...
All the racing fun will be packed in on Saturday! 10am for Cat 4 and citizen women, 11:30am for us old geezers in the Masters race :) and 5:30pm for everyone...
Congratulations to Winners of the Events of this past weekend!!!! Margaret Thompson and Kim Celecki with their Tandem Road Race 1st place at NAtionals in Seven...
He's here !!!! Jack Palmatier Hendrickson Making his appearance Monday evening July 9th at 9:07 pm Weighing in at 6 lbs 10 oz .....20'' in length Mother and...
GIRO Del Cielo! A woman's stage race! It was a fun, beautiful weekend of racing in Augusta, New Jersey for the Giro Del Cielo Women's Stage Race! Perfect...
<<register.url>> Hi everyone, Pre-reg closes at Noon today for tomorrow's Race for Sight in Windsor. Race day registration opens at 8:30am tomorrow. Races...
Also congratulations to Margaret Thompson for winning the GOLD in the Masters Women's Time Trial! Awesome job Amy -Silver, Sarah - 8th & Tami- 10th! ...
FYI, This year's Making Strides Against Breast Cancer walk will be held on Sunday, September 30th at Rec Park. ________________________________ From: Cook, Amy...
Margaret USA Cycling Level 1 Coach USA Cycling Licensed Official Margaret Thompson Cycling Coaching Services 315-796-1054 _www.margaretthompsoncycling.com_...
Hi, I plan to ride my bike from binghamton to ithaca. Its too beautiful to stay in the lab all day! (I used to ride anywere between 30-50 miles a day......
Great triathlon video tips for swimming, running, transition....Click on the video tips from Dave Scott near bottom of email ________________________________ ...
FYI, thought I'd pass this along if anyone is interested in attending 10 weeks of body sculpting aerobics class, these are fun sessions held in the Security...
<<a383.url>> Thank you everyone for coming out to the races this weekend, for your support, cheering, racing, and helping with setup, tear down and working the...
It was another Sunny, gorgeous day in Montrose, PA for the annual Applefest Bike Race! Thanks to Ron, Jeanette and his multitude of awesome volunteers who...
Thank you to Tim Hanna for capturing another year of Applefest riders! Tim always does a great job getting pictures of everyone who raced! Next time we'll have...
Hi Everyone! Just a reminder about the road racing this Saturday, September 15, at Colgate University in Hamilton, NY. There are two stages to take part in....
Just a reminder to all you ladies out there about the Colgate University Fall Classic this Saturday September 15. I am officiating the race, and a woman...
Dear Mission in Motion team members & friends, here is some wonderful news about Charlsie! She has won the Road Bike Action Magazine sponsorship contest for ...
If anyone is interested in helping out at the Otsiningo Park bike rodeo, please contact Christine :) Thank you, Marsha ________________________________ ...
Hi everyone, they are offering Yoga classes at our company beginning next week. (Security Mutual building- corner of Exchange and Court St- Binghamton) I am...
Hi Sarah, Thank you so much for your note, and for racing with us this past year! I'm sure I speak for everyone when I say we wish you the best of luck in your...
It was an absolutely picture perfect day on Sunday as 95 riders came out for the Buck Hill Cyclocross race in Trumansburg, NY! A very interesting course with...
Good Morning! I will be assisting with the bike rodeo at Otsiningo on the 20th. If you would like to join us, please let me know so I can give Christine an ...
The late fall is often the most important time of the year. It is these months that set up the upcoming year, as well as time to look back on the positive...
LT, AT and VO2 Testing Coming November 17th Exercise Testing by Joey Adams, MS Exercise Science from Intelligent Fitness out of Shelburne, VT will be at...
Hi everyone, Just forwarding along an email from Christine regarding future bike rodeos. If you would like to be part of the rodeo committee or volunteer in...