Hi Marsha et al,

I am now in the DC area and there are tons of races
down here, I am going to be officiating quite a bit
here and if anyone is interested in racing in the MD,
DC, VA area and needs a place to crash, I have a 1
bedroom in DC and a queen size futon. Here is a
website of the area races:

http://mabra.org/

Not to rub it in but it was 80 this past weekend and I
actually got a slight tan from riding. I am definitely
not in the shape you all are in, so I was able to get
that tan from riding slooooooow! later in the week
March temps will return.

Take care

Karen

--- "Kapinus, Marsha" <mkapinus@...> wrote:

> It was an awesome day for my first ride outdoors in
> 5 months! What a
> feeling to have the sun and wind on my face again!
>
> Carrie & I split from the group on Route 26 and
> opted for the nice wide
> smooth East Main Road climb back to West Chenango
> Road, and then some
> nice, quiet roads...Brooks Road down to 11 North,
> East Hill Road, Oak
> Hill Road, cross Front St into McGowans, Kattelville
> Road back to Park
> and Ride.
> 35 miles, 2 1/2 hours.
>
> If anyone wants to train steep hills, try East Hill
> Road from Castle
> Creek, it'll force you out of the saddle :)
>
> Marsha
>
> ________________________________
>
> From: bingo-velo@yahoogroups.com
> [mailto:bingo-velo@yahoogroups.com] On
> Behalf Of lecampbell@...
> Sent: Monday, March 13, 2006 7:21 AM
> To: Timothy J. Singler
> Cc: Michael Kumiega; bingo-velo@yahoogroups.com
> Subject: Re: [bingo-velo] Ride Report for Saturday
>
>
> So much for a nice easy "endurance" ride like Harold
> had mentioned. It's
> TOO early in the season to die, I am now not THAT
> disappointed I didn't
> come !! Ha !! Sounds like at least a few guys are in
> wicked fine shape.
>
> ----- Original Message -----
> From: "Timothy J. Singler" <singler@...>
> Date: Sunday, March 12, 2006 10:23 pm
> Subject: Re: [bingo-velo] Ride Report for Saturday
> To: Michael Kumiega <mkumiega@...>
> Cc: bingo-velo@yahoogroups.com
>
> > My computer went out during the ride yesterday
> when my heart
> > stopped. Did
> > everyone record close to what Mike said? I only
> had 44 miles and 2:45.
>
> >
> > At 07:19 PM 3/12/2006 -0500, you wrote:
> > >We had a nice turn out of about 16-18 riders show
> up for the ride
> > leaving
> > >from Chenango Bridge. The group headed up West
> Chenango at a
> > good pace
> > >splitting into a few small group, once up near
> the airport we
> > took a left
> > >on Knapp and went past the dump then down the
> 40+mph decent of
> > Anderson
> > >down to 26. Took a left on 26 and heading into
> Endicott. Once
> > again the
> > >kids got frisky and we split into 2 groups with
> the second one
> > >chasing. Along the way we lost a rider in the mix
> to a flat
> > tire. So we
> > >waited for him down in West Corners. Decided not
> to wait and
> > back tracked
> > >up 26 looking for him, found him and kept going.
> Now is when the
> > fun
> > >begins as we head up Twist Run, a narrow,
> shoulderless cat 1
> > climb that
> > >heads into Endwell. Once over the top the group
> heads for the
> > next set of
> > >repetitive climbs up Farm to Market Road, this
> immediately got
> > ugly as
> > >riders were left all over the road like empty
> Genny Cans after a
> > >highschool party. The lead group of Faruzel,
> Kumiega, Kane , and
> > Kapinas
> > >lead to the top. After a quick break we headed
> back up West
> > Chenango and
> > >took a little detour down Dimmock Hill before
> falling down to
> > route 12 and
