I came across this info from one of my race packets, you can view this website and articles free for 30 days with the following registration coupon code (ujdxbgr)
Lots of good articles, tips, training advice....
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The Way of the Champion
Jerry Lynch enlightened our evening with a most compelling view of The Way of the Champion, his eigth book and probably his most important to date. Both inspiring and insightful, this is an article you'll want to read.
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About Podium
What is Podium Sports Journal?
In competitive sports, mental conditioning is a vital component for success.
Every athlete strives to be their best, to test their limits and develop themselves physically, emotionally and mentally through their chosen sport.
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| Letter From the Editor - Issue 1.3 |
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Letter from Editor - Issue 1.3
Dear Friends,
Another exciting month has passed in the development of Predator: The Journal of Mental Conditioning. Again this issue is submitted in gratitude for our developing community and the fine submissions that have been directed our way. Our poll taking with regard to our name has resulted in Podium Sports Journal and our URL will be changed accordingly. Thanks for your input.
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Researched and Tested - Guidelines for Goal Setting
Editors Note: Goal Setting is commonly referred to as an integral mental skill. However, in our experience there are few coaches and athletes that really know how to do it properly. It is a mental skill that will require months of diligent attention the first time through, but like all skill sets, it becomes more routine with practice. However, this mental skill is designed to be a very conscious one, to be well thought out, and thoroughly reviewed with those whose support is key.
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Race Report - Odyssey E-Fix
April 21-23, 2006
Canaan Valley, WV
The 2006 Endorphin Fix course promised to cover over 130 miles with 19,000' of elevation gain through the rugged terrain of Canaan Valley, WV. Racers were allowed 41 hours to complete the challenging course. The weather ranged from foggy and overcast to outright down pours to steady drizzle with temps ranging from a high of 55 to around a low of 45. Four solo racers, 10 teams of 2 and 13 very skilled teams in the 4 person co-ed (premier) division signed up and paid for the privilege of attempting this challenge.
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The Thought Pattern Interrupt
Athletes in every sport will from time to time lose focus, become self-conscious, have self-doubts to contend with and worry about things. It happens especially in cycling, which can be grueling on the best of days. Emotions with strong physical components are the worst because they have what’s called an attractor field - an energy field that can be quite intense and can affect the senses such as sight, hearing, touch, smell and taste. Often the result is a closed thought loop and corresponding mood that can be beyond upsetting, and the resulting anxiety, anger, disappointment, confusion and self-doubt can really hurt a racer’s performance.
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How Complete Is Your Training?
Cyclists, regardless of their level of competition, take their sport much more seriously than do their counterparts in other sports. They put in more time, money, and effort for far less glory and fewer rewards. However, despite the intensity of their passion and all of the careful planning and rigorous training, cyclists share one thing in common with athletes across the board – often they train only half of their body.
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"Kapinus, Marsha" <mkapinus@...>
marshakapinus
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