Hey Everyone,
The guys at Chenango Point have generously offered up their shop on Saturday, December 2nd as a site for some Professional LT and VO2 and AT testing to be done. There are a couple more tests that can be done as well. Not positive of all the different tests available. He will also be doing these tests at Sport Tech in Oneonta in January. Date to be determined as of yet.
Joey Adams from Intelligent Fitness in Shelbourne, VT will be there with his set up (trainer bike, mask, and equipment) to do various testing so that you can determine your goals for next seasons racing.
He is a sports physiologist specializing in these tests for bike racers and triathletes and was also a bike racer for years. So, he knows his stuff.
There will be choices on which tests you can do. they will take from 1/2 hour if you do 1 or 2 tests, to about 1 1/2 hour if you do all the testing that can be done, But you have to sign up a time slot.
Dave and Jim at Chenango Point will have all the information in the store after this coming weekend to get you signed up. Just stop in, as you have to sign up and see all the pricing and the brochures on the different tests, plus that will get you a slot on Saturday December 2nd to get tested. You can bring your own bike if you feel more comfortable on it to do the testing.
Hope to see everyone jumping on this!!!

Tami