> > >the finish and a bag of pretzels. I had 53 miles
> and 3:22 of
> > riding
> > >time. No major incidents to report as a good time
> was had by all.
> > >
> > >Mike
> > >
> > >
> > >SPONSORED LINKS
> >
>
><http://groups.yahoo.com/gads?t=ms&k=Cycling&w1=Cycling&w2=Road&w3=Cycl
>
ing+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation&c=6&s=
> 104&.sig=s3ohOofgs-xuU7QyoDOPWA>Cycling
> >
>
><http://groups.yahoo.com/gads?t=ms&k=Road&w1=Cycling&w2=Road&w3=Cycling
>
+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation&c=6&s=104
> &.sig=bt-fiAYVHcbPvoi1Hd2LJw>Road
> >
>
><http://groups.yahoo.com/gads?t=ms&k=Cycling+apparel&w1=Cycling&w2=Road
>
&w3=Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacatio
> n&c=6&s=104&.sig=cwyllCMY3gJmv-X9uR62lg>Cycling
> > >apparel
> >
>
><http://groups.yahoo.com/gads?t=ms&k=Cycling+jersey&w1=Cycling&w2=Road&
>
w3=Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation
> &c=6&s=104&.sig=XGiIEnJ01za6tbMdusJbrw>Cycling
> > >jersey
> >
>
><http://groups.yahoo.com/gads?t=ms&k=Cycling+tour&w1=Cycling&w2=Road&w3
>
=Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation&c
> =6&s=104&.sig=SA4CWld91CB3qtY-0ftzYw>Cycling
> > >tour
> >
>
><http://groups.yahoo.com/gads?t=ms&k=Cycling+vacation&w1=Cycling&w2=Roa
>
d&w3=Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacati
> on&c=6&s=104&.sig=QjipDkmXs_LQuZUpwPpU0g>Cycling
> > >vacation
> > >
> > >
> > >----------
> > >YAHOO! GROUPS LINKS
> > >
> > > * Visit your group
> > >
>
"<http://groups.yahoo.com/group/bingo-velo>bingo-velo"
> on the web.
> > > *
> > > * To unsubscribe from this group, send an email
> to:
> > > *
> > > <mailto:bingo-velo-
> >
>
unsubscribe@yahoogroups.com?subject=Unsubscribe>bingo-velo-
>
> > unsubscribe@yahoogroups.com
> > >
> > > *
> > > * Your use of Yahoo! Groups is subject to the
> > > <http://docs.yahoo.com/info/terms/>Yahoo! Terms
> of Service.
> > >
> > >
> > >----------
> >
> > Timothy J. Singler
> > Associate Professor of Mechanical and Materials
> Engineering
> > Director of Graduate Studies
> > Director of Materials Engineering
> > Department of Mechanical Engineering
> > State University of New York at Binghamton
> > Binghamton, NY 13902-6000
> > (607)-777-4330
>
>
> SPONSORED LINKS
> Cycling
>
<http://groups.yahoo.com/gads?t=ms&k=Cycling&w1=Cycling&w2=Road&w3=Cycli
>
ng+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation&c=6&s=1
> 04&.sig=s3ohOofgs-xuU7QyoDOPWA> Road
>
<http://groups.yahoo.com/gads?t=ms&k=Road&w1=Cycling&w2=Road&w3=Cycling+
>
apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation&c=6&s=104&
> .sig=bt-fiAYVHcbPvoi1Hd2LJw> Cycling apparel
>
<http://groups.yahoo.com/gads?t=ms&k=Cycling+apparel&w1=Cycling&w2=Road&
>
w3=Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation
> &c=6&s=104&.sig=cwyllCMY3gJmv-X9uR62lg>
> Cycling jersey
>
<http://groups.yahoo.com/gads?t=ms&k=Cycling+jersey&w1=Cycling&w2=Road&w
>
3=Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation&
> c=6&s=104&.sig=XGiIEnJ01za6tbMdusJbrw> Cycling
> tour
>
<http://groups.yahoo.com/gads?t=ms&k=Cycling+tour&w1=Cycling&w2=Road&w3=
>
Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacation&c=
> 6&s=104&.sig=SA4CWld91CB3qtY-0ftzYw> Cycling
> vacation
>
<http://groups.yahoo.com/gads?t=ms&k=Cycling+vacation&w1=Cycling&w2=Road
>
&w3=Cycling+apparel&w4=Cycling+jersey&w5=Cycling+tour&w6=Cycling+vacatio
> n&c=6&s=104&.sig=QjipDkmXs_LQuZUpwPpU0g>
>
> ________________________________
>
=== message truncated ===


